Vocabulary
- have to: Must do
- future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
- at night: During the night; in the nighttime.
- wake up: To stop sleeping
- got to: To arrive at some place
- in the future: At a later time; in times to come.
- think of: To look on as (being something specific); consider
- go back to: To return to a starting point
- look back: To think about past events
- set out: To arrange something in an orderly fashion
- by the back door: In a secret, indirect, or dishonest way.
- jump in: To enter a vehicle quickly.
- forget about: To stop thinking about something; to ignore something.
- along with: In addition to; together with.
- around the corner: Very near; close by.
- Easier said than done: More difficult than it appears to be.
- instead of: When one thing is replaced by another
- look at: To use your eyes to focus on something
- at work: Located at one's place of employment
- in other words: Stating something in a different way, often to make it clearer or more understandable.
- fall out
- get out of: To leave or escape responsibilities, troubles
- into time: Over a period, involving a gradual process or change.
- stack up: To compare with something else; measure up.
- in my book: According to my personal opinion or belief.
- one of those things: An unfortunate but unavoidable event.
- change up: To introduce variety or do something differently.
- to let: Indicates that a property is available for rent.
- stuff: Generic description for things, materials, objects
- stick: To push a sharp or pointed object into something
- perceive: To notice or become aware of something
- discipline: Instruction and practice to teach obedience
- perception: Way in which one sees or understands something
- present: Being in attendance; being there; having turned up
- prioritize: To rank things in importance
- matter: To be of great importance; to count
- regret: Feeling of being sorry, as for what you didn't do
- repetition: When something occurs again
- dopamine: Drug used to treat shock and hypotension
- force: Group of persons trained for military action; army
- psychological: Concerning the study of the mind
- script: Written text of a book, play, film, or speech
- emotional: Causing, feeling, or appealing to the emotions
- gratitude: Warm friendly feelings of thanks
- environment: Natural world in which plants and animals live
- exercise: To work out to become stronger and healthier
- disrupt: To cause a disturbance in an activity in progress
- leverage: An advantage which gives you influence or power
- brain: To strike someone forcefully on the head
- concern: To be about a particular topic
- tense: The use of grammar to state the time things happen
- pursuit: Act of following someone to catch them
- formula: A mathematical or scientific rule
- behavior: The way a person or thing acts; manner
- conclusion: End of something; finish
- define: To explain the meaning of words
- generate: To create or be produced or bring into existence
- vision: Ability to see; eyesight
- board: Surface for posting or showing information
- equation: Mathematical statement showing things to be equal
- gain: To increase in something, such as weight
- source: Piece of information; a person giving information
- expose: To make visible, without covering or protection
- moment: Very short or brief period of time
- lot: What happens to a person in life from chance; fate
- channel: Long hole dug in the ground, e.g. to move water
- important: Having power or authority
- kind: In a caring and helpful manner
- reinforcement: Act of strengthening or supporting an army
- turn: To become (a particular age)
- change: To exchange one set of clothes for another
- set: Prepared for something; ready
- byproduct: A waste product made from making something else
- agitation: Mental state of extreme emotional disturbance
- bin: Type of container, usually for trash
- recur: To occur again or repeatedly
- gym: Physical education taught as a class in school
- overflow: (Liquid) to flow over the edge of something
- inaction: Not taking any action; not doing anything
- duct: Narrow tube carrying a liquid within body or plant
- micro: A prefix meaning 'very small'
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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How To Actually Become Disciplined WITHOUT willpower… | The Leading Behaviour Expert Chase Hughes
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HooH posted on 2025/02/07Ever wish you could be more disciplined without relying on sheer willpower? This video dives into fascinating behavioral psychology to show you how to build strong habits, focusing on starting small and connecting with your future self. You'll pick up practical strategies for daily improvement and learn simple sentence structures perfect for everyday conversations!
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