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    B1US
    #tired#sleep#olivia#drained#energy#stress

    5 ways to stop feeling tired all the time ?English Podcast

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    VoiceTube posted on 2025/02/28
    Feeling drained all the time? This Boost English Podcast episode dives into 5 practical ways to boost your energy, covering everything from sleep schedules to stress management! You'll pick up useful vocabulary and conversational phrases perfect for daily life.

    Video vocabulary

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    fatigue

    US /fəˈtiɡ/

    ・

    UK /fəˈti:g/

    • Uncountable Noun
    • Breaking due to being moved or bent many times
    • Being very tired
    • Transitive Verb
    • To cause someone or something to become very tired
    B2
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    absolutely

    US /ˈæbsəˌlutli, ˌæbsəˈlutli/

    ・

    UK /ˈæbsəlu:tli/

    • Adverb
    • Completely; totally; very
    • Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
    A2
    More
    meditation

    US /ˌmɛdɪˈteʃən/

    ・

    UK /ˌmedɪ'teɪʃn/

    • Noun (Countable/Uncountable)
    • Act of deep and quiet thinking
    • The practice of focusing one's mind for a period of time.
    B2
    More
    phrase

    US /frez/

    ・

    UK /freɪz/

    • Noun
    • Common expression or saying
    • Section of musical notes in a piece of music
    • Verb (Transitive/Intransitive)
    • To choose words to say what you mean clearly
    A2
    More
    Use Energy
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    energy point vocabulary

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