Vocabulary
- hang out: To spend time with your friends
- have to: Must do
- heart race: A rapid heartbeat, often due to excitement, anxiety, or physical exertion.
- out of proportion: Exaggerated or inappropriate in scale or degree.
- rather than: More exactly; more correctly
- on the other hand : Considering a different aspect of the matter; alternatively.
- think of: To look on as (being something specific); consider
- go out: To leave a building (e.g. a house)
- on the lookout: Vigilantly searching for someone or something.
- think about: To consider something carefully.
- contrary to: In opposition to; against.
- to order: To give an instruction or command.
- instead of: When one thing is replaced by another
- mess up: To make a mistake
- rehearse for: To practice or prepare for a performance or event.
- reflect on: To think deeply or carefully about something.
- at night: During the night; in the nighttime.
- stay up: To not go to bed until late
- drop out: To take no part in a society you disapprove of
- on cue: At exactly the moment expected or required.
- suffer from: To experience pain or distress; to be badly affected by.
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- intense: Very strong, great or extreme in degree
- mental: Concerning the mind
- introvert: Person who does not like social contact
- overwhelming: To defeat something or someone completely
- practice: The office and place for legal or medical work
- anxious: Afraid of what may happen; worried and nervous
- exposure: Allowing light through a cameras lens onto film
- conversation: Talking with other people; discussion or chat
- mess: Something that is untidy, dirty or unclean
- fear: Unpleasant feeling caused by being aware of danger
- decline: To bend towards the ground
- psychology: The study of the mind and how it affects behavior
- stress: To emphasize one or more parts of a word, sentence
- rehearse: To practice e.g. play, speech before a performance
- interaction: Process of people or things affecting each other
- brain: To strike someone forcefully on the head
- cue: Word or action in a play to tell an actor to speak
- deal: To cope with something - usually troubles
- wonder: Surprise caused by experiencing something amazing
- journal: A diary; record of what you do every day
- therapist: Person skilled in a particular type of therapy
- anticipate: To expect or look ahead to something positively
- pause: To stop doing for a while before continuing
- regulate: To control something with rules or laws
- nervous: Concerning the system of nerves in the body
- drop: Distance between a higher and a lower level
- sweat: To do an amount of hard work
- actual: Real or existing in fact, not imagined; real
- torture: Hurting someone to force them to give information
- swallow: To believe (something that is not true)
- courage: Quality of being able to face danger without fear
- amygdala: Almond-shaped structure in the brain's anterior
- monologue: Long speech given by one person, often in a play
- social: Involving activity with people, e.g. in free time
- succumb: To eventually die from a disease
- humiliation: Loss of self-respect or status
- collaborate: To cooperate with or help an enemy
- sound: Sensible, dependable and reliable
- prefer: To like something better than something else
- gradual: Moving slowly by small amounts, over time
- natural: Being as one would expect; being usual or normal
- fail: To be unsuccessful in passing a class or exam
- daily: Happening every day
- compel: To force someone to do something
- question: To ask for or try to get information
- phobia: Extreme fear
- fret: To worry about something in a nervous way
- embarrassment: Shame you feel when you did something wrong
- afterward: Happening after something else happened
- lookout: Person who keeps watch, e.g. for an enemy
- hijack: To take control of a plane, etc. by force
- mall: Large public area often covered with grass
- psychiatry: Study and treatment of mental illness
- pooh: To defecate
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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5 Signs It's Social Phobia (Not Introversion)
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林宜悉 posted on 2023/04/20Ever wonder if you're just introverted or actually dealing with social phobia? This video breaks down the key differences with simple sentence structures and practical examples you can use daily. You'll also pick up some advanced vocabulary to help you understand and discuss anxiety symptoms more clearly!
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