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  • Good morning! I hope you're hungry, because you're spending the whole day with me, in

  • the kitchen, in my house. We have to start with my coffee. But the only way I drink coffee

  • is when I have my own nut milk. See how beautiful those nuts look. So it's a half cup of almonds,

  • half a cup of cashews, four cups of water, little bit of maple syrup. I feel like I'm

  • in like a cooking show. A little bit of maple syrup. Little bit of vanilla extract. Oh that

  • was a lot. Cinnamon. Coconut Oil. Let's say a teaspoon. Coconut milk. Strain it with a

  • nut milk bag. This is like the fun part. This is what my kids love to do. I mean they make

  • a mess when they do this, but it's fun. It's also a fun time together for all of us to

  • spend time in the kitchen. I mean everybody always hangs out in the kitchen, don't they?

  • Look at this. Look how beautiful, creamy, the color. My Nespresso coffee. Mmm delicious.

  • Creamy. And what also I like about this nut milk. Once you have it ready, you put it in

  • the blender. I'm gonna show you. You can make a smoothie. Avocado. My nut milk. Blueberries.

  • Strawberries. Banana. I'm going to put a little bit of chia.

  • Mmm. That's really good.

  • Again, great dessert, great snack, great for breakfast. You know, I have two kids so I'm really constantly

  • on the run and I don't always have time to sit down and eat my breakfast or my lunch, and

  • smoothie, I can just put everything in there. Also for decoration, you can put some goji

  • berries, cacao nips, little shredded coconut, and there you have a beautiful dessert, snack,

  • or breakfast or a smoothie.

  • I love sitting outside and feeling the sunshine on my face,

  • on my cheek. It just makes me happy. When I'm stressed, when my kids are going coo coo

  • bananas, you know, I think sometimes we forget to breathe. We're so busy, we're running from

  • one place to the other.

  • Am I allowed to have a few minutes by myself? Sometimes, please?

  • My Mom made all this garden for me before she left to Czech RepublicSo what my job

  • is to make sure I don't kill them.

  • I live in Miami. It's hot here. It's sunny. And all

  • I always crave is something fresh, light, refreshing and it's a great alternative to

  • grain. If you don't want to do rice, if you don't want to do quinoa, this is just something

  • fun and different. You put your cauliflower heads into a food processor and you get this

  • beautiful consistency. White onion. Now I'm going to add the cauliflower. We're going

  • to put a little bit of olive oil. What should I call this? Wild rice. Wild dream cauliflower

  • rice. Skinny bitch rice. Little bit of salt. Pepper. Lemon juice. Lemon zest. Shaved almonds

  • for the crunch and a little bit of protein. Dried cranberries. Pepitas or pumpkin seeds.

  • And then you finish it off with a little fresh cilantro. What I love about this dish, is

  • how easy and quick it is.

  • So dinner is going to be a little bit more than a vegetable.

  • We're going to go classic. Pasta. Yes, spaghetti. But we're going to do gluten free. That's

  • the little difference. You know, in our family, we really try to be gluten free, wheat free,

  • dairy free. So we're going to sauté our onions. So I'm going to chop it up. While I'm sautéing

  • my onions, I'm going to chop my carrot. Chopped celery. Salt. Onion powder. We're going to

  • add our tomato sauce. My honey. Uno, due, tre, spaghetti. So this recipe, I got from

  • my Mom. She always makes spaghetti and she puts vegetables in the sauce.

  • Parmesan. This is where more, is more.

  • Perfecto. Pronto.

  • I had so much fun having you over. I'm going

  • to cheers to myself, because this was a lot of work. And unfortunately now I'm going to

  • have dinner with my family and I don't have enough pasta. But I'll see you next time.

  • Grazie, thank you.

Good morning! I hope you're hungry, because you're spending the whole day with me, in

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B2 US nut milk cauliflower spaghetti rice smoothie

Everything Karolina Kurkova Eats in a Day | Food Diaries | Harper's BAZAAR

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    hsu una posted on 2021/07/08
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