Infactoneofthemostfamouspsychologicalstudies, the 40 yearHarvardstudyonHappinesshasfoundthatit's notthequalityofoursocialrelationshipsthatdeterminesourhappiness, butrathertheirquality.
Numbertwo, youhavepeopleyoucangethelpfrom.
Manypeoplewanttobepopularandwelllikedneverwithout a friendbytheirsideorflaunting a millionfollowersonsocialmedia, butweallknowthatdeepdowninside, noneofthatmatters.
Ifthepeopleyousurroundyourselfwith, don't trulycareaboutyouas a person.
Soifyou'veeverfoundyourselfin a toughspotbeforeorstrugglingwith a problemthatsomeoneinyourlifehelpedyoutosolve, beit a friendor a familymember, thencountyourselflucky.
Findingsomeoneyoucantalktoaboutallthethingsthatmakeyouhappy, whetherit's a favoritefilmbookorpassedtimeisalreadyenoughtomakeusfeel a strongersenseofbelongingandemotionalconnectionwithothers.