Subtitles & vocabulary
Is Swimming Good for Weight Loss?
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林宜悉 posted on 2023/04/10Ever wondered if swimming is the secret to shedding pounds? This video dives into surprising research that reveals why hitting the pool might actually lead to weight gain, not loss! You'll pick up advanced vocabulary related to exercise physiology and learn practical tips about compensatory eating.
Video vocabulary
boost
US /bust/
・
UK /bu:st/
- Transitive Verb
- To increase something; to make something better
- To push someone or something up from beneath them
- Noun (Countable/Uncountable)
- An increase in something
B1TOEIC
More obesity
US /oˈbisɪti/
・
UK /əʊ'bi:sətɪ/
- Uncountable Noun
- State of being so fat it can harm your health
- The state of being far too heavy; corpulence.
B2
More average
US /ˈævərɪdʒ, ˈævrɪdʒ/
・
UK /'ævərɪdʒ/
- Noun (Countable/Uncountable)
- Total of numbers divided by the number of items
- Transitive Verb
- To add numbers then divide by the number of items
A2TOEIC
More effective
US /ɪˈfɛktɪv/
・
UK /ɪˈfektɪv/
- Adjective
- Working efficiently to produce a desired result
- In operation; in force.
A1TOEIC
More Use Energy
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