Vocabulary

  • at risk: In danger; likely to be harmed
  • for example: As an illustration or instance.
  • such as: For example; like
  • speak to: To address or communicate with someone.
  • wind up: To be brought to a state of great tension
  • over time: Gradually; as time passes.
  • at home: In one's own residence or country.
  • extended period: A long duration of time.
  • of interest: Relevant or important to someone or something.
  • lead to: To result in some action
  • high expectations: A strong belief that something will happen or be the case in the future; a high degree of anticipation.
  • social workers: Professionals who work to improve the lives of individuals, families, and communities by providing support, resources, and advocacy.
  • for long: For a considerable period of time.
  • in terms of
  • miss out: To exclude; not include in something
  • rather than: More exactly; more correctly
  • make ends meet: To manage to live on the money you have.
  • have to: Must do
  • of itself: Happening automatically without external cause or help.
  • at night: During the night; in the nighttime.
  • factor in: To include something as an important element when making a decision or calculation.
  • instead of: When one thing is replaced by another
  • turn to: To go to someone for help, advice, or information.
  • deal with
  • looking out: To take care and watch something carefully
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • chronic: Always or often doing something, e.g. lying
  • significant: Large enough to be noticed or have an effect
  • vital: Needed to support life; essential
  • resilience: Ability to recover quickly from something bad
  • period: Set amount of time during which events take place
  • experience: Thing a person has done or that happened to them
  • impact: A striking effect or result to hit with force
  • anxious: Afraid of what may happen; worried and nervous
  • poverty: State of being poor
  • describe: To tell the appearance, sound, smell of something
  • intellectual: connected with or using a person’s ability to think in a logical way and understand things
  • decline: To bend towards the ground
  • emotional: Causing, feeling, or appealing to the emotions
  • demand: Desire customers have to buy product, service
  • stress: To emphasize one or more parts of a word, sentence
  • excessive: Beyond what is usual or proper
  • research: To study in order to discover new ideas and facts
  • proper: Correct according to social or moral rules
  • pressure: Anxiety caused by difficult problems
  • increase: To make or become larger in size or amount
  • sacrifice: Person/animal killed in a sacrifice (to a god)
  • lack: To not have, or not have enough, of something
  • cope: To deal with something in spite of difficulties
  • financial: Involving money
  • status: Position or rank relative to others in a society
  • toll: Sound that a big bell makes, when it is rung
  • strive: To work hard/make effort to achieve something
  • condition: To improve something to make it better
  • deal: To cope with something - usually troubles
  • association: Organization of people with the same interest
  • factor: Something that influences a result
  • risk: To do something potentially dangerous or foolish
  • interest: Best or most advantageous thing for someone
  • alcohol: A colorless liquid that can catch fire (C2H5OH)
  • mindfulness: Paying attention to your responsibilities
  • social: Involving activity with people, e.g. in free time
  • satisfaction: Happy feeling because of something that you did
  • diagnose: To determine the cause of an illness or problem
  • leisure: Time when you have no work to do and can relax
  • manage: To survive hardships and difficulties; to cope
  • constructive: Having positive effective results
  • support: To give assistance or advice to someone
  • notification: Act of giving formal or official information
  • daily: Happening every day
  • loneliness: State of feeling sad because you are alone
  • great: Very good; better than before
  • person: Man, woman or child
  • icon: Small image on a computer screen
  • burnout: When you get exhausted from the effort of your job
  • disclaimer: Written denial of any legal responsibility
  • perfectionism: Belief that only something perfect is acceptable
  • differ: To be different; to be not like others
  • breakup: End of a relationship often due to troubles
  • preoccupy: To cause to be absorbed in thinking about a thing
  • whirlwind: Very powerful dangerous spinning wind
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  • not found vocabularyNo vocabulary matches your filters
    • alcohol

      US /ˈælkəˌhɔl,-ˌhɑl/

      UK /'ælkəhɒl/

      • Uncountable Noun
      • A colorless liquid that can catch fire (C2H5OH)
      • Drinks such as wine, whiskey, beer
      B1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • association

      US /əˌsoʊʃi'eɪʃn/

      UK /əˌsəʊʃɪ'eɪʃn/

      • Noun
      • Organization of people with the same interest
      B1TOEIC
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • at risk

      US

      UK

      • Phrase
      • In danger; likely to be harmed
      More
    • breakup

      US /ˈbrekˌʌp/

      UK /'breɪk'ʌp/

      • Noun
      • End of a relationship often due to troubles
      • Interruption or disintegration, especially of a radio signal.
      C2
      More
    • burnout

      US /ˈbɜ:rnaʊt/

      UK /ˈbɜ:naʊt/

      • Uncountable Noun
      • When you get exhausted from the effort of your job
      • Noun
      • Action of making the wheels of your car make smoke
      C2
      More
    • chronic

      US /ˈkrɑnɪk/

      UK /'krɒnɪk/

      • Adjective
      • Always or often doing something, e.g. lying
      • (Of disease) over a long time; serious
      B1
      More
    • condition

      US /kənˈdɪʃən/

      UK /kənˈdɪʃn/

      • Transitive Verb
      • To improve something to make it better
      • To cause to behave automatically in a certain way
      • Noun (Countable/Uncountable)
      • Disease or other medical problem
      • The state of living you are in, e.g. good health
      A2
      More
    • constructive

      US /kənˈstrʌktɪv/

      UK /kənˈstrʌktɪv/

      • Adjective
      • Having positive effective results
      B1
      More
    • cope

      US /koʊp/

      UK /kəʊp/

      • Verb (Transitive/Intransitive)
      • To deal with something in spite of difficulties
      A2
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • decline

      US /dɪˈklaɪn/

      UK /dɪ'klaɪn/

      • Intransitive Verb
      • To bend towards the ground
      • To slope downward.
      • Verb (Transitive/Intransitive)
      • To lessen in quality or value
      A2TOEIC
      More
    • demand

      US /dɪˈmænd/

      UK /dɪ'mɑ:nd/

      • Noun (Countable/Uncountable)
      • Desire customers have to buy product, service
      • A strong request for someone to do something
      • Transitive Verb
      • To strongly request someone to do something
      • To need something.
      A2TOEIC
      More
    • diagnose

      US /ˌdaɪəgˈnoʊs/

      UK /ˈdaɪəgnəʊz/

      • Transitive Verb
      • To determine the cause of an illness or problem
      B1
      More
    • differ

      US /ˈdɪfɚ/

      UK /'dɪfə(r)/

      • Intransitive Verb
      • To be different; to be not like others
      • Disagree; be of a different opinion.
      B1
      More
    • disclaimer

      US /dɪsˈklemɚ/

      UK /dɪsˈkleɪmə(r)/

      • Noun
      • Written denial of any legal responsibility
      C1TOEIC
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • excessive

      US /ɪkˈsɛsɪv/

      UK /ɪkˈsesɪv/

      • Adjective
      • Beyond what is usual or proper
      B2
      More
    • extended period

      US

      UK

      • Phrase
      • A long duration of time.
      • A significant duration in history.
      B2
      More
    • factor

      US /ˈfæktɚ/

      UK /'fæktə(r)/

      • Noun
      • Something that influences a result
      • Transitive Verb
      • To consider or include in an estimate or judgment
      • To find the two numbers a number can be divided by
      A2TOEIC
      More
    • factor in

      US /ˈfæktɚ ɪn/

      UK /ˈfæktə in/

      • Phrasal Verb
      • To include something as an important element when making a decision or calculation.
      B2
      More
    • financial

      US /faɪˈnænʃ(ə)l/

      UK /faɪˈnænʃl/

      • Adjective
      • Involving money
      • Relating to investments.
      • Countable Noun
      • A person who provides advice on financial matters.
      A2TOEIC
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for long

      US

      UK

      • Phrase
      • For a considerable period of time.
      • For a significant duration in the future.
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • high expectations

      US

      UK

      • Phrase
      • A strong belief that something will happen or be the case in the future; a high degree of anticipation.
      • Demanding standards or requirements that are set for someone or something.
      B1
      More
    • icon

      US /ˈaɪˌkɑn/

      UK /'aɪkɒn/

      • Noun (Countable/Uncountable)
      • Small image on a computer screen
      • Person widely recognized as a symbol of something
      B1
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • intellectual

      US /ˌɪntlˈɛktʃuəl/

      UK /ˌɪntəˈlektʃuəl/

      • Noun (Countable/Uncountable)
      • connected with or using a person’s ability to think in a logical way and understand things
      • a person who is well educated and enjoys activities in which they have to think seriously about things
      • Adjective
      • Relating to the intellect or mental understanding.
      • Appealing to or requiring the use of the intellect.
      B1
      More
    • lack

      US /læk/

      UK /læk/

      • Verb (Transitive/Intransitive)
      • To not have, or not have enough, of something
      • Uncountable Noun
      • The state of not having or not having enough of
      A2TOEIC
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • leisure

      US /ˈli:ʒər/

      UK /ˈleʒə(r)/

      • Uncountable Noun
      • Time when you have no work to do and can relax
      • Activities done for enjoyment during one's free time.
      • Adjective
      • Relating to or used for relaxation and enjoyment.
      B1TOEIC
      More
    • loneliness

      US /ˈlonlɪnɪs/

      UK /'ləʊnlɪnəs/

      • Uncountable Noun
      • State of feeling sad because you are alone
      • A feeling of being isolated from others, even when surrounded by people.
      B2
      More
    • looking out

      US

      UK

      • Phrasal Verb
      • To take care and watch something carefully
      • To be careful; to be vigilant
      • Intransitive Verb
      • To be careful or vigilant
      A1
      More
    • make ends meet

      US

      UK

      • Verb (Transitive/Intransitive)
      • To manage to live on the money you have.
      • Phrase
      • To earn just enough money to be able to pay for the things you need
      A1
      More
    • miss out

      US /mɪs aʊt/

      UK /mis aut/

      • Phrasal Verb
      • To exclude; not include in something
      • To fail to take advantage of something; to lose an opportunity.
      A1
      More
    • notification

      US /ˌnoʊtɪfɪˈkeɪʃn/

      UK /ˌnəʊtɪfɪˈkeɪʃn/

      • Uncountable Noun
      • Act of giving formal or official information
      B2
      More
    • of interest

      US /əv ˈɪntrɪst/

      UK /əv ˈɪntrəst/

      • other
      • Relevant or important to someone or something.
      B2
      More
    • of itself

      US /ʌv ɪtˈself/

      UK /əv ɪtˈself/

      • other
      • Happening automatically without external cause or help.
      B1
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • perfectionism

      US /pɚˈfɛkʃəˌnɪzəm/

      UK /pə'fekʃənɪzəm/

      • Uncountable Noun
      • Belief that only something perfect is acceptable
      B1
      More
    • poverty

      US /ˈpɑvəti/

      UK /ˈpɔvəti/

      • Uncountable Noun
      • State of being poor
      • Lack of something necessary
      B1
      More
    • preoccupy

      US /priˈɑ:kjupaɪ/

      UK /priˈɒkjupaɪ/

      • Transitive Verb
      • To cause to be absorbed in thinking about a thing
      B2
      More
    • pressure

      US /ˈprɛʃɚ/

      UK /'preʃə(r)/

      • Noun (Countable/Uncountable)
      • Anxiety caused by difficult problems
      • Force, weight when pressing against a thing
      • Transitive Verb
      • To apply force to something
      • To persuade or force someone to do something
      A2TOEIC
      More
    • proper

      US /ˈprɑpɚ/

      UK /'prɒpə(r)/

      • Adjective
      • Correct according to social or moral rules
      • Behaving in a polite and socially acceptable way.
      A2TOEIC
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • resilience

      US /rɪˈzɪljəns/

      UK /rɪˈzɪliəns/

      • Uncountable Noun
      • Ability to recover quickly from something bad
      • The capacity to withstand or recover quickly from difficulties; toughness.
      B2TOEIC
      More
    • sacrifice

      US /ˈsækrəˌfaɪs/

      UK /'sækrɪfaɪs/

      • Noun
      • Person/animal killed in a sacrifice (to a god)
      • Person/animal killed to please a god
      • Transitive Verb
      • To kill an animal or human to please a god
      • To give up your life for others, for a cause etc.
      B1
      More
    • satisfaction

      US /ˌsætɪsˈfækʃən/

      UK /ˌsætɪs'fækʃn/

      • Uncountable Noun
      • Happy feeling because of something that you did
      • Providing enough to make someone happy
      B1TOEIC
      More
    • significant

      US /sɪɡˈnɪfɪkənt/

      UK /sɪgˈnɪfɪkənt/

      • Adjective
      • Large enough to be noticed or have an effect
      • Having meaning; important; noticeable
      A2TOEIC
      More
    • social workers

      US

      UK

      • Noun (plural)
      • Professionals who work to improve the lives of individuals, families, and communities by providing support, resources, and advocacy.
      B1
      More
    • speak to

      US /spik tu/

      UK /spi:k tu:/

      • Verb (Transitive/Intransitive)
      • To address or communicate with someone.
      • To indicate or suggest something; to be relevant to.
      A1
      More
    • status

      US /ˈstetəs, ˈstætəs/

      UK /'steɪtəs/

      • Uncountable Noun
      • Position or rank relative to others in a society
      • Legal position of a person or thing
      A2TOEIC
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • strive

      US /straɪv/

      UK /straɪv/

      • Intransitive Verb
      • To work hard/make effort to achieve something
      B2TOEIC
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • toll

      US /tol/

      UK /təʊl/

      • Noun (Countable/Uncountable)
      • Sound that a big bell makes, when it is rung
      • Number of people hurt or killed in a disaster
      • Intransitive Verb
      • (Bell) to ring in a slow, loud and repeated way
      B2TOEIC
      More
    • turn to

      US /tɚn tu/

      UK /tə:n tu:/

      • Phrasal Verb
      • To go to someone for help, advice, or information.
      • To start doing or using something, often something bad or undesirable.
      A1
      More
    • vital

      US /'vaɪtl/

      UK /'vaɪtl/

      • Adjective
      • Needed to support life; essential
      • Full of life; energetic
      B1TOEIC
      More
    • whirlwind

      US /ˈhwə:lˌwɪnd, ˈwə:l-/

      UK /ˈwɜ:lwɪnd/

      • Countable Noun
      • Very powerful dangerous spinning wind
      C2
      More
    • wind up

      US //ˈwaɪndˌʌp//

      UK //ˈwaɪndˌʌp//

      • Phrasal Verb
      • To be brought to a state of great tension
      • To close or finalize something
      • Verb (Transitive/Intransitive)
      • To arrive or end up in a particular state, situation, or place, especially unintentionally.
      • To bring something to an end; to conclude or finish something.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #emotional#burnout#stress#excessive#perfectionism#risk

    8 Things That Lead To Emotional Exhaustion

    0
    賴怡慈 posted on 2025/02/04
    Feeling overwhelmed lately? This video dives into 8 surprising things that can lead to emotional exhaustion, offering practical tips for stress management and finding better work-life balance. You'll pick up advanced vocabulary and learn simple ways to cope with everyday pressures, making it super useful for students and healthcare workers alike!

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