First up, I take off my makeup, but I have a lot of hair, so I have to put my hair up.

This is my cleanser, put this on.

It smells amazing.

Then I wet my face, which you can't see.

I was always taught to take my makeup off, right.

You don't want to sleep with your makeup on.

And then... I'm a little rough, as you can see.

And then I have beautiful face oil, which is something that I've discovered recently.

This is Seratopical with CBD, so it helps with inflammation of the skin and the redness.

And I do sort of a, just a really quick throw it on.

It feels good, and I like to have moist skin.

And then I put in my hair oil.

So I just use Philip B hair oil, and because my hair is so curly, if it's straightened that oil is excellent for it, but I then braid it like this.

I know this must be...just makes me feel like I could sleep without it getting knotted.

I definitely don't talk this much.

I think I'm just very much about less is more now, particularly, as I get older, I'm like, ah.

And also having kids, I can't be bothered.

I love exfoliating when I get, get the chance 'cause I get really dry on my chin, and my husband he'll have three-day growth or he'll have a beard or, and that can kind of stress my skin.

But hey, I'll take that any day with the love he gives me, so.

All right, shut up now, Nicole.

He'll use sometimes a little bit of oil or a little bit of whatever I've got.

But he's, he happens to have that, that skin that just is really, really sturdy and, and just great skin.

And he goes out in the sun and he still has great skin, so.

I go out in the sun because I love running and I love swimming, but I cover myself usually in zinc, which is you can get clear zinc now and, and I always wear sunscreen.

And then if I'm going to bed with my husband, I put a tiny spray, he doesn't know.

And then put on my mouth guard, which I'm not gonna do for you and my eye mask.

And then sometimes I put on this beautiful heel soufflé, which is also the Seratopical's, because my feet get really dry and it's really frothy.

And it's... this—it's called soufflé for a reason.

And then as the final night, night.

Hopefully slumber awaits.

I use bedtime tea, and I love this because it always has a little something.

So today I'll read you what it says. It says: "Appreciate yourself and honor your soul."

Kind of nice.

And then I put it in, jiggle it around, and I sip it.

And I go, goodnight.