Vocabulary

  • going on: To continue doing something
  • feel like: To have a desire or inclination for something.
  • in the past: During a former period of time; previously.
  • out of control: Impossible to manage or control.
  • in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
  • as a result of: Because of something; owing to.
  • instead of: When one thing is replaced by another
  • lead to: To result in some action
  • look at: To use your eyes to focus on something
  • on a dime: Very quickly or within a very small space.
  • turn on
  • no matter: Regardless of; it does not matter.
  • as well as: Also; in addition to
  • pick it up: To lift something from a surface.
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • for a minute: For a short period of time; briefly.
  • based on: To use something as the foundation or starting point for something else.
  • engage in: To participate or become involved in something.
  • play out: To use up or exhaust
  • in terms of
  • back then: At that time in the past.
  • at the worst: Used to describe the worst possible situation or outcome.
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • in the driver's seat: In a position of control or authority.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • sort: To organize things by putting them into groups
  • process: To organize and use data in a computer
  • context: Set of facts surrounding a person or event
  • recognize: To accept the truth or reality of something
  • overwhelming: To defeat something or someone completely
  • present: Being in attendance; being there; having turned up
  • trigger: Lever on a gun that you pull to fire
  • experience: Thing a person has done or that happened to them
  • practical: Relating to what is sensible, real or useful
  • tend: To move or act in a certain manner
  • anxious: Afraid of what may happen; worried and nervous
  • aware: Knowing or feeling that something exists
  • aggressive: Using energy and determination to achieve a goal
  • compassion: Feeling of wanting to help suffering people
  • develop: To explain something in steps and in detail
  • identify: To indicate who or what someone or something is
  • express: To send something by fast mail
  • emotional: Causing, feeling, or appealing to the emotions
  • stress: To emphasize one or more parts of a word, sentence
  • environment: Natural world in which plants and animals live
  • relationship: Connection between two or more people or things
  • frustration: Annoyance because things don't go the way you want
  • insecure: Lacking confidence or certainty about yourself
  • awareness: Having knowledge of something
  • distress: State of great sadness, anxiety or pain
  • numb: Unable to feel a body part due to cold or illness
  • personality: Way someone is or reacts to life or other people
  • flat: Apartment; set of rooms for living in
  • physically: In a manner related to the body
  • furious: Extremely angry
  • impulsive: Acting without really thinking about it; rash
  • comfort: To try to make distressed person feel better
  • response: Something said/written as an answer to something
  • address: Exact street location of a place
  • neglect: Act of failing to do something important, required
  • clingy: Sticking or holding onto something, someone
  • break: To create a new record e.g. running the 100m dash
  • slash: Line ( / ) used in writing
  • heal: To recover from or forget a bad experience
  • aggression: Use of energy and determination to achieve a goal
  • frustrate: To make annoyed because things don't go well
  • lot: What happens to a person in life from chance; fate
  • tolerance: Ability to adjust to changes, your environment etc.
  • mindful: Bearing in mind; attentive to
  • important: Having power or authority
  • kind: In a caring and helpful manner
  • learn: To get knowledge or skills by study or experience
  • control: A device designed to operate a machine
  • system: Set of organized, planned ideas that work together
  • frantic: Frenzied; wild with excitement, worry etc.
  • trustworthy: Honest and reliable
  • permutation: Event where one thing is substituted for another
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    • aggression

      US /əˈɡrɛʃən/

      UK /əˈgreʃn/

      • Uncountable Noun
      • Use of energy and determination to achieve a goal
      • Hostile or violent behavior or attitudes toward another; readiness to attack or confront.
      B1
      More
    • aggressive

      US /əˈɡrɛsɪv/

      UK /əˈgresɪv/

      • Adjective
      • Using energy and determination to achieve a goal
      • Behaving in a hostile and threatening way
      B1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • as a result of

      US

      UK

      • Phrase
      • Because of something; owing to.
      A1
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • at the worst

      US /ət ðə ˈwɝst/

      UK /ət ðə ˈwɜ:st/

      • other
      • Used to describe the worst possible situation or outcome.
      B1
      More
    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • back then

      US

      UK

      • Phrase
      • At that time in the past.
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • clingy

      US /'klɪŋɪ/

      UK /'klɪŋɪ/

      • Adjective
      • Sticking or holding onto something, someone
      B1
      More
    • comfort

      US /ˈkʌmfət/

      UK /'kʌmfət/

      • Transitive Verb
      • To try to make distressed person feel better
      • Uncountable Noun
      • Acts or words that reduce pain or sadness
      • State of being relaxed, warm or happy
      A2
      More
    • compassion

      US /kəmˈpæʃən/

      UK /kəmˈpæʃn/

      • Uncountable Noun
      • Feeling of wanting to help suffering people
      • Actions that demonstrate care and concern for others.
      B2
      More
    • context

      US /ˈkɑnˌtɛkst/

      UK /ˈkɒntekst/

      • Noun (Countable/Uncountable)
      • Set of facts surrounding a person or event
      • The circumstances that form the setting for an event, statement, or idea, and in terms of which it can be fully understood and assessed.
      A2
      More
    • distress

      US /dɪˈstrɛs/

      UK /dɪ'stres/

      • Uncountable Noun
      • State of great sadness, anxiety or pain
      • Condition of danger or emergency
      • Transitive Verb
      • To cause someone anxiety or sadness
      • To be in financial trouble
      B1
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • engage in

      US /ɪn'gedʒ ɪn/

      UK /ɪnˈɡeɪdʒ in/

      • Phrasal Verb
      • To participate or become involved in something.
      B1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • flat

      US /flæt/

      UK /flæt/

      • Noun (Countable/Uncountable)
      • Apartment; set of rooms for living in
      • The smooth or level part of something
      • Verb (Transitive/Intransitive)
      • To share an apartment with someone
      • To fail to produce the intended effect; to be unsuccessful or uninteresting.
      A2
      More
    • for a minute

      US

      UK

      • Phrase
      • For a short period of time; briefly.
      • Used to indicate a sudden realization or thought.
      A1
      More
    • frantic

      US /ˈfræntɪk/

      UK /'fræntɪk/

      • Adjective
      • Frenzied; wild with excitement, worry etc.
      B2TOEIC
      More
    • frustrate

      US /ˈfrʌsˌtret/

      UK /frʌ'streɪt/

      • Transitive Verb
      • To make annoyed because things don't go well
      • To prevent (a plan or intention) from succeeding.
      B1TOEIC
      More
    • frustration

      US /frʌˈstreʃən/

      UK /frʌ'streɪʃn/

      • Noun (Countable/Uncountable)
      • Annoyance because things don't go the way you want
      • The prevention of the progress, success, or fulfillment of something.
      B1
      More
    • furious

      US /ˈfjʊriəs/

      UK /ˈfjʊəriəs/

      • Adjective
      • Extremely angry
      B1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • heal

      US /hi:l/

      UK /hi:l/

      • Verb (Transitive/Intransitive)
      • To recover from or forget a bad experience
      • To make or become healthy or well again
      B1
      More
    • identify

      US /aɪˈdɛntəˌfaɪ/

      UK /aɪ'dentɪfaɪ/

      • Transitive Verb
      • To indicate who or what someone or something is
      • To say exactly what something is
      B1TOEIC
      More
    • impulsive

      US /ɪmˈpʌlsɪv/

      UK /ɪmˈpʌlsɪv/

      • Adjective
      • Acting without really thinking about it; rash
      • (Psychology) Relating to or characterized by a sudden, involuntary inclination to do something.
      B2
      More
    • in control

      US /ɪn kənˈtrol/

      UK /in kənˈtrəul/

      • Adjective
      • Having the power to direct or regulate something; able to manage or direct a situation or person.
      • Possessing self-restraint and the ability to manage one's own behavior and emotions.
      • Phrase
      • Having command or authority; managing effectively.
      C1
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the driver's seat

      US

      UK

      • Idiom
      • In a position of control or authority.
      A1
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • insecure

      US /ˌɪnsɪˈkjʊr/

      UK /ˌɪnsɪ'kjʊə(r)/

      • Adjective
      • Lacking confidence or certainty about yourself
      • Not being safe or stable
      B1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mindful

      US /ˈmaɪndfəl/

      UK /ˈmaɪndfl/

      • Adjective
      • Bearing in mind; attentive to
      B1
      More
    • neglect

      US /nɪˈɡlɛkt/

      UK /nɪ'ɡlekt/

      • Uncountable Noun
      • Act of failing to do something important, required
      • State or condition of not receiving proper care
      • Transitive Verb
      • To not do something that is important or required
      • To fail to take care of something; ignore
      B1TOEIC
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • numb

      US /nʌm/

      UK /nʌm/

      • Adjective
      • Unable to feel a body part due to cold or illness
      • Transitive Verb
      • To make a part of body unable to feel (pain, etc.)
      B2
      More
    • on a dime

      US /ɑn ə ˈdaɪm/

      UK /ɒn ə ˈdaim/

      • other
      • Very quickly or within a very small space.
      B2
      More
    • out of control

      US /aʊt ʌv kənˈtrol/

      UK /aut ɔv kənˈtrəul/

      • Adjective
      • Impossible to manage or control.
      • Not able to be directed or steered.
      A1
      More
    • overwhelming

      US /ˌovɚˈhwɛlmɪŋ, -ˈwɛl-/

      UK /ˌəʊvəˈwelmɪŋ/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Having too much to handle (e.g. work)
      • Very great or very strong; so powerful that you cannot resist or decide how to react
      B2
      More
    • permutation

      US /ˌpɜ:rmjuˈteɪʃn/

      UK /ˌpɜ:mjuˈteɪʃn/

      • Noun
      • Event where one thing is substituted for another
      C1
      More
    • personality

      US /ˌpɚsəˈnælɪti/

      UK /ˌpɜ:səˈnæləti/

      • Noun (Countable/Uncountable)
      • Way someone is or reacts to life or other people
      • Person who is famous; celebrity
      A2
      More
    • physically

      US /ˈfɪzɪkəlɪ/

      UK /'fɪzɪklɪ/

      • Adverb
      • In a manner related to the body
      • Concerning reality or the laws of nature
      A2
      More
    • pick it up

      US

      UK

      • Phrasal Verb
      • To lift something from a surface.
      • To collect something or someone.
      A2
      More
    • play out

      US

      UK

      • Phrasal Verb
      • To use up or exhaust
      • To develop or happen in a particular way.
      A1
      More
    • practical

      US /ˈpræktɪkəl/

      UK /ˈpræktɪkl/

      • Adjective
      • Relating to what is sensible, real or useful
      • Relating to experience, action, or practice; not theoretical or ideal.
      • Noun
      • A practical exam or lesson.
      • A person concerned chiefly with the practice of something; a person with practical skills.
      A2TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • recognize

      US /ˈrek.əɡ.naɪz/

      UK /ˈrek.əɡ.naɪz/

      • Transitive Verb
      • To accept the truth or reality of something
      • To consider something as important or special
      A2TOEIC
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • response

      US /rɪˈspɑns/

      UK /riˈspɔns/

      • Noun
      • Something said/written as an answer to something
      • Reaction to something that has occurred
      A2TOEIC
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • slash

      US /slæʃ/

      UK /slæʃ/

      • Noun (Countable/Uncountable)
      • Line ( / ) used in writing
      • Long, deep cut, caused by a sharp object
      • Transitive Verb
      • To cut violently with a sharp object
      • To decrease something by a large amount
      B2TOEIC
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • tend

      US /tɛnd/

      UK /tend/

      • Intransitive Verb
      • To move or act in a certain manner
      • Transitive Verb
      • To take care of
      A2
      More
    • tolerance

      US /ˈtɑ:lərəns/

      UK /ˈtɒlərəns/

      • Uncountable Noun
      • Ability to adjust to changes, your environment etc.
      • The space between metal objects e.g. in engines
      B1
      More
    • trigger

      US /ˈtrɪɡɚ/

      UK /'trɪɡə(r)/

      • Noun
      • Lever on a gun that you pull to fire
      • Device that starts a process
      • Transitive Verb
      • To start a process off e.g. a memory
      • To cause something to begin or happen.
      B1
      More
    • trustworthy

      US /ˈtrʌstˌwə:ði/

      UK /ˈtrʌstwɜ:ði/

      • Adjective
      • Honest and reliable
      • Providing correct information; factual.
      C1
      More
    • turn on

      US /tɚn ɑn/

      UK /tə:n ɔn/

      • Phrasal Verb
      • To cause someone to be interested or excited
      • Transitive Verb
      • To activate or switch on a device or appliance.
      • To suddenly attack or criticize someone.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #attachment#child#avoidant#develop#rejected#comfort

    5 Signs of Disorganized, Anxious or Avoidant Attachment

    0
    Laki posted on 2025/03/12
    Ever wondered why some relationships feel so complicated? This video dives into the 5 key signs of disorganized, anxious, or avoidant attachment, helping you understand these patterns and offering practical therapeutic strategies. You'll pick up advanced vocabulary and learn complex sentence structures that'll boost your English fluency while exploring fascinating psychology!

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