Vocabulary

  • look at: To use your eyes to focus on something
  • no go: A failure; something that does not proceed as planned.
  • wake up: To stop sleeping
  • in use: Being used at the present time.
  • have to: Must do
  • come back: To reply to someone, often forcefully
  • jump out: To suddenly appear or move forward, often to surprise someone.
  • in action: Actively doing something; performing a task or duty.
  • at night: During the night; in the nighttime.
  • on the shelf: Located on a shelf.
  • feel like: To have a desire or inclination for something.
  • take in: To allow to enter; receive as a guest
  • process: To organize and use data in a computer
  • context: Set of facts surrounding a person or event
  • insane: Mentally ill; crazy
  • engage: To start to fight with an enemy
  • trigger: Lever on a gun that you pull to fire
  • situation: Place, position or area that something is in
  • trauma: A very severe or upsetting experience
  • adrenaline: Chemical in the body that responds to stress, fear
  • experience: Thing a person has done or that happened to them
  • dopamine: Drug used to treat shock and hypotension
  • disorder: State of confusion or a lack of organization
  • therapy: Treatment to help cure an illness
  • experiment: Test performed to assess new ideas or theories
  • motivation: Reason behind why someone did something
  • consume: To eat, drink, buy or use up something
  • position: Person's opinion or attitude about something
  • crush: Strong attraction to someone
  • comment: Something you say, giving an opinion; remark
  • relationship: Connection between two or more people or things
  • increase: To make or become larger in size or amount
  • trivial: Small; unimportant; worthless
  • odd: Being unmatched with someone or something
  • definition: Explanation of word's meaning, as in dictionaries
  • abuse: To mistreat or be cruel towards someone
  • brain: To strike someone forcefully on the head
  • proximity: State of being near or close to something
  • addiction: Lack of control the overuse of something e.g. drugs
  • pursuit: Act of following someone to catch them
  • neural: About the nerves or nervous system
  • prescription: Specific medicine officially ordered for a patient
  • behavior: The way a person or thing acts; manner
  • huge: Very very large
  • register: To record your name on an official list; sign up
  • regulate: To control something with rules or laws
  • deficit: Amount less than what is needed or required
  • create: To make, cause, or bring into existence
  • thrill: Thing/event causing sudden excitement or pleasure
  • pleasure: Feeling of happiness, enjoyment, or satisfaction
  • prior: Existing or coming earlier in time
  • replenish: To fill up again
  • sensory: Referring to the physical senses
  • internal: Being or happening in the body
  • scroll: To move up and down a computer screen
  • activate: To cause to happen; cause a chemical reaction
  • receive: To get something someone has given or sent to you
  • refrain: To decide to not do something you want to do
  • diagnose: To determine the cause of an illness or problem
  • lot: What happens to a person in life from chance; fate
  • important: Having power or authority
  • learn: To get knowledge or skills by study or experience
  • information: Collection of facts and details about something
  • addict: Person who can’t control their overuse of a thing
  • bring: To take or go with someone to a place
  • basal: Concerning the lowest level or fundamentals
  • find: To become aware of something that is happening
  • medication: Substance to relieve pain or cure sickness
  • expansion: Making or becoming larger
  • secrete: To hide something so it will not be seen or found
  • pedal: Lever worked by the foot, e.g. the brakes of a car
  • clinically: With respect to treating and observing patients
  • hut: Small and simple building
  • twitter: To make small chattering sounds, like some birds
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  • not found vocabularyNo vocabulary matches your filters
    • abuse

      US /əˈbjuz/

      UK /ə'bju:s/

      • Transitive Verb
      • To mistreat or be cruel towards someone
      • To use in an inappropriate or excessive way
      • Noun (Countable/Uncountable)
      • Improper/dishonest/excessive use of something
      • Insulting someone, e.g. by swearing at them
      A2TOEIC
      More
    • activate

      US /ˈæktəˌvet/

      UK /ˈæktɪveɪt/

      • Transitive Verb
      • To cause to happen; cause a chemical reaction
      • To make something start working
      B1
      More
    • addict

      US /əˈdɪkt/

      UK /ˈædɪkt/

      • Noun
      • Person who can’t control their overuse of a thing
      B1
      More
    • addiction

      US /əˈdɪkʃən/

      UK /əˈdɪkʃn/

      • Noun (Countable/Uncountable)
      • Lack of control the overuse of something e.g. drugs
      • A compulsive physiological need for a habit-forming substance.
      B1TOEIC
      More
    • adrenaline

      US /əˈdrɛnəlɪn/

      UK /ə'drenəlɪn/

      • Noun (Countable/Uncountable)
      • Chemical in the body that responds to stress, fear
      • The intense excitement and energy felt when in a dangerous or exciting situation.
      C1
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • basal

      US /ˈbesəl, -zəl/

      UK /ˈbeɪsl/

      • Adjective
      • Concerning the lowest level or fundamentals
      B2
      More
    • clinically

      US /'klɪnɪklɪ/

      UK /'klɪnɪklɪ/

      • Adverb
      • With respect to treating and observing patients
      B1
      More
    • come back

      US /kʌm bæk/

      UK /kʌm bæk/

      • Phrasal Verb
      • To reply to someone, often forcefully
      • To be remembered
      A1
      More
    • comment

      US /ˈkɑmɛnt/

      UK /'kɒment/

      • Noun (Countable/Uncountable)
      • Something you say, giving an opinion; remark
      • An explanatory note in a computer program.
      • Verb (Transitive/Intransitive)
      • To say something that gives your opinion
      • To add explanatory notes to a computer program.
      A2
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • context

      US /ˈkɑnˌtɛkst/

      UK /ˈkɒntekst/

      • Noun (Countable/Uncountable)
      • Set of facts surrounding a person or event
      • The circumstances that form the setting for an event, statement, or idea, and in terms of which it can be fully understood and assessed.
      A2
      More
    • crush

      US /krʌʃ/

      UK /krʌʃ/

      • Noun
      • Strong attraction to someone
      • Transitive Verb
      • To break something into small pieces by pressing
      • To defeat someone or something (in a game)
      B1TOEIC
      More
    • deficit

      US /ˈdɛfɪsɪt/

      UK /ˈdefɪsɪt/

      • Noun (Countable/Uncountable)
      • Amount less than what is needed or required
      • The amount by which expenditure or liabilities exceed income or assets.
      B1
      More
    • definition

      US /ˌdɛfəˈnɪʃən/

      UK /ˌdefɪˈnɪʃn/

      • Noun (Countable/Uncountable)
      • Explanation of word's meaning, as in dictionaries
      • The sharpness of an image on a screen
      A2TOEIC
      More
    • diagnose

      US /ˌdaɪəgˈnoʊs/

      UK /ˈdaɪəgnəʊz/

      • Transitive Verb
      • To determine the cause of an illness or problem
      B1
      More
    • disorder

      US /dɪsˈɔrdɚ/

      UK /dɪs'ɔ:də(r)/

      • Uncountable Noun
      • State of confusion or a lack of organization
      • Illness when the body is not functioning well
      • Transitive Verb
      • To disrupt the order or arrangement of something.
      B2
      More
    • engage

      US /ɪn'gedʒ/

      UK /ɪn'ɡeɪdʒ/

      • Transitive Verb
      • To start to fight with an enemy
      • To hire someone for a task or job
      A2TOEIC
      More
    • expansion

      US /ɪkˈspænʃən/

      UK /ɪkˈspænʃn/

      • Noun (Countable/Uncountable)
      • Making or becoming larger
      • The process of increasing in size, number, or scope, especially in a business context.
      B2TOEIC
      More
    • experiment

      US /ɪkˈspɛrəmənt/

      UK /ɪk'sperɪmənt/

      • Noun (Countable/Uncountable)
      • Test performed to assess new ideas or theories
      • A course of action tentatively adopted without being sure of the eventual outcome.
      • Verb (Transitive/Intransitive)
      • To create and perform tests to research something
      • To try something new that you haven't tried before
      A2TOEIC
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • hut

      US /hʌt/

      UK /hʌt/

      • Countable Noun
      • Small and simple building
      B1
      More
    • in action

      US

      UK

      • Phrase
      • Actively doing something; performing a task or duty.
      More
    • in use

      US /ɪn juz/

      UK /in ju:z/

      • Adjective
      • Being used at the present time.
      A2
      More
    • insane

      US /ɪnˈsen/

      UK /ɪnˈseɪn/

      • Adjective
      • Mentally ill; crazy
      • Being crazy or stupid
      B2
      More
    • internal

      US /ɪnˈtɚnəl/

      UK /inˈtə:nəl/

      • Adjective
      • Being or happening in the body
      • Being, happening in a country, state, organization
      B1TOEIC
      More
    • jump out

      US /dʒʌmp aʊt/

      UK /dʒʌmp aut/

      • Phrasal Verb
      • To suddenly appear or move forward, often to surprise someone.
      • To be very obvious or easily noticeable.
      A2
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • medication

      US /ˌmɛdɪˈkeʃən/

      UK /ˌmedɪˈkeɪʃn/

      • Noun (Countable/Uncountable)
      • Substance to relieve pain or cure sickness
      B2
      More
    • motivation

      US /ˌmotəˈveʃən/

      UK /ˌməʊtɪ'veɪʃn/

      • Uncountable Noun
      • Reason behind why someone did something
      • Enthusiasm for doing something.
      B1TOEIC
      More
    • neural

      US /ˈnʊrəl, ˈnjʊr-/

      UK /ˈnjuərəl/

      • Adjective
      • About the nerves or nervous system
      B2
      More
    • no go

      US

      UK

      • Noun
      • A failure; something that does not proceed as planned.
      A1
      More
    • odd

      US /ɑd/

      UK /ɒd/

      • Adjective
      • Being unmatched with someone or something
      • Being a number not able to be divided by two
      A2
      More
    • on the shelf

      US /ɑn ði ʃɛlf/

      UK /ɔn ðə ʃelf/

      • Phrase
      • Located on a shelf.
      • Not being actively considered or used; shelved.
      A1
      More
    • pedal

      US /ˈpɛdl/

      UK /ˈpedl/

      • Noun
      • Lever worked by the foot, e.g. the brakes of a car
      • Verb (Transitive/Intransitive)
      • To operate or move something with the foot.
      B1
      More
    • pleasure

      US /ˈplɛʒɚ/

      UK /'pleʒə(r)/

      • Noun (Countable/Uncountable)
      • Feeling of happiness, enjoyment, or satisfaction
      • A thing that causes enjoyment or delight.
      • Transitive Verb
      • To give someone pleasure or satisfaction.
      A2TOEIC
      More
    • prescription

      US /prɪˈskrɪpʃən/

      UK /prɪˈskrɪpʃn/

      • Noun
      • Specific medicine officially ordered for a patient
      • Set of appropriate guidelines for something
      B2TOEIC
      More
    • prior

      US /ˈpraɪɚ/

      UK /'praɪə(r)/

      • Adjective
      • Existing or coming earlier in time
      • (Of a claim, etc.) more important than another one
      • Noun
      • Monk or priest in charge of a monastery
      B1TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • proximity

      US /prɑkˈsɪmɪti/

      UK /prɒk'sɪmətɪ/

      • Uncountable Noun
      • State of being near or close to something
      B2TOEIC
      More
    • pursuit

      US /pɚˈsut/

      UK /pəˈsju:t/

      • Noun (Countable/Uncountable)
      • Act of following someone to catch them
      • Process of attempting to achieve a goal
      B1TOEIC
      More
    • refrain

      US /rɪˈfren/

      UK /rɪˈfreɪn/

      • Verb (Transitive/Intransitive)
      • To decide to not do something you want to do
      • To keep from doing, saying, or thinking something
      • Noun (Countable/Uncountable)
      • Idea or comment that is repeated frequently
      • Part of a song or poem that repeats several times
      B2
      More
    • register

      US /ˈrɛdʒɪstɚ/

      UK /'redʒɪstə(r)/

      • Transitive Verb
      • To record your name on an official list; sign up
      • To show an amount on a measurement device
      • Noun
      • Till; machine used add up things you buy
      • Range of notes of a person's (singing) voice
      A2
      More
    • regulate

      US /ˈrɛɡjəˌlet/

      UK /ˈregjuleɪt/

      • Transitive Verb
      • To control something with rules or laws
      • To set/adjust (a clock, etc.); restrict motion in
      A2TOEIC
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • replenish

      US /rɪˈplɛnɪʃ/

      UK /rɪ'plenɪʃ/

      • Transitive Verb
      • To fill up again
      B2
      More
    • scroll

      US /skroʊl/

      UK /skrəʊl/

      • Intransitive Verb
      • To move up and down a computer screen
      • Verb (Transitive/Intransitive)
      • To move up, down, or across a computer screen
      B2
      More
    • secrete

      US /sɪˈkrit/

      UK /sɪ'kri:t/

      • Transitive Verb
      • To hide something so it will not be seen or found
      • To produce a liquid from a bodily organ
      B1
      More
    • sensory

      US /ˈsɛnsəri/

      UK /ˈsensəri/

      • Adjective
      • Referring to the physical senses
      B2
      More
    • take in

      US

      UK

      • Phrasal Verb
      • To allow to enter; receive as a guest
      • To include or add
      • Transitive Verb
      • To absorb (liquid).
      • To understand or comprehend something.
      A1
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • thrill

      US /θrɪl/

      UK /θrɪl/

      • Noun (Countable/Uncountable)
      • Thing/event causing sudden excitement or pleasure
      • A sudden feeling of fear or excitement.
      • Verb (Transitive/Intransitive)
      • To feel sudden excitement or pleasure
      • To cause someone to feel excited and pleased.
      A2
      More
    • trauma

      US /ˈtraʊmə/

      UK /'trɔ:mə/

      • Noun (Countable/Uncountable)
      • A very severe or upsetting experience
      • Serious injury to part of the body
      B2
      More
    • trigger

      US /ˈtrɪɡɚ/

      UK /'trɪɡə(r)/

      • Noun
      • Lever on a gun that you pull to fire
      • Device that starts a process
      • Transitive Verb
      • To start a process off e.g. a memory
      • To cause something to begin or happen.
      B1
      More
    • trivial

      US /ˈtrɪviəl/

      UK /'trɪvɪəl/

      • Adjective
      • Small; unimportant; worthless
      • Easy and simple
      B2TOEIC
      More
    • twitter

      US /ˈtwɪtɚ/

      UK /ˈtwɪtə(r)/

      • Intransitive Verb
      • To make small chattering sounds, like some birds
      • Proper Noun
      • An online messaging system
      C2
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #dopamine#pleasure#sleep#problem#behavior#sensory

    為什麼很多人對生活逐漸無感,失去動力和熱情?► 試試這個方法 - Dr Andrew Huberman 安德魯.休伯曼博士(中英字幕)

    0
    hu posted on 2025/05/29
    Feeling a bit numb to life and losing your spark? This video dives into why that happens, exploring dopamine regulation and digital overconsumption to help you regain focus and drive. You'll pick up practical tips and advanced vocabulary to manage your attention and boost your daily motivation!

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