Vocabulary

  • have to: Must do
  • in blood: Covered or stained with blood, literally or figuratively.
  • after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
  • warm up: To gently exercise muscles before doing sport
  • such as: For example; like
  • for example: As an illustration or instance.
  • rev up: To increase the running speed of an engine.
  • in the hospital: Located inside a hospital receiving medical care.
  • to death: Extremely; to a great degree
  • shut off: To stop the movement of something, such as water
  • to order: To give an instruction or command.
  • turn off
  • as well as: Also; in addition to
  • going on: To continue doing something
  • used to: Did regularly before, but don't do now
  • in part: To some extent; partially.
  • pull in: To arrest person and take them to police station
  • upwards of: More than; at least.
  • secret of: The key or hidden information that explains something.
  • dip into: To spend part of some money which you have been saving.
  • use up: To use all of; consume
  • burn up: To consume all of something, e.g. fuel, energy
  • give off: To produce a smell or gas; emit
  • rate as: To consider someone or something to be of a particular quality or standard.
  • at least: As a minimum
  • entire: Complete or full; with no part left out; whole
  • stretch: To make your arm, leg muscles long to ease them
  • boost: To increase something; to make something better
  • matter: To be of great importance; to count
  • straight: Not having curves, bends, or angles
  • negative: The opposite to a positive electrical charge
  • artificial: Dishonest, to seem fake, not sincere
  • sense: Certain mental feeling or emotion
  • rid: To cause to no longer have (pest, problem)
  • amount: Quantity of something
  • hormone: Chemical produced by the body to control functions
  • concentration: Amount or number of something in a thing or place
  • suffer: To experience pain, illness, or injury
  • explain: To make clear or easy to understand by describing
  • journal: A diary; record of what you do every day
  • plain: Obvious; clearly so, true
  • release: To free someone from a responsibility or burden
  • metabolic: Concerning the body's metabolism
  • benefit: Good result or effect, something advantageous
  • compare: To consider how similar and different things are
  • flavor: Quality giving something a particular character
  • tap: To access a liquid (e.g. in a tree) through a hole
  • lecture: To speak to someone to show anger or warn them
  • empty: Containing nothing; with no contents
  • rate: To assess something or consider its qualities
  • neurological: Concerning, used in or practicing neurology
  • diet: To eat special or less food, as to lose weight
  • kidney: Body organ that cleans blood, producing urine
  • accelerate: To cause to occur earlier than expected
  • dip: To decrease or lower temporarily
  • dissolve: To cause something to end
  • internal: Being or happening in the body
  • energy: Physical or mental strength
  • stomach: Place in the body where food is processed
  • additional: Further or added
  • kind: In a caring and helpful manner
  • simple: Not hard to understand or do; not complex
  • liver: Organ from animals served as food
  • dilute: To make something weaker or less efficient
  • physician: A medical doctor
  • pull: Act of breathing in smoke, as from a pipe
  • difference: A thing or issue that people do not agree about
  • expansion: Making or becoming larger
  • caution: Quality of being cautious; avoiding risk, danger
  • proxy: Person authorized to act for another
  • calorie: Unit for measuring the amount of energy in food
  • rank: To rate or class things
  • burn: To destroy with fire
  • think: To have an idea about something without certainty
  • pathway: A path or way that you can walk
  • reflex: Body's physical reaction done unconsciously
  • spinal: Concerning the spine or nerves in your back
  • heart: A feeling of care for others; compassion
  • chilly: Slightly cold
  • engineering: The practical application of science to industry
  • chug: To move slowly making low sounds like steam trains
  • sever: To cut off
  • corral: To enclose animals together in a fenced area
  • soda: Sweet bubbly flavored drink
  • covertly: Secretly
  • sweeten: To offer extra to make someone agree to a thing
  • beta: Test version of a product or software
  • annal: Whole history of something
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2US
    #water#temperature#beta#body#weight#metabolic

    Friday Favorites: Optimizing Water Intake to Lose Weight

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    林宜悉 posted on 2024/05/17
    Ever wondered how drinking water can actually help you lose weight? This video dives into the fascinating science behind hydration, metabolism, and how simple habits like drinking two cups of cold water can boost your energy! You'll pick up some advanced vocabulary related to health and weight loss, making it a practical and engaging watch.

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