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  • This Dnews episode is brought to you by Casper.

  • How you sleep doesn't just affect whether or not you get a good night's sleep,

  • it can also affect what you dream about and whether or not you're happy in your relationships.

  • Hey everybody this is Trace.

  • Thanks for watching Dnews.

  • When you sleep, are you on your stomach? your left side?

  • Do you wake up on the wrong side of the bed?

  • All these things have been looked at by science.

  • If you sleep on your left side, you're probably more creative;

  • if you sleep on your right side of your bed, that's the bad side.

  • And sleeping on your stomach makes your dreams more sexy.

  • Science says our sleeping positions matter.

  • In fact, according to a study conducted back in April,

  • the distance you sleep from your partner while in bed, indicates how happy you are.

  • According to a survey of 1000 people in Edinburgh in Scotland,

  • most people, 42 percent by the way, sleep back to back.

  • And 31 percent face the same direction.

  • Only four percent of people sleep face to face.

  • Extroverts tend to sleep closer in general,

  • but eighty-six percent of those who slept less than an inch apart were happy in their relationship;

  • while people who slept 30 inches apart are far less likely to be happy.

  • Remembering that this is survey data so it is prone to bias.

  • It would seem that when humans sleep further apart we are less happy.

  • Which I can tell you I've definitely experienced.

  • But this ain't the first sleep position study.

  • Back in 2003, the sleep assessment and advisory service in the UK broke down the six basic sleep positions and compared them to their personality types.

  • The study included a thousand people from Australia, Japan, Hong Kong, China, Singapore and of course the UK.

  • People who sleep in the fetal position according to science are quote tough on the outside but sensitive at heart,

  • which amounts to 41 percent the respondents and twice as many of those were women.

  • But fetal is one of six possible sleeping positions: fetal, freefall, starfish, soldier, log and yearner.

  • Starfish is the rarest and after fetus the log is the most common.

  • Sleeping in those positions can indicate a tendency toward acceptance,

  • cynicism more, maybe you're suspicious or, you're more friendly or even whether you're more brash or you're good at taking criticism.

  • All that can be told just by how you sleep.

  • It's pretty cool that feels a little kind astrology like to me.

  • Medically speaking the freefall is good for digestion,

  • while the starfish and soldier often lead to breathing issues which include snoring.

  • Yet another study of 3,000 adults found that there really is a wrong side of the bed, that's the right side. Kind of confusing.

  • 25 percent of people who tended toward the left side see a positive outlook on life,

  • while only 18 percent of right-siders see that.

  • 66 percent of the lefty sleepers believe that they're calmer in crisis, have more confidence, and are more likely to be in permanent employment.

  • On top of that, 31 percent of them love their job,

  • while only 18 percent of righty-sleepers love theirs.

  • In the end, how you sleep affects way more than just well, your night's sleep.

  • A study in the Journal Dreaming found that people who sleep on their stomachs, for example,

  • report dreams about sex and persecution and Erotomania more often,

  • or an Erotomania is the delusion that a celebrity is in love with you.

  • It's weird and science isn't really sure why this is, but it's definitely there.

  • For sure more research is needed in this area.

  • I'm a freefall sleeper,

  • for sure although I don't necessarily agree with their personality assessment.

  • But what about you?

  • How do you sleep? Side? Stomach? Back? Let us know down in the comments.

  • And now is probably the time to shout out our sponsor Casper.

  • An American-made affordable obsessively engineered mattress created from memory foam and latex, no springs.

  • The mattress stays cool with just the right sink to bounce ratio.

  • You can buy it online, and it ships right to you.

  • Try it out and get 50 bucks off by visiting and using the code Dnews.

  • If you love it, awesome,

  • if not, you've got a hundred days to try it out. There's free delivery and easy return.

  • In the meantime, again, Let us know you're sleeping style what you think about all this down in the comments,

  • make sure you check out our other Dnews video down there too.

  • Thanks for watching.

This Dnews episode is brought to you by Casper.

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What Your Sleeping Style Says About You

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    Gisele Sung posted on 2022/06/10
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