Name: 3 Reasons You're a Mess
Uploaded: 2022-04-27T00:36:49.000Z
Duration: 6 min 57 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

- Usually when we think of someone who's a mess,

we think of someone who can't self-sooth in any capacity,

Basic passive voice

is led by their emotions, and is incapable of regulating.

There are swaths of financial terrorism happening

brick and mortars, looting the U.S. Treasury and costing

hundreds of thousands of Americans their jobs.

I just wanted to take this time to inform you

in the highest ranks of the rich and we should eat them.

new legislation going into effect in 2022.

Very often when we see people and instinctively say...

- What we often assume is that this person escapes

What do you mean I'm supposed to pay taxes every year?

just don't have control over one of the three components

of our identities that run our emotional show.

And they are: our inner child, the ego and our shadow.

So the "inner child" in psychotherapy terms

is the childlike aspect within our unconscious minds.

The inner child carries all of our core wounds,

They're the framework and foundational pillars

dysfunctional effects of childhood and our unresolved

traumas and associated with these wounds,

emotional, creative, and spiritual needs,

our playful side and when healed and whole,

is just making a mess of their adult lives.

People who operate out of their abandonment fears,

answer bid for chaos because suffering is familiar,

have boundaries that are too weak or rigid,

are ashamed to express themselves, distrustful,

conflict at all costs and prone to addiction.

the solution is to strengthen your adult observer.

I've done a lot of adult observer work in my therapy,

a loving and compassionate parent to yourself.

And I understand that you feel alone and sad,

but remember you can reach out to your support system.

- I know you feel really hurt and rejected right now,

You don't want to be where you're not wanted.

Now a healthy ego is great for self esteem,

when it negatively controls your emotions,

Barry Kaufman defines ego as that aspect of the self

that has the incessant need to be seen in a positive light.

Unlike confidence, ego operates out of selfishness

and Quincy Jones put it best when he said,

Signs that you are a mess because of your ego are

you constantly compare yourself to others

and you feel like you're better than them.

Subtitles ListPlay Video

3 Reasons You're a Mess

ultimately

conscious

incredibly

aspect