Subtitles & vocabulary
Is it normal to talk to yourself?
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林宜悉 posted on 2023/06/25Ever catch yourself talking to yourself and wonder if it's normal? This video dives into the fascinating psychology behind self-talk, exploring how it impacts emotion regulation and performance, and you'll pick up some advanced vocabulary along the way! It's a practical look at a common habit that can actually boost your self-compassion and help you manage your day better.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More cognitive
US /ˈkɑɡnɪtɪv/
・
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1
More intense
US /ɪnˈtɛns/
・
UK /ɪn'tens/
- Adjective
- Very strong, great or extreme in degree
- Experiencing or showing great force or strength; extreme.
A2TOEIC
More Use Energy
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