Subtitles & vocabulary
Changes to make now for a longer and healthier life
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林宜悉 posted on 2024/03/19Ever wondered how to live a longer, healthier life? This video from the TODAY Show breaks down a five-step plan for busy professionals, focusing on sleep optimization and exercise to boost your healthspan. You'll pick up practical tips and useful phrases for discussing health and wellness in everyday situations!
Video vocabulary
cognitive
US /ˈkɑɡnɪtɪv/
・
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1
More opportunity
US /ˌɑpɚˈtunɪti, -ˈtju-/
・
UK /ˌɒpə'tju:nətɪ/
- Noun (Countable/Uncountable)
- Time, situation when a thing might be done; chance
- A favorable time or occasion for doing something.
A2TOEIC
More prioritize
US /praɪˈɔ:rətaɪz/
・
UK /praɪˈɒrətaɪz/
- Transitive Verb
- To rank things in importance
B1TOEIC
More Use Energy
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