Vocabulary

• eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
• deal with
• feel like: To have a desire or inclination for something.
• along with: In addition to; together with.
• due to: Because of; owing to
• with it: Intelligent, alert, and up-to-date.
• attend to: To deal with; take care of; pay attention to.
• get along: To have a friendly relationship with someone; like
• care for: To want or desire a thing
• to the point: Expressing something directly and without unnecessary detail.
• at risk: In danger; likely to be harmed
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• make time for: To schedule time for a specific activity or person.
• suffer from: To experience pain or distress; to be badly affected by.
• used to: Did regularly before, but don't do now
• no matter: Regardless of; it does not matter.
• go away: To go on vacation
• over time: Gradually; as time passes.
• reach out: To attempt to communicate with someone.
• bring back: To cause to remember
• constantly: Frequently, or without pause
• chronic: Always or often doing something, e.g. lying
• fatigue: Breaking due to being moved or bent many times
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• experience: Thing a person has done or that happened to them
• barely: Only just; just possible
• treat: To pay for the food or enjoyment of someone else
• psychological: Concerning the study of the mind
• exposure: Allowing light through a cameras lens onto film
• emotional: Causing, feeling, or appealing to the emotions
• stress: To emphasize one or more parts of a word, sentence
• environment: Natural world in which plants and animals live
• pressure: Anxiety caused by difficult problems
• relationship: Connection between two or more people or things
• toxic: Poisonous; harmful
• blame: To say someone is responsible for something bad
• distress: State of great sadness, anxiety or pain
• lack: To not have, or not have enough, of something
• exercise: To work out to become stronger and healthier
• numb: Unable to feel a body part due to cold or illness
• mean: Average of a set of numbers
• mention: To refer to or talk or write about something
• suffer: To experience pain, illness, or injury
• reach: To come to or arrive at a goal or destination
• deal: To cope with something - usually troubles
• sabotage: To destroy or damage, often secretly, to weaken
• therapist: Person skilled in a particular type of therapy
• core: To take out the central section of a fruit
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• shallow: Not deep; short from top to bottom
• due: When something is required or expected
• rest: Time when one relaxes, sleeps, or is inactive
• project: To predict what will happen in the future
• regularly: At the usual time each day, week, or month
• dehydration: The state of not having enough water
• diagnose: To determine the cause of an illness or problem
• important: Having power or authority
• counselor: Person offering professional advice to others
• simple: Not hard to understand or do; not complex
• crash: To damage an object by causing it to hit something
• point: An item to be discussed
• sudden: Happening or done quickly or unexpectedly
• loneliness: State of feeling sad because you are alone
• breakdown: When normal activity or behavior stops
• person: Man, woman or child
• quick: Using very little time; moving far in little time
• burnout: When you get exhausted from the effort of your job
• grade: To give a road the required angle of slope
• skip: Very large waste disposal bin
• unfamiliar: Unusual; strange or unknown
• depress: To make someone feel sad or miserable
• tired: Without energy so you want to rest or fall asleep
• tiredness: Condition of lacking energy and wanting to rest
• uncommon: Not typical; not normal; unusual
• hopelessness: Lack of desire for, or belief in success