Vocabulary

  • think about: To consider something carefully.
  • off the cuff: Without preparation or advance thought; extemporaneously.
  • talking about: To discuss a particular topic.
  • reproductive health: The health of the reproductive systems and their functions and processes.
  • look at: To use your eyes to focus on something
  • for example: As an illustration or instance.
  • sort: To organize things by putting them into groups
  • bunch: A group of things of the same kind
  • multiple: Having or involving more than one of something
  • metabolism: Chemical processes to convert food to energy
  • recommend: To advise or suggest that someone do something
  • evidence: Factual proof that helps to establish the truth
  • average: Total of numbers divided by the number of items
  • potentially: That could happen or become reality
  • common: Area in a city or town that is open to everyone
  • treat: To pay for the food or enjoyment of someone else
  • community: Group of people who share a common idea or area
  • category: Groups of things that are similar in some way
  • disease: Illness that affects a person, animal, or plant
  • mean: Average of a set of numbers
  • issue: To make something available to be used or sold
  • concern: To be about a particular topic
  • require: To demand that someone does something
  • huge: Very very large
  • benefit: Good result or effect, something advantageous
  • organ: Part of a person's body with a particular function
  • standard: Official unit of measuring something
  • risk: To do something potentially dangerous or foolish
  • lead: Wire for electricity, computer, etc.; cable
  • meaningful: Having importance; showing someone's intention
  • mold: Distinctive type of character or nature
  • diet: To eat special or less food, as to lose weight
  • ground: To break (coffee, etc.) into tiny bits with machine
  • topic: Subject or issue people talk or write about
  • supplement: Added extra to support or make something complete
  • source: Piece of information; a person giving information
  • pregnancy: When a woman carries her unborn baby inside her
  • science: Study of the physical world, based on facts
  • beneficial: Giving an advantage, having a helpful effect
  • kind: In a caring and helpful manner
  • deficiency: Lack of something that is necessary
  • fungus: Plant, e.g. mushroom/mold, growing in damp places
  • verify: To prove that something is right, accurate or true
  • support: To give assistance or advice to someone
  • government: Group of people and system that rule a nation
  • optimize: To make as effective as possible
  • contaminate: To make impure by adding a harmful element
  • constipation: Unable to empty your bowels as often as you should
  • great: Very good; better than before
  • adrenal: Located at the top of the kidneys
  • wary: Concerned about danger; cautious; circumspect
  • lump: Small swollen mass in body, e.g. showing disease
  • product: Item that can be bought
  • contamination: Being impure because of a harmful agent
  • anemia: Condition of not having enough red blood cells
  • wide: Having a great distance from one side to the other
  • healthy: In good condition physically, or financially; well
  • ovary: Egg-producing organ of female humans and animals
  • reproductive: Concerning the process of making children
  • magnesium: Silver, white metal burning with a white flame
  • iron: Heavy metal device heated to smooth clothes
  • vitamin: Health-giving substance needed for body function
  • inclusive: Covering or including everything
  • cuff: Fold or band at the end of a sleeve
  • booster: Person who backs a politician or a team etc.
  • shortfall: Failure to meet an expectation or amount needed
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    • adrenal

      US /æd'ri:nəl/

      UK /æd'ri:nəl/

      • Noun
      • Located at the top of the kidneys
      C2
      More
    • anemia

      US /əˈnimiə/

      UK /ə'ni:mi:ə/

      • Uncountable Noun
      • Condition of not having enough red blood cells
      B2
      More
    • average

      US /ˈævərɪdʒ, ˈævrɪdʒ/

      UK /'ævərɪdʒ/

      • Noun (Countable/Uncountable)
      • Total of numbers divided by the number of items
      • Transitive Verb
      • To add numbers then divide by the number of items
      A2TOEIC
      More
    • beneficial

      US /ˌbɛnəˈfɪʃəl/

      UK /ˌbenɪˈfɪʃl/

      • Adjective
      • Giving an advantage, having a helpful effect
      • Promoting or contributing to physical or mental well-being.
      B1TOEIC
      More
    • benefit

      US /ˈbɛnəfɪt/

      UK /'benɪfɪt/

      • Noun (Countable/Uncountable)
      • Good result or effect, something advantageous
      • A payment made by the state or an insurance policy to someone
      • Verb (Transitive/Intransitive)
      • To have a good effect or be helpful
      • To receive an advantage; to be helped
      A2TOEIC
      More
    • booster

      US /ˈbustɚ/

      UK /'bu:stə(r)/

      • Noun (Countable/Uncountable)
      • Person who backs a politician or a team etc.
      • Something that increases strength or effectiveness.
      B1
      More
    • bunch

      US /bʌntʃ/

      UK /bʌntʃ/

      • Noun (Countable/Uncountable)
      • A group of things of the same kind
      • A group of people.
      • Transitive Verb
      • To group people or things closely together
      B1
      More
    • category

      US /ˈkætɪˌɡɔri, -ˌɡori/

      UK /ˈkætəgəri/

      • Noun
      • Groups of things that are similar in some way
      B1
      More
    • community

      US /kəˈmjunɪti/

      UK /kə'mju:nətɪ/

      • Noun (Countable/Uncountable)
      • Group of people who share a common idea or area
      • A feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.
      • Adjective
      • Relating to or shared by the people in a particular area.
      • Shared or participated in by all members of a group
      A2
      More
    • concern

      US /kənˈsɚn/

      UK /kənˈsɜ:n/

      • Verb (Transitive/Intransitive)
      • To be about a particular topic
      • To have a direct impact on someone
      • Noun (Countable/Uncountable)
      • Company, firm or business
      • Feeling of worry or anxiety
      A2TOEIC
      More
    • constipation

      US /ˌkɑnstəˈpeʃən/

      UK /ˌkɒnstɪˈpeɪʃn/

      • Uncountable Noun
      • Unable to empty your bowels as often as you should
      C1
      More
    • contaminate

      US /kənˈtæməˌnet/

      UK /kənˈtæmɪneɪt/

      • Transitive Verb
      • To make impure by adding a harmful element
      B2
      More
    • contamination

      US /kənˌtæməˈneʃən/

      UK /kənˌtæmɪ'neɪʃən/

      • Uncountable Noun
      • Being impure because of a harmful agent
      B2
      More
    • cuff

      US /kʌf/

      UK /kʌf/

      • Noun
      • Fold or band at the end of a sleeve
      B2
      More
    • deficiency

      US /dɪˈfɪʃənsi/

      UK /dɪˈfɪʃnsi/

      • Noun
      • Lack of something that is necessary
      B2
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • fungus

      US /ˈfʌŋɡəs/

      UK /ˈfʌŋgəs/

      • Noun (Countable/Uncountable)
      • Plant, e.g. mushroom/mold, growing in damp places
      B2
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • inclusive

      US /ɪnˈklusɪv/

      UK /ɪnˈklu:sɪv/

      • Adjective
      • Covering or including everything
      B2TOEIC
      More
    • iron

      US /ˈaɪərn/

      UK /ˈaɪən/

      • Noun (Countable/Uncountable)
      • Heavy metal device heated to smooth clothes
      • Golf club with a metal head
      • Transitive Verb
      • To use a hot flat-based machine to smooth clothes
      B1
      More
    • issue

      US /ˈɪʃu/

      UK /'ɪʃu:/

      • Transitive Verb
      • To make something available to be used or sold
      • To deliver a statement, etc. in an official manner
      • Noun (Countable/Uncountable)
      • Important topic discussed, debated or argued over
      • Single edition of a magazine
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • lump

      US /lʌmp/

      UK /lʌmp/

      • Noun (Countable/Uncountable)
      • Small swollen mass in body, e.g. showing disease
      • A small hard part of something smooth
      • Transitive Verb
      • To combine things together in a group
      • To group things together indiscriminately.
      B1
      More
    • magnesium

      US /mæɡˈniziəm,-ʒəm/

      UK /mægˈni:ziəm/

      • Uncountable Noun
      • Silver, white metal burning with a white flame
      C2
      More
    • meaningful

      US /ˈminɪŋfəl/

      UK /'mi:nɪŋfl/

      • Adjective
      • Having importance; showing someone's intention
      • Having importance or value.
      A2
      More
    • metabolism

      US /mɪˈtæbəˌlɪzəm/

      UK /məˈtæbəlɪzəm/

      • Uncountable Noun
      • Chemical processes to convert food to energy
      • The rate at which the body uses energy.
      B2
      More
    • mold

      US /mold/

      UK /məʊld/

      • Noun
      • Distinctive type of character or nature
      • Fungus growing on old food or in wet dark places
      • Transitive Verb
      • To influence a person's character or behavior
      • To form something into a shape
      B1
      More
    • multiple

      US /ˈmʌltəpəl/

      UK /ˈmʌltɪpl/

      • Adjective
      • Having or involving more than one of something
      • Having or involving several parts, elements, or members.
      • Countable Noun
      • Number produced by multiplying a smaller number
      • A number of identical circuit elements connected in parallel or series.
      B1
      More
    • off the cuff

      US /ɔf ði kʌf/

      UK /ɔf ðə kʌf/

      • Adverb
      • Without preparation or advance thought; extemporaneously.
      More
    • optimize

      US /ˈɑ:ptɪmaɪz/

      UK /ˈɒptɪmaɪz/

      • Transitive Verb
      • To make as effective as possible
      B2
      More
    • organ

      US /ˈɔrɡən/

      UK /'ɔ:ɡən/

      • Noun (Countable/Uncountable)
      • Part of a person's body with a particular function
      • Large institution or body
      B1
      More
    • ovary

      US /ˈoʊvəri/

      UK /ˈəʊvəri/

      • Noun
      • Egg-producing organ of female humans and animals
      C1
      More
    • potentially

      US /pəˈtɛnʃəlɪ/

      UK /pə'tenʃəlɪ/

      • Adverb
      • That could happen or become reality
      B1
      More
    • pregnancy

      US /ˈprɛɡnənsi/

      UK /ˈpregnənsi/

      • Uncountable Noun
      • When a woman carries her unborn baby inside her
      • A specific instance or period of being pregnant.
      B1
      More
    • recommend

      US /ˌrɛkəˈmɛnd/

      UK /ˌrekə'mend/

      • Transitive Verb
      • To advise or suggest that someone do something
      • To endorse or support something publicly.
      A2TOEIC
      More
    • reproductive

      US /ˌriprəˈdʌktɪv/

      UK /ˌri:prəˈdʌktɪv/

      • Adjective
      • Concerning the process of making children
      • Relating to having children, young, or new plants
      B1
      More
    • reproductive health

      US

      UK

      • Uncountable Noun
      • The health of the reproductive systems and their functions and processes.
      More
    • require

      US /rɪˈkwaɪr/

      UK /rɪ'kwaɪə(r)/

      • Transitive Verb
      • To demand that someone does something
      • To need to do something, to make it necessary
      A2TOEIC
      More
    • science

      US /ˈsaɪəns/

      UK /'saɪəns/

      • Uncountable Noun
      • Study of the physical world, based on facts
      A2TOEIC
      More
    • shortfall

      US /ˈʃɔrtˌfɔl/

      UK /ˈʃɔ:tfɔ:l/

      • Noun
      • Failure to meet an expectation or amount needed
      B2
      More
    • source

      US /sɔrs, sors/

      UK /sɔ:s/

      • Noun (Countable/Uncountable)
      • Piece of information; a person giving information
      • Place from which something necessary comes
      • Adjective
      • Produces or provides what is wanted or needed
      A2TOEIC
      More
    • standard

      US /ˈstændəd/

      UK /'stændəd/

      • Noun
      • Official unit of measuring something
      • Principle of behaving in a moral way
      • Adjective
      • Being the accepted normal level of quality
      • (Of a language) being the most accepted in a place
      A2TOEIC
      More
    • supplement

      US /ˈsʌpləmənt/

      UK /'sʌplɪmənt/

      • Noun (Countable/Uncountable)
      • Added extra to support or make something complete
      • Vitamins, etc. added to diet for health reasons
      • Transitive Verb
      • To add extra to support or make something complete
      B1TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • topic

      US /ˈtɑpɪk/

      UK /'tɒpɪk/

      • Noun (Countable/Uncountable)
      • Subject or issue people talk or write about
      A2TOEIC
      More
    • verify

      US /ˈvɛrəˌfaɪ/

      UK /'verɪfaɪ/

      • Transitive Verb
      • To prove that something is right, accurate or true
      B2TOEIC
      More
    • vitamin

      US /ˈvaɪtəmɪn/

      UK /ˈvɪtəmɪn/

      • Noun (Countable/Uncountable)
      • Health-giving substance needed for body function
      • Adjective
      • Containing or supplemented with vitamins.
      B1
      More
    • wary

      US /ˈwɛri/

      UK /'weərɪ/

      • Adjective
      • Concerned about danger; cautious; circumspect
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #supplement#support#dietary#product#evidence#iron

    How to detect a scam supplement (3 easy tests) | Dr. Jen Gunter

    0
    cindy posted on 2025/02/04
    Ever wondered if those supplements you're taking are actually legit? Dr. Jen Gunter breaks down three easy tests to help you spot scam supplements and avoid contamination risks, making it a fantastic way to pick up advanced vocabulary related to health and evidence-based claims!

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