achieve
US /əˈtʃiv/
UK /ə'tʃi:v/
- Transitive Verb
- To succeed in doing good, usually by working hard
- To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
A2TOEICMoreacknowledgement
US /əkˈnɑːlɪdʒmənt/
UK /əkˈnɒlɪdʒmənt/
- Uncountable Noun
- Act showing you accept something exists or is true
- A statement confirming that something has been received.
B1Moreadvocate
US /ˈædvəˌket/
UK /'ædvəkeɪt/
- Noun (Countable/Uncountable)
- A lawyer who protects a clients interests
- Person who supports a movement for changes
- Verb (Transitive/Intransitive)
- To request change
- To publicly support a belief
B1TOEICMoreanxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Moreat some point
US /æt sʌm pɔɪnt/
UK /æt sʌm pɔint/
- Phrase
- At an unspecified time, usually in the future.
A1Moreat the end of the day
US
UK
- Phrase
- Ultimately; when everything else is considered.
- After a day's work or activities.
A1Moreat the same time
US
UK
- Phrase
- Simultaneously; at the identical moment.
- Nevertheless; however; used to introduce a contrasting or qualifying statement.
A1Moreat work
US /æt wɚk/
UK /æt wə:k/
- Phrase
- Located at one's place of employment
A1Morebased on
US
UK
- Phrasal Verb
- To use something as the foundation or starting point for something else.
- Preposition
- Using something as the main idea or foundation.
- Relying on something as evidence or justification.
A1Morebe with
US /bi wɪð/
UK /bi: wið/
- Phrasal Verb
- To accompany someone; to be in someone's presence.
- To support someone's opinion or cause.
A1Morecareer
US /kəˈrɪr/
UK /kə'rɪə(r)/
- Noun (Countable/Uncountable)
- Particular occupation in professional life
- The course of a person's life, especially in a particular pursuit or profession.
- Verb (Transitive/Intransitive)
- To move forward very fast and without control
- To advance or make progress rapidly
A2Moreevery single night
US
UK
- Phrase
- Each and every night; without exception.
A1Morefluid
US /ˈfluɪd/
UK /'flu:ɪd/
- Noun (Countable/Uncountable)
- A material that can easily flow, e.g. water
- Liquid that flows smoothly, such as water
- Adjective
- Able to move smoothly or gracefully
- Liable to change; unstable.
B2Morefor example
US
UK
- Phrase
- As an illustration or instance.
for myself
US /fɚ maɪˈsɛlf/
UK /fə maɪˈself/
- other
- Done for one's own benefit or use.
A1Moreget out of
US /ɡɛt aʊt ʌv/
UK /ɡet aut ɔv/
- Phrasal Verb
- To leave or escape responsibilities, troubles
- To leave a small, enclosed vehicle
A1Moregot to
US /ɡɑt tu/
UK /gɔt tu:/
- Verb (Transitive/Intransitive)
- To arrive at some place
- To have the opportunity or permission to do something
- Phrasal Verb
- To appeal to the emotions of; move
- To finally begin to start something after a delay
A1Moreguilty
US /ˈɡɪlti/
UK /'ɡɪltɪ/
- Adjective
- Responsible for doing something wrong
- Feeling or showing guilt; having a sense of remorse.
A2TOEICMorehave on
US /hæv ɑn/
UK /hæv ɔn/
- Phrasal Verb
- To be wearing something.
- To deceive or trick someone, often in a playful way.
A1Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morehigh expectations
US
UK
- Phrase
- A strong belief that something will happen or be the case in the future; a high degree of anticipation.
- Demanding standards or requirements that are set for someone or something.
B1Morehold onto
US /hold ˈɑnˌtu/
UK /həuld ˈɔntu/
- Phrasal Verb
- To grasp or grip something tightly.
- To keep or retain possession of something.
A1Morehome in
US /ˈhoʊm ɪn/
UK /ˈhəum ɪn/
- other
- Move or direct toward a specific target or goal.
B2Morein itself
US /ɪn ɪtˈsɛlf/
UK /in itˈself/
- Phrase
- Considered alone or without reference to anything else; intrinsically.
- Essentially; by its very nature.
in line with
US /ɪn laɪn wɪð/
UK /in lain wið/
- Phrase
- In agreement with; conforming to.
- In the same direction or alignment as.
- Preposition
- In agreement or conformity with.
A2Morein return
US /ɪn rɪˈtɚn/
UK /in riˈtə:n/
- Adverb
- As a reciprocal action or gesture; in exchange or repayment.
- Phrase
- As compensation or consideration for something.
- As a reaction or response to something.
A1Morein the way
US /ɪn ði we/
UK /in ðə wei/
- Phrase
- Obstructing someone or something; hindering progress.
- Stored or placed so as to be available or ready when needed.
A1Morein time
US /ɪn taɪm/
UK /in taim/
- Adverb
- Eventually; after a period of time.
- Not late; with enough time to spare.
- Phrase
- Eventually; before it is too late.
- According to the scheduled time; punctual.
A1Moreintention
US /ɪnˈtɛnʃən/
UK /ɪnˈtenʃn/
- Noun (Countable/Uncountable)
- Aim or purpose
- A determination to act in a certain way.
A2TOEICMoreintuitive
US /ɪnˈtuɪtɪv, -ˈtju-/
UK /ɪnˈtju:ɪtɪv/
- Adjective
- Able to understand by feeling rather than fact
- Easy to use and understand.
B2Morejournal
US /ˈdʒɚnəl/
UK /ˈdʒə:nl/
- Noun (Countable/Uncountable)
- A diary; record of what you do every day
- Magazine of academic papers
B1TOEICMorelifelong
US /ˈlaɪflɔ:ŋ/
UK /ˈlaɪflɒŋ/
- Adjective
- Continuing through life; lasting a long time
- Uncountable Noun
- The process of continuing to learn throughout one's life.
B2Morelive my life
US
UK
- Phrase
- To experience life in a way that is true to oneself and brings personal fulfillment.
A1Moreloosen
US /ˈlusən/
UK /'lu:sn/
- Transitive Verb
- To make something less tight
B1Moremassage
US /məˈsɑ:ʒ/
UK /ˈmæsɑ:ʒ/
- Noun
- Rubbing neck, back etc., to relieve pain/to relax
- Transitive Verb
- To rub back, neck etc. to relieve pain or relax
- To make facts, etc. look better for your benefit
B2Moremeditative
US /ˈmɛdɪˌtetɪv/
UK /ˈmedɪtətɪv/
- Adjective
- Thinking in a quiet reflective manner
B2Moreobserve
US /əbˈzɜ:rv/
UK /əbˈzɜ:v/
- Verb (Transitive/Intransitive)
- To celebrate a particular holiday/religious event
- To obey or follow laws, rules, or customs
A2TOEICMoreoff of
US /ɔf ʌv/
UK /ɔf ɔv/
- Preposition
- From a position on something; down from.
A1Moreout there
US /aʊt ðɛr/
UK /aut ðɛə/
- Adverb
- In or to a place that is far away
- Existing in the universe
- Adjective
- Unconventional; strange; avant-garde
- Existing or available.
A1Moreoutside of
US /aʊtˈsaɪd ʌv/
UK /ˌautˈsaid ɔv/
- Preposition
- Located or situated beyond the boundaries or confines of something.
- Beyond the scope, range, or limits of something.
A1Moreovercome
US /ˌovɚˈkʌm/
UK /ˌəʊvə'kʌm/
- Transitive Verb
- To succeed in a struggle against; defeat
- Participle
- Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
A2TOEICMoreoverwhelm
US /ˌoʊvərˈwelm/
UK /ˌəʊvəˈwelm/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
B1TOEICMorepoint in time
US
UK
- Noun
- A specific moment or instance when something occurs or exists.
- A significant juncture or stage in history or a sequence of events.
A1Morepositive
US /ˈpɑzɪtɪv/
UK /ˈpɒzətɪv/
- Adjective
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Noun
- A photograph in which light areas are light and dark areas are dark
A2Morepositive energy
US
UK
- Uncountable Noun
- A good and optimistic feeling or atmosphere.
B1Morepractical
US /ˈpræktɪkəl/
UK /ˈpræktɪkl/
- Adjective
- Relating to what is sensible, real or useful
- Relating to experience, action, or practice; not theoretical or ideal.
- Noun
- A practical exam or lesson.
- A person concerned chiefly with the practice of something; a person with practical skills.
A2TOEICMorepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMoreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMorereevaluate
US /ri:ɪ'væljʊeɪt/
UK /ri:ɪ'væljʊeɪt/
- Transitive Verb
- To judge the value or something again
B1Morerigid
US /ˈrɪdʒɪd/
UK /ˈrɪdʒɪd/
- Adjective
- Stiff rather than flexible
- Very fixed in your opinion or habits
B1Morerinse
US /rɪns/
UK /rɪns/
- Transitive Verb
- To wash off small amounts of dirt, soap suds, etc.
- To wash lightly
- Uncountable Noun
- Washing off small amount of dirt, soap suds, etc.
- A form of shampoo or conditioner
B2Moresame time
US
UK
- Phrase
- Occurring simultaneously or at the same point in time.
- At the identical time as before; recurring at a fixed hour.
- Noun
- An equal duration or period.
A1Moreset on
US /sɛt ɑn/
UK /set ɔn/
- Phrasal Verb
- To attack
- To cause someone to want to do something.
A1Moreshift
US /ʃɪft/
UK /ʃɪft/
- Verb (Transitive/Intransitive)
- To change in position or direction
- To move something from one place to another
- Noun (Countable/Uncountable)
- A change in a persons plans, opinions or beliefs
- Period of work starting at a certain time
A2Morespeak to
US /spik tu/
UK /spi:k tu:/
- Verb (Transitive/Intransitive)
- To address or communicate with someone.
- To indicate or suggest something; to be relevant to.
A1Morespecific
US /spɪˈsɪfɪk/
UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2Morestrict
US /strɪkt/
UK /strɪkt/
- Adjective
- Tending to enforce rules; severe
- (Of orders) that must be obeyed
A2Morestruggle
US /ˈstrʌɡəl/
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2Moretalking about
US
UK
- Phrasal Verb
- To discuss a particular topic.
- To be constantly mentioning or bringing up a subject.
A1Moretap into
US /tæp ˈɪntu/
UK /tæp ˈɪntuː/
- Phrasal Verb
- To manage to use something in a way that brings you benefits
- To understand and express something that people are feeling
B1Morethink of
US /θɪŋk ʌv/
UK /θiŋk ɔv/
- Phrasal Verb
- To look on as (being something specific); consider
- To consider or remember something.
- Verb (Transitive/Intransitive)
- To imagine or call something to mind
A1Morethumbs up
US
UK
- Noun
- A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- A positive rating or vote on social media or online platforms.
- Noun (plural)
- Multiple gestures of approval or agreement made by extending the thumbs upward.
A1Moretime after time
US /taɪm ˈæftɚ taɪm/
UK /taim ˈɑ:ftə taim/
- Phrase
- Repeatedly; on many occasions.
A1Moreto do with
US
UK
- Phrasal Verb
- To be about something; concern
A1Moreto let
US /tu lɛt/
UK /tu let/
- Preposition
- Indicates that a property is available for rent.
A2Morework out
US /wɚk aʊt/
UK /wə:k aut/
- Phrasal Verb
- To find a way to do something, by thinking
A1Moreworth
US /wɚθ/
UK /wɜ:θ/
- Noun (Countable/Uncountable)
- the financial, practical or moral value of somebody/something
- having a particular value, especially in money
- Adjective
- Having a specified value.
A2Morewrite down
US /raɪt daʊn/
UK /rait daun/
- Phrasal Verb
- To record in writing
A1More
Vocabulary
- have to: Must do
- set on: To attack
- in line with: In agreement with; conforming to.
- off of: From a position on something; down from.
- high expectations: A strong belief that something will happen or be the case in the future; a high degree of anticipation.
- hold onto: To grasp or grip something tightly.
- talking about: To discuss a particular topic.
- write down: To record in writing
- have on: To be wearing something.
- time after time: Repeatedly; on many occasions.
- speak to: To address or communicate with someone.
- for example: As an illustration or instance.
- at the same time: Simultaneously; at the identical moment.
- same time: Occurring simultaneously or at the same point in time.
- home in: Move or direct toward a specific target or goal.
- based on: To use something as the foundation or starting point for something else.
- think of: To look on as (being something specific); consider
- get out of: To leave or escape responsibilities, troubles
- in itself: Considered alone or without reference to anything else; intrinsically.
- be with: To accompany someone; to be in someone's presence.
- for myself: Done for one's own benefit or use.
- work out
- every single night: Each and every night; without exception.
- out there: In or to a place that is far away
- got to: To arrive at some place
- in the way: Obstructing someone or something; hindering progress.
- live my life: To experience life in a way that is true to oneself and brings personal fulfillment.
- outside of: Located or situated beyond the boundaries or confines of something.
- point in time: A specific moment or instance when something occurs or exists.
- in time: Eventually; after a period of time.
- at some point: At an unspecified time, usually in the future.
- to do with: To be about something; concern
- at the end of the day: Ultimately; when everything else is considered.
- at work: Located at one's place of employment
- positive energy: A good and optimistic feeling or atmosphere.
- in return: As a reciprocal action or gesture; in exchange or repayment.
- tap into: To manage to use something in a way that brings you benefits
- to let: Indicates that a property is available for rent.
- thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- specific: Precise; particular; just about that thing
- struggle: To try very hard to do something difficult
- process: To organize and use data in a computer
- present: Being in attendance; being there; having turned up
- positive: Showing agreement or support for something
- practical: Relating to what is sensible, real or useful
- intuitive: Able to understand by feeling rather than fact
- achieve: To succeed in doing good, usually by working hard
- career: Particular occupation in professional life
- express: To send something by fast mail
- overwhelm: To defeat something or someone completely
- advocate: A lawyer who protects a clients interests
- pressure: Anxiety caused by difficult problems
- fluid: A material that can easily flow, e.g. water
- guilty: Responsible for doing something wrong
- shift: To change in position or direction
- bit: Device put in a horse's mouth to control it
- strict: Tending to enforce rules; severe
- overcome: To succeed in a struggle against; defeat
- worth: the financial, practical or moral value of somebody/something
- journal: A diary; record of what you do every day
- intention: Aim or purpose
- apply: To spread a substance or liquid over a surface
- observe: To celebrate a particular holiday/religious event
- rigid: Stiff rather than flexible
- create: To make, cause, or bring into existence
- mind: To be bothered or upset by something
- rinse: To wash off small amounts of dirt, soap suds, etc.
- offer: Price you say you are willing to pay for something
- continue: To do something without stopping, or after pausing
- bring: To take or go with someone to a place
- step: Movement done as part of a particular dance
- set: Prepared for something; ready
- start: First time or place that a thing exists; beginning
- understand: To know the meaning of language, what someone says
- hold: To agree to keep something for someone
- interested: Having had your attention taken; curious
- lifelong: Continuing through life; lasting a long time
- reevaluate: To judge the value or something again
- acknowledgement: Act showing you accept something exists or is true
- massage: Rubbing neck, back etc., to relieve pain/to relax
- loosen: To make something less tight
- meditative: Thinking in a quiet reflective manner
Get the full experience in the app
Learn anywhere with detailed sentence and usage analysis
01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
Get the full experience in the app
Look up words anytime with pronunciation, part of speech, and usage
brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
Get the full experience in the app
Practice speaking anytime and get instant pronunciation feedback
Try this speaking exercise.
Try practicing with this sentence.
80
How to stop being a victim to your expectations | 6 practical steps | Linda Raynier
0
林宜悉 posted on 2025/07/18Feeling overwhelmed by expectations, especially as a working mom? This video offers 6 practical steps to manage expectations and reduce mom guilt, giving you actionable strategies for a better work-life balance. You'll learn simple sentence structures and daily practical tips that can be used right away!
Learn this video on the APP!
The VoiceTube App has more in-depth practice for videos!