Vocabulary

• at night: During the night; in the nighttime.
• in a state: In a particular condition or situation.
• have to: Must do
• to do with: To be about something; concern
• calm down: To make or become relaxed after being stressed
• based on: To use something as the foundation or starting point for something else.
• slow down: To reduce the speed
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• of course: Sure ; Certainly
• stick it out: To endure to the end; persevere through difficulties.
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• think about: To consider something carefully.
• in the middle of: In the central part or point of something.
• wake up: To stop sleeping
• for some reason: For a reason that is not known or not easily explained.
• go back to: To return to a starting point
• over time: Gradually; as time passes.
• stick: To push a sharp or pointed object into something
• struggle: To try very hard to do something difficult
• immune: Having a special protection from, e.g. the law
• apparently: According to what you heard; from what can be seen
• extremely: In a way that is much more than usual or expected
• content: Being happy or satisfied
• access: Way to enter a place, e.g. a station or stadium
• technique: Way of doing by using special knowledge or skill
• pattern: Model to follow in making or doing something
• basically: Used before you explain something simply, clearly
• description: Explanation of what something is like, looks like
• improve: To make, or become, something better
• dopamine: Drug used to treat shock and hypotension
• specifically: As regards a particular thing; closely related to
• fancy: To want to have or do something; feel like
• stress: To emphasize one or more parts of a word, sentence
• hormone: Chemical produced by the body to control functions
• measure: Plan to achieve a desired result
• pressure: Anxiety caused by difficult problems
• increase: To make or become larger in size or amount
• bit: Device put in a horse's mouth to control it
• calm: Without wind or storm; quiet; peaceful
• bond: Rope, chain or other thing used to tie someone up
• brain: To strike someone forcefully on the head
• state: Region within a country, with its own government
• suppress: To prevent the display of emotion or feeling
• extract: Essential ingredient of a natural thing
• digest: To convert food into energy in your stomach
• serotonin: A neurotransmitter in the brain that helps regulate mood, sleep, appetite, and emotional well-being; often referred to as the "feel-good" hormone.
• nervous: Concerning the system of nerves in the body
• create: To make, cause, or bring into existence
• rest: Time when one relaxes, sleeps, or is inactive
• rate: To assess something or consider its qualities
• click: To work well with someone or something
• oxygen: A gas in the air that we need to breathe
• totally: In a complete way; completely; absolutely
• oxytocin: Hormone secreted by the posterior pituitary gland (trade name Pitocin); stimulates contractions of the uterus and ejection of milk
• defense: Argument in support of something
• lot: What happens to a person in life from chance; fate
• kind: In a caring and helpful manner
• decrease: To reduce the size, amount or number of something
• fitness: Good physical condition; being in shape
• penetrate: To enter or pass through something
• simplicity: Being easy to understand or use
• attentive: Thoughtful and considerate
• adrenal: Located at the top of the kidneys
• beg: To ask someone in an emotional way for something
• pulse: Regular beating of a heart
• diaphragm: Muscular membrane separating upper/lower organs
• newsletter: Report or open letter giving news to a group
• precursor: Something that comes before another; forerunner
• wavelength: To have similar feelings
• coherence: State in which all of the parts are connected
• variability: (Statistics) degree scores depart from the mean
• alpha: First letter in the Greek alphabet
• calmness: Feeling of being relaxed, and not worried or angry