Subtitles & vocabulary
Who is the Dictator Within?
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林宜悉 posted on 2025/07/19Ever feel like there's a voice in your head running the show? This episode dives into the "dictator within," exploring how this inner narrator shapes our lives and how we can gain freedom from it. You'll learn about psychological flexibility and practical ways to manage the thoughts that can hijack your day!
Video vocabulary
perspective
US /pɚˈspɛktɪv/
・
UK /pə'spektɪv/
- Noun (Countable/Uncountable)
- Artistic method of creating a sense of distance
- Ability to understand what is important in life
B1TOEIC
More anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More episode
US /ˈɛpɪˌsod/
・
UK /'epɪsəʊd/
- Noun
- One separate event in a series of events
- Show which is part of a larger story
B1TOEIC
More cognitive
US /ˈkɑɡnɪtɪv/
・
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1
More Use Energy
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