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  • in order to successfully keep the jealousy monster under control

  • you have to search your feelings to try and find out the underlying cause of your jealousy

  • when your partner looks at another, do you feel that you're going to lose him or her?

  • do you believe that he's devoting too much time to another instead of you?

  • when you ask yourself these questions: you will be able to determine the intensity

  • of your jealousy and realize that if you behaving irrationally

  • then the problem might lie with you

  • overcoming jealousy requires finding a way to build your confidence without looking to others for comparison

  • self hypnosis can teach you , how to raise the negative thoughts about yourself that lead to negative behavior

  • talking to you partner about your apprehensions

  • may also help. You may set some rules on behavior

  • at the onset of the relationship and commit to them

  • this will establish the foundation for trust

  • between the two of you in any time . One of you makes a mistake

  • keep the communication lines open, keep an open mind

  • and discuss the situation. Trust will develop and flourish as the relationship grows

  • you also have to learn to control your emotions and confront your fears and suspicions in a rational manner

  • remember , that jealousy can affect everyone

  • you have to value the effort, you and your partner have both put into your relationship

  • then may be a chance that your assumptions may be baseless

  • you wouldn't want to ruin a good relationship if you let your jealousy control you

  • find more ways to overcome jealousy and how to control jealousy on my website

in order to successfully keep the jealousy monster under control

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B1 UK jealousy relationship partner behavior negative trust

★ How to Deal with Jealousy in a Relationship

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    Sunny Hsu posted on 2014/11/12
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