Vocabulary

• for example: As an illustration or instance.
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• bunch: A group of things of the same kind
• content: Being happy or satisfied
• term: Conditions applying to an agreement, contract
• specifically: As regards a particular thing; closely related to
• bacteria: The very small creatures that can cause disease
• gut: To destroy the inside of a building , e.g. by fire
• bit: Device put in a horse's mouth to control it
• counterintuitive: Contrary to what common sense would suggest
• volatile: Able to easily become a gas at a low temperature
• adapt: To change something for a different function
• effect: An advantage, benefit
• wisdom: Knowledge gained from experience in life
• thick: Difficult to see through, as fog
• sweat: To do an amount of hard work
• option: A choice
• provide: To make available; to supply for use
• fiber: Basic character and nature of a person
• source: Piece of information; a person giving information
• sodium: A soft, white chemical element
• tropical: Hot and humid; near to the equator
• important: Having power or authority
• evaporate: To pass off or away; to disappear
• hydrate: To give or add water to something or someone
• protect: To defend someone or something from harm or danger
• great: Very good; better than before
• smoothie: Someone who polite and confident, but in a insincere way
• heat: State of anger, excitement, or arguing
• potassium: A common, soft, silvery white metal with many uses
• grow: To get bigger and more mature; make plants do this
• nourish: To cause an idea, belief, or feeling to develop
• focus: To see clearly by adjusting your eyes or a camera
• healthy: In good condition physically, or financially; well
• type: Printed letters or blocks used for printing them
• blood: Red liquid in the bodies of people and animals
• side: To decide to agree with one point, not the other
• microbiome: the microorganisms (= living things too small to be seen) that exist in a particular environment or in the human body
• heart: A feeling of care for others; compassion
• time: Speed at which music is played; tempo
• live: To be alive
• stay: To keep trying without giving up
• pepper: Green, red, or yellow vegetable with hollow center
• mint: Candies with the taste of mint
• vitamin: Health-giving substance needed for body function
• spicy: Hot and strongly flavored in taste
• rind: Tough, outer skin of orange, lemon etc.
• electrolyte: Electrically charged substances
• mix: To combine two or more things to make one
• super: Of the highest quality; great; marvelous
• yogurt: Custard-like food made from curdled milk
• melon: Hard round fruit with sweet juicy flesh and seeds
• nicely: In a pleasing way; in a polite way
• oil: A liquid used for frying foods
• cayenne: Hot-tasting red pepper used in cooking
• watermelon: Large oblong or roundish melon with a green skin