Vocabulary

• pack on: To gain weight.
• bear in mind: To remember and consider something.
• in mind: Being aware of or considering something.
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• on the other hand : Considering a different aspect of the matter; alternatively.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• make: To arrange or prepare something e.g. dinner
• metabolism: Chemical processes to convert food to energy
• protein: Group of molecules made from amino acids
• number: Symbols such as 1, 2, 56, 793
• provide: To make available; to supply for use
• appetite: Feeling of hunger or desire for something
• water: Clear liquid that forms the seas, rivers and rain
• lose: To be unable to keep in check or control something
• burn: To destroy with fire
• full: Containing all the parts; complete
• caffeine: Substance in coffee, etc. that keeps you awake
• body: The physical structure of a person or animal.
• shake: To cause someone to be surprised or upset
• weight: How heavy something is