為什麼大多數人從未真正活過？ ► 我們花大半輩子，選擇忘記這個真相... - Sam Harris 山姆·哈里斯（中英字幕）

Ever feel like you're just going through the motions? This video dives into how we often forget to truly live, exploring mindfulness and the present moment to help you stop overthinking and let go of regret. You'll pick up some fantastic vocabulary related to self-awareness and gain practical insights for a more fulfilling life!