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    B1US
    #sleep#nap#lazy#daylight#daylight saving#mattress

    Why it's important to sleep, nap and be lazy (sometimes)

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    cindy posted on 2025/05/02
    Feeling tired all the time? This video dives into the surprising science behind sleep, naps, and even laziness, offering practical tips you can use daily! You'll pick up useful vocabulary related to sleep science and learn how to manage your energy better, even in the workplace.

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    US /sɔrt/

    ・

    UK /sɔ:t/

    • Transitive Verb
    • To organize things by putting them into groups
    • To deal with things in an organized way
    • Noun
    • Group or class of similar things or people
    A1TOEIC
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    absolutely

    US /ˈæbsəˌlutli, ˌæbsəˈlutli/

    ・

    UK /ˈæbsəlu:tli/

    • Adverb
    • Completely; totally; very
    • Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
    A2
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    permanent

    US /ˈpɚmənənt/

    ・

    UK /'pɜ:mənənt/

    • Adjective
    • Lasting forever; not temporary or changing
    • Intended to last or remain for an unlimited period
    • Noun
    • A person who is a permanent employee.
    • A chemical treatment to create lasting curls or waves in the hair.
    B1TOEIC
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    insomnia

    US /ɪnˈsɑ:mniə/

    ・

    UK /ɪnˈsɒmniə/

    • Uncountable Noun
    • Inability to sleep for many nights
    • A specific instance or occurrence of sleeplessness.
    C1
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    energy point vocabulary

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