Vocabulary

• do your best: To try as hard as you can; put in maximum effort.
• as well as: Also; in addition to
• eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
• take good care: To look after someone or something well; ensure their well-being.
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• overwhelmed: To defeat something or someone completely
• essential: Extremely or most important and necessary
• mental: Concerning the mind
• recommend: To advise or suggest that someone do something
• practice: The office and place for legal or medical work
• description: Explanation of what something is like, looks like
• community: Group of people who share a common idea or area
• rid: To cause to no longer have (pest, problem)
• stress: To emphasize one or more parts of a word, sentence
• spread: A big meal, often laid out as a buffet
• method: (Organized and planned) way of doing something
• prevent: To stop something from happening or existing
• distress: State of great sadness, anxiety or pain
• dump: To end a romantic relationship
• exercise: To work out to become stronger and healthier
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• tip: To pour or move something from a place, container
• journal: A diary; record of what you do every day
• collaboration: Act of working with someone to complete a task
• challenge: An activity you wish to try that may be hard to do
• scent: To become aware of the presence of a smell, etc.
• clutter: To fill with disorderly mess of things
• rest: Time when one relaxes, sleeps, or is inactive
• bullet: Metal object fired from a gun
• article: Word such as 'a', 'an', or 'the' used before nouns
• caffeine: Substance in coffee, etc. that keeps you awake
• mind: To be bothered or upset by something
• participate: To take part with others in doing something
• regularly: At the usual time each day, week, or month
• favorite: A thing that someone likes best or enjoys most
• collaborate: To cooperate with or help an enemy
• relieve: To make less boring by making some change
• hydrate: To give or add water to something or someone
• remember: To give someone a gift, e.g. birthday, wedding
• pack: Bag carried on the back of donkey, etc.
• space: Empty area kept for a specific reason, like a car
• include: To make someone, something part of a group
• nap: To sleep or rest for a short time during the day
• pose: To be or exist as (a problem, threat etc.)
• minute: Notes taken at a meeting to record what was said
• healthy: In good condition physically, or financially; well
• train: Line of people, animals moving the same direction
• group: Two or more musicians who play music together
• feel: To be aware of or experience an emotion, sensation
• giveaway: Gift of public resources to benefit a small group
• amino: Of some substances that form proteins
• time: Speed at which music is played; tempo
• post: To send a letter or package using stamps
• tag: Child's game in which one person chases the others
• kit: Set, collection of tools, supplies, for a purpose
• lavender: Plant with pale purple flowers, giving scented oil
• calligraphy: Beautiful decorative handwriting of Kanji
• yoga: Exercise system to gain suppleness and tranquility