Vocabulary

• think about: To consider something carefully.
• reflect on: To think deeply or carefully about something.
• feel like: To have a desire or inclination for something.
• feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
• no matter: Regardless of; it does not matter.
• such as: For example; like
• think through: To consider carefully so all points are covered
• dive in: To start doing something with a lot of enthusiasm.
• made with: Containing a particular ingredient or material.
• in a while: In a short period of time; soon.
• once in a while: Occasionally; not very often.
• rely on: To depend on someone or something
• pass by: To go past someone or something.
• thankful for: Feeling or expressing gratitude; appreciative.
• shut down: To close an operating system, e.g. on a computer
• bounce back: To return quickly to a normal condition after a difficult situation or illness.
• for myself: Done for one's own benefit or use.
• on a daily basis: Happening every day.
• in the way: Obstructing someone or something; hindering progress.
• in key: Singing or playing notes correctly according to the musical key.
• reach out: To attempt to communicate with someone.
• have to: Must do
• at a time: Separately; one by one
• free up: To make something available for a particular use.
• for instance: As an example.
• in areas: Located or occurring within specific regions or locations.
• positive energy: A good and optimistic feeling or atmosphere.
• step out: To go outside for a short time
• think of: To look on as (being something specific); consider
• stick: To push a sharp or pointed object into something
• overwhelmed: To defeat something or someone completely
• struggle: To try very hard to do something difficult
• mental: Concerning the mind
• resilience: Ability to recover quickly from something bad
• physical: Health check at the doctors' or hospital
• routine: Happening or done regularly or habitually
• progress: To move forward or toward a place or goal
• thrive: To be or become healthy or successful
• practice: The office and place for legal or medical work
• journey: Act of traveling from one place to another; trip
• matter: To be of great importance; to count
• experience: Thing a person has done or that happened to them
• positive: Showing agreement or support for something
• completely: In every way or as much as possible
• consistent: Agreeing with or being similar to another part
• compassion: Feeling of wanting to help suffering people
• treat: To pay for the food or enjoyment of someone else
• sense: Certain mental feeling or emotion
• purpose: Reason for which something is done; aim; goal
• identify: To indicate who or what someone or something is
• category: Groups of things that are similar in some way
• emotional: Causing, feeling, or appealing to the emotions
• gratitude: Warm friendly feelings of thanks
• current: Electricity flowing through wires
• track: To use marks to follow a wild animal
• align: To arrange (e.g. objects) in line with one another
• reflect: To indicate or be a sign of something
• sustain: To lengthen or continue to do something
• mood: Emotion or a state of mind; how you feel
• flourish: To show and direct attention by waving something
• ground: To break (coffee, etc.) into tiny bits with machine
• quiz: A game in which players answer questions on topics
• mindfulness: Paying attention to your responsibilities
• grateful: Feeling or showing thanks; thankful
• notice: To become aware by sight, touch, or hearing
• moment: Very short or brief period of time
• leisure: Time when you have no work to do and can relax
• place: To put someone in a particular type of situation
• control: A device designed to operate a machine
• build: Your physical shape; physique
• support: To give assistance or advice to someone
• wrong: Action that is harmful, unjust or illegal
• freedom: State of being free, not being controlled
• kindness: Quality of being warmhearted and helpful
• disconnect: To separate something from something else
• fulfil: To finish or provide something successfully