Subtitles & vocabulary
Why We Sabotage Our Own Happiness
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林宜悉 posted on 2025/07/17Ever wonder why you might be holding yourself back from happiness? This video dives into the fascinating world of self-sabotage, exploring how negative core beliefs and your inner critic can impact your life. You'll pick up advanced vocabulary and gain insights into emotional resilience and cognitive reframing to help you break free!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More panic
US /ˈpænɪk/
・
UK /'pænɪk/
- Uncountable Noun
- Overwhelming feeling of fear and anxiety
- Intransitive Verb
- To feel sudden anxiety and fear and cannot think
B1
More matter
US /ˈmætɚ/
・
UK /'mætə(r)/
- Intransitive Verb
- To be of great importance; to count
- Uncountable Noun
- Material all things are made of that fills space
A1TOEIC
More Use Energy
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