Subtitles & vocabulary
How to Get Strong Feet & Glutes at The Same Time (with exercises)
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Jenny posted on 2025/03/08Want stronger feet AND glutes at the same time? This video breaks down exactly how to achieve that with practical exercises for better movement foundations. You'll pick up essential vocabulary for foot strength and glute activation, making it a fantastic daily practice!
Video vocabulary
specific
US /spɪˈsɪfɪk/
・
UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2
More dedicated
US /ˈdɛdɪˌketɪd/
・
UK /'dedɪkeɪtɪd/
- Transitive Verb
- To state a person's name in book, song, in respect
- To give your energy, time, etc. completely
- Adjective
- Devoted to a task or purpose; having single-minded loyalty or integrity.
- Designed for or devoted to a specific purpose or task.
B1
More physical
US /ˈfɪzɪkəl/
・
UK /ˈfɪzɪkl/
- Countable Noun
- Health check at the doctors' or hospital
- Adjective
- Concerning the body of a person
- Concerning things that can be seen or touched
A2
More Use Energy
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