Vocabulary

• think twice: To consider something carefully before doing it, especially because it could have negative consequences.
• cut down: To reduce your use of something
• in real life: In the physical world; not online or in a fictional setting.
• in moderation: Not excessively; with restraint.
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• think of: To look on as (being something specific); consider
• social bonding: The development of close interpersonal relationships.
• in check: Under control; restrained.
• stay in: To remain inside one's home.
• instead of: When one thing is replaced by another
• in tune: Agreeing in pitch; agreeing in opinion
• at least: As a minimum
• for long: For a considerable period of time.
• right for: Suitable or appropriate for a particular person, purpose, or situation.
• in with: Fashionable or popular at the moment.
• the whole story: The complete and unabridged account of something.
• sexual release: The attainment of orgasm; the climax of sexual excitement.
• reflect on: To think deeply or carefully about something.
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• mental: Concerning the mind
• physical: Health check at the doctors' or hospital
• improve: To make, or become, something better
• dopamine: Drug used to treat shock and hypotension
• motivation: Reason behind why someone did something
• emotional: Causing, feeling, or appealing to the emotions
• reward: To give something because of someone's good work
• stress: To emphasize one or more parts of a word, sentence
• roughly: Approximately; (of numbers) about; around
• excessive: Beyond what is usual or proper
• imagine: To think creatively about; form mental picture of
• research: To study in order to discover new ideas and facts
• correlation: The relationship between two variables
• awareness: Having knowledge of something
• psychologist: An expert who studies the mind and behavior
• bond: Rope, chain or other thing used to tie someone up
• brain: To strike someone forcefully on the head
• escape: Act to briefly ignoring boring or bad things
• regular: Having an equal amount of space or time in between
• deal: To cope with something - usually troubles
• moderate: To host a meeting or panel discussion
• behavior: The way a person or thing acts; manner
• journal: A diary; record of what you do every day
• valuable: Being useful or important
• moderation: Decrease in the amount of something that is high
• emphasize: To stress the items that are important
• compulsive: Having difficulty to stop yourself doing something
• compare: To consider how similar and different things are
• survey: Broad view or general description of something
• institute: Organization studying science, engineering etc.
• pleasure: Feeling of happiness, enjoyment, or satisfaction
• clarity: Being easy to be seen through, heard or understood
• connection: Something that joins things together; being joined
• frequently: Often; regularly
• quiz: A game in which players answer questions on topics
• rely: Depend on with full trust or confidence
• boredom: Feeling of being uninterested or unexcited
• social: Involving activity with people, e.g. in free time
• withdraw: To take money out of a bank account
• frequency: Number of repetitions of (radio or sound) wave
• circulation: Movement of blood through the body
• control: A device designed to operate a machine
• catch: Amount of something that has been caught
• menstrual: Concerning a female's period
• stimulation: Arousal of interest or emotions
• quit: To leave a job
• difference: A thing or issue that people do not agree about
• bandwidth: Data transmission rate over the internet
• prostate: Male gland important in the creation of semen
• porn: Short for pornography
• dessert: Sweet food usually eaten at the end of a meal
• discomfort: To cause to feel uncomfortable or not at ease
• regain: To get something back that had been lost
• burnout: When you get exhausted from the effort of your job
• healthy: In good condition physically, or financially; well
• feel: To be aware of or experience an emotion, sensation
• dysfunction: Failure to act as expected, as in a social context
• wellness: State of being happy, healthy or prosperous
• menopause: Mid-life period when women's periods stop
• health: (Person, company) being in a good condition; well
• report: Account of the necessary facts and information
• masturbation: Stimulation of the genitals for sexual pleasure
• masturbate: To emit semen by self-manipulation of the penis
• psychiatry: Study and treatment of mental illness
• pelvic: Of the bone joining the hip to the back and legs
• vaginal: Of or concerning the vagina