Vocabulary

• for instance: As an example.
• such as: For example; like
• suffer from: To experience pain or distress; to be badly affected by.
• break down: To forcibly break, destroy or make collapse
• at least: As a minimum
• for example: As an illustration or instance.
• think of: To look on as (being something specific); consider
• crucial: Extremely important or necessary
• process: To organize and use data in a computer
• essential: Extremely or most important and necessary
• vital: Needed to support life; essential
• multiple: Having or involving more than one of something
• properly: In an appropriate or correct manner
• physical: Health check at the doctors' or hospital
• effort: Amount of work used trying to do something
• straight: Not having curves, bends, or angles
• tend: To move or act in a certain manner
• instance: An example of something; case
• common: Area in a city or town that is open to everyone
• develop: To explain something in steps and in detail
• strength: Condition of being strong
• amount: Quantity of something
• proper: Correct according to social or moral rules
• increase: To make or become larger in size or amount
• protein: Group of molecules made from amino acids
• prevent: To stop something from happening or existing
• exercise: To work out to become stronger and healthier
• condition: To improve something to make it better
• maintain: To keep saying something a certain way
• suffer: To experience pain, illness, or injury
• physically: In a manner related to the body
• dairy: Concerning or made from milk
• intake: Amount of something that a person's body consumes
• mass: Religious ceremony in some Christian churches
• break: To create a new record e.g. running the 100m dash
• fall: Season after summer and before winter; Autumn
• normal: Standard or regular way of doing something
• activity: An action or task, e.g. sports, washing clothes
• important: Having power or authority
• order: Religious or social group, as of nuns
• build: Your physical shape; physique
• stand: To be a candidate in an election
• chance: The way something happens without planning
• active: Moving around a lot or doing many things
• daily: Happening every day
• breakdown: When normal activity or behavior stops
• minimize: To make something seem small or less important
• nutritious: Providing nourishment; good to include in the diet
• mobility: Ability to move
• buildup: Making people feel excited about some new event
• noticeably: Being easy or likely to be sensed or noticed