Vocabulary

  • at night: During the night; in the nighttime.
  • look through: To examine carefully to see what is there
  • at home: In one's own residence or country.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • in truth: In fact; actually; really
  • grow up: To develop from a child into an adult
  • longest time: The greatest duration of time.
  • pretend: To act as if something is true when it is not
  • vulnerability: Being weak and able to be easily hurt or damaged
  • deserve: To be worthy of, e.g. getting praise or attention
  • technique: Way of doing by using special knowledge or skill
  • force: Group of persons trained for military action; army
  • ruin: To damage or completely destroy something
  • dread: To await with great fear
  • fear: Unpleasant feeling caused by being aware of danger
  • contribute: To be a factor in causing something to happen
  • frustration: Annoyance because things don't go the way you want
  • concrete: Hard building material made of cement, sand, water
  • drain: Hole or pipe that water, waste etc. flows into
  • lack: To not have, or not have enough, of something
  • collapse: To fold (e.g. a stroller) down to make it smaller
  • deal: To cope with something - usually troubles
  • remain: To be left behind; to continue to exist
  • catastrophe: Very bad disaster causing much suffering, etc.
  • therapist: Person skilled in a particular type of therapy
  • compulsive: Having difficulty to stop yourself doing something
  • form: Sports team or person's current winning record
  • digestion: Process of changing eaten food for use in the body
  • spoil: To damage something, usually by treating it poorly
  • interrupt: To stop something from happening for a while
  • empty: Containing nothing; with no contents
  • degree: Amount or extent of something
  • clarity: Being easy to be seen through, heard or understood
  • provide: To make available; to supply for use
  • silence: State of being quiet and not talking for a time
  • furniture: Items such as tables, chairs, beds or closets
  • responsibility: Job, task or thing you are expected to look after
  • layer: One of several sheets of a material or object
  • request: To ask for, usually politely and formally
  • violent: Done with force; likely to produce physical damage
  • discuss: To talk about seriously or in great detail
  • reassure: To make feel less worried about something
  • bother: To cause problems, concerns or worry for someone
  • depend: Be controlled or determined by (someone/something)
  • escalate: To increase in size, intensity, or scope
  • humiliating: Causing you to feel a loss of self-respect
  • rarely: Not often (seen, done, etc.); infrequently
  • audition: To try out for a part in a play or film
  • hesitation: Indecision or unwillingness to do something
  • intrusive: Appearing or getting involved where not wanted
  • ongoing: Continuing to exist or be in progress
  • learn: To get knowledge or skills by study or experience
  • static: Concerning electricity that collects on a surface
  • simple: Not hard to understand or do; not complex
  • articulation: Shaping the sounds of speech to communicate
  • eloquent: Able to speak expressively or convincingly
  • temper: An angry mood or fit; temperament
  • assert: To state or declare your ideas positively strongly
  • attentive: Thoughtful and considerate
  • find: To become aware of something that is happening
  • adulthood: Time of life when a person is fully grown
  • person: Man, woman or child
  • fury: Rage; violent anger
  • understand: To know the meaning of language, what someone says
  • return: To hit something back to the other player or team
  • nature: Person's character or particular way of behaving
  • give: Degree of flexibility in something, a material
  • psychotherapist: Therapist treating mental and emotional disorders
  • psychotherapy: Therapy for the mind
  • ingrain: To be deeply attached or fixed in
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  • not found vocabularyNo vocabulary matches your filters
    • adulthood

      US /'ædʌlthʊd/

      UK /'ædʌlthʊd/

      • Uncountable Noun
      • Time of life when a person is fully grown
      • The time when someone has the rights and responsibilities of an adult.
      B1
      More
    • articulation

      US /ɑrˌtɪkjəˈleʃən/

      UK /ɑ:ˌtɪkjʊ'leɪʃn/

      • Noun
      • Shaping the sounds of speech to communicate
      B2
      More
    • assert

      US /əˈsɚt/

      UK /ə'sɜ:t/

      • Transitive Verb
      • To state or declare your ideas positively strongly
      • To defend or claim (a right or authority) forcefully.
      B1TOEIC
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • attentive

      US /əˈtɛntɪv/

      UK /əˈtentɪv/

      • Adjective
      • Thoughtful and considerate
      • Paying attention to; concentrating on
      B2TOEIC
      More
    • audition

      US /ɔˈdɪʃən/

      UK /ɔ:ˈdɪʃn/

      • Intransitive Verb
      • To try out for a part in a play or film
      • Noun
      • Trial performance to show suitability for a part
      B2
      More
    • bother

      US /ˈbɑðɚ/

      UK /'bɒðə(r)/

      • Transitive Verb
      • To cause problems, concerns or worry for someone
      • To take the trouble to do something
      • Noun (Countable/Uncountable)
      • Problems, concern or worry for someone
      • A disturbance; trouble
      A2TOEIC
      More
    • catastrophe

      US /kəˈtæstrəfi/

      UK /kə'tæstrəfɪ/

      • Noun (Countable/Uncountable)
      • Very bad disaster causing much suffering, etc.
      • A complete failure; a fiasco.
      B2
      More
    • clarity

      US /ˈklærɪti/

      UK /'klærətɪ/

      • Uncountable Noun
      • Being easy to be seen through, heard or understood
      • The quality of an image being sharp and clear
      B1
      More
    • collapse

      US /kəˈlæps/

      UK /kə'læps/

      • Verb (Transitive/Intransitive)
      • To fold (e.g. a stroller) down to make it smaller
      • To suddenly fall down or break apart into pieces
      • Noun
      • The sudden failure of a structure or system.
      • The sudden failure of a bodily organ or function.
      B1
      More
    • compulsive

      US /kəmˈpʌlsɪv/

      UK /kəm'pʌlsɪv/

      • Adjective
      • Having difficulty to stop yourself doing something
      • Acting as a result of an irresistible urge; addicted.
      B2
      More
    • concrete

      US /kɑnˈkrit, kɑŋ-, ˈkɑnˌkrit, ˈkɑŋ-/

      UK /'kɒŋkri:t/

      • Uncountable Noun
      • Hard building material made of cement, sand, water
      • Transitive Verb
      • To cover or make with a hard grey building material
      • To lay or cover with concrete.
      B1
      More
    • contribute

      US /kənˈtrɪbjut/

      UK /kən'trɪbju:t/

      • Verb (Transitive/Intransitive)
      • To be a factor in causing something to happen
      • To donate, give (money) or help to something
      A2
      More
    • degree

      US /dɪˈɡri/

      UK /dɪˈgri:/

      • Noun (Countable/Uncountable)
      • Amount or extent of something
      • Unit for measuring temperature or angles
      A2TOEIC
      More
    • depend

      US /dɪˈpend/

      UK /dɪˈpend/

      • Verb (Transitive/Intransitive)
      • Be controlled or determined by (someone/something)
      • To rely on someone or something for support, help, or existence.
      B1TOEIC
      More
    • deserve

      US /dɪˈzɚv/

      UK /dɪ'zɜ:v/

      • Transitive Verb
      • To be worthy of, e.g. getting praise or attention
      A2TOEIC
      More
    • digestion

      US /daɪˈdʒɛstʃən, dɪ-/

      UK /daɪˈdʒestʃən/

      • Uncountable Noun
      • Process of changing eaten food for use in the body
      • The process of understanding new information
      B2
      More
    • drain

      US /dren/

      UK /dreɪn/

      • Noun (Countable/Uncountable)
      • Hole or pipe that water, waste etc. flows into
      • Something that depletes resources or energy.
      • Transitive Verb
      • To empty or remove liquid from
      • To use up the energy/ money/power of something
      B1
      More
    • dread

      US /drɛd/

      UK /dred/

      • Verb (Transitive/Intransitive)
      • To await with great fear
      B2
      More
    • eloquent

      US /ˈɛləkwənt/

      UK /ˈeləkwənt/

      • Adjective
      • Able to speak expressively or convincingly
      B2
      More
    • escalate

      US /ˈɛskəˌlet/

      UK /ˈeskəleɪt/

      • Verb (Transitive/Intransitive)
      • To increase in size, intensity, or scope
      • To become much worse or more severe
      B2
      More
    • frustration

      US /frʌˈstreʃən/

      UK /frʌ'streɪʃn/

      • Noun (Countable/Uncountable)
      • Annoyance because things don't go the way you want
      • The prevention of the progress, success, or fulfillment of something.
      B1
      More
    • furniture

      US /ˈfɚnɪtʃɚ/

      UK /ˈfɜ:nɪtʃə(r)/

      • Uncountable Noun
      • Items such as tables, chairs, beds or closets
      A2TOEIC
      More
    • fury

      US /ˈfjʊri/

      UK /'fjʊərɪ/

      • Uncountable Noun
      • Rage; violent anger
      B2
      More
    • grow up

      US /ɡro ʌp/

      UK /ɡrəu ʌp/

      • Phrasal Verb
      • To develop from a child into an adult
      A1
      More
    • hesitation

      US /ˌhɛzɪˈteʃən/

      UK /ˌhezɪ'teɪʃn/

      • Uncountable Noun
      • Indecision or unwillingness to do something
      B2TOEIC
      More
    • humiliating

      US /hju:'mɪlɪeɪtɪŋ/

      UK /hju:'mɪlɪeɪtɪŋ/

      • Adjective
      • Causing you to feel a loss of self-respect
      • Transitive Verb
      • To cause to lose pride, self-respect, or dignity
      B2
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in truth

      US

      UK

      • Phrase
      • In fact; actually; really
      A1
      More
    • ingrain

      US /ɪn'greɪn/

      UK /'ɪn'greɪn/

      • Transitive Verb
      • To be deeply attached or fixed in
      C2
      More
    • interrupt

      US /ˌɪntəˈrʌpt/

      UK /ˌɪntə'rʌpt/

      • Verb (Transitive/Intransitive)
      • To stop something from happening for a while
      • To stop someone from speaking by saying or doing something.
      • Noun
      • A signal that stops a computer from working on one thing and starts it working on something else.
      B1TOEIC
      More
    • intrusive

      US /ɪnˈtrusɪv, -zɪv/

      UK /ɪnˈtru:sɪv/

      • Adjective
      • Appearing or getting involved where not wanted
      B2
      More
    • lack

      US /læk/

      UK /læk/

      • Verb (Transitive/Intransitive)
      • To not have, or not have enough, of something
      • Uncountable Noun
      • The state of not having or not having enough of
      A2TOEIC
      More
    • layer

      US /ˈleɚ/

      UK /ˈleiə/

      • Noun (Countable/Uncountable)
      • One of several sheets of a material or object
      • A covering of something spread over a surface.
      • Transitive Verb
      • To put things one on top of another
      B1TOEIC
      More
    • longest time

      US

      UK

      • Phrase
      • The greatest duration of time.
      • A very long period.
      A1
      More
    • look through

      US

      UK

      • Phrasal Verb
      • To examine carefully to see what is there
      • To search for something among a collection of things.
      A1
      More
    • ongoing

      US /ˈɑ:ngoʊɪŋ/

      UK /ˈɒngəʊɪŋ/

      • Adjective
      • Continuing to exist or be in progress
      • Noun (Countable/Uncountable)
      • A situation or process that is currently taking place or is in progress.
      • A problem or difficulty that continues to exist or happen.
      B1
      More
    • pretend

      US /prɪˈtɛnd/

      UK /prɪ'tend/

      • Verb (Transitive/Intransitive)
      • To act as if something is true when it is not
      • Adjective
      • Not real; imaginary.
      A2TOEIC
      More
    • psychotherapist

      US /ˌsaɪkoʊ'θerəpɪst/

      UK /ˌsaɪkəʊ'θerəpɪst/

      • Noun (Countable/Uncountable)
      • Therapist treating mental and emotional disorders
      C1
      More
    • psychotherapy

      US /ˌsaɪkoʊˈθerəpi/

      UK /ˌsaɪkəʊˈθerəpi/

      • Uncountable Noun
      • Therapy for the mind
      C1
      More
    • rarely

      US /ˈrɛrli/

      UK /ˈrɛəli/

      • Adverb
      • Not often (seen, done, etc.); infrequently
      A2TOEIC
      More
    • reassure

      US /ˌri:əˈʃʊr/

      UK /ˌri:əˈʃʊə(r)/

      • Transitive Verb
      • To make feel less worried about something
      B1
      More
    • remain

      US /rɪˈmen/

      UK /rɪˈmeɪn/

      • Intransitive Verb
      • To be left behind; to continue to exist
      • To stay in a place when other people have gone
      A2TOEIC
      More
    • request

      US /rɪˈkwɛst/

      UK /rɪ'kwest/

      • Transitive Verb
      • To ask for, usually politely and formally
      • Noun
      • Thing that has been asked for
      • A signal to a computer system or program to perform a task.
      A2TOEIC
      More
    • responsibility

      US /rɪˌspɑnsəˈbɪlɪti/

      UK /rɪˌspɒnsə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • Job, task or thing you are expected to look after
      • A thing to be done because it is morally correct
      A2
      More
    • ruin

      US /ˈruɪn/

      UK /'ru:ɪn/

      • Transitive Verb
      • To damage or completely destroy something
      • To cause someone to lose their money or status
      • Noun (Countable/Uncountable)
      • Remains of a building that has been destroyed
      • The state of being destroyed or severely damaged.
      B1
      More
    • silence

      US /ˈsaɪləns/

      UK /'saɪləns/

      • Uncountable Noun
      • State of being quiet and not talking for a time
      • When there is not sound or noise; complete quiet
      • Transitive Verb
      • To stop the noise that something is making
      • To prevent someone from expressing thoughts
      A2
      More
    • spoil

      US /spɔɪl/

      UK /spɔɪl/

      • Transitive Verb
      • To damage something, usually by treating it poorly
      • To overindulge and harm the character of a child
      • Intransitive Verb
      • (Of food) to go bad
      A2
      More
    • static

      US /ˈstætɪk/

      UK /ˈstætɪk/

      • Adjective
      • Concerning electricity that collects on a surface
      • Being unchangeable or unmovable
      • Uncountable Noun
      • Unwanted noise that disturbs a radio or TV signal
      B2
      More
    • technique

      US /tɛkˈnik/

      UK /tekˈni:k/

      • Noun (Countable/Uncountable)
      • Way of doing by using special knowledge or skill
      • The skill or ability to do something well.
      A2TOEIC
      More
    • temper

      US /ˈtɛmpɚ/

      UK /ˈtempə(r)/

      • Noun (Countable/Uncountable)
      • An angry mood or fit; temperament
      • Lack of calmness
      • Transitive Verb
      • To dilute something or make it less severe
      • To heat metal to make it hard or flexible
      B1TOEIC
      More
    • therapist

      US /ˈθɛrəpɪst/

      UK /ˈθerəpɪst/

      • Noun (Countable/Uncountable)
      • Person skilled in a particular type of therapy
      B2
      More
    • violent

      US /ˈvaɪələnt/

      UK /ˈvaɪələnt/

      • Adjective
      • Done with force; likely to produce physical damage
      • Using or involving physical force intended to hurt, damage, or kill someone or something.
      A2
      More
    • vulnerability

      US /ˌvʌlnərə'bɪlətɪ/

      UK /ˌvʌlnərə'bɪlətɪ/

      • Uncountable Noun
      • Being weak and able to be easily hurt or damaged
      • A weakness or flaw that makes something susceptible to harm or damage.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1
    #chair#empty#technique#fear#needed#speak

    Empty Chair Therapy: Heal Your Past, Improve Your Future

    0
    林宜悉 posted on 2025/07/21
    Ever feel like you're stuck pleasing others or dealing with past family trauma? This video dives into the powerful 'empty chair technique' from Gestalt therapy, offering a cathartic way to manage anger and heal. You'll pick up advanced vocabulary and practice complex sentence structures as you learn this amazing tool to improve your future!

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