Vocabulary

  • do your best: To try as hard as you can; put in maximum effort.
  • as well as: Also; in addition to
  • eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
  • take good care: To look after someone or something well; ensure their well-being.
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • overwhelmed: To defeat something or someone completely
  • essential: Extremely or most important and necessary
  • mental: Concerning the mind
  • recommend: To advise or suggest that someone do something
  • practice: The office and place for legal or medical work
  • description: Explanation of what something is like, looks like
  • community: Group of people who share a common idea or area
  • rid: To cause to no longer have (pest, problem)
  • stress: To emphasize one or more parts of a word, sentence
  • spread: A big meal, often laid out as a buffet
  • method: (Organized and planned) way of doing something
  • prevent: To stop something from happening or existing
  • distress: State of great sadness, anxiety or pain
  • dump: To end a romantic relationship
  • exercise: To work out to become stronger and healthier
  • avoid: To prevent from happening
  • brain: To strike someone forcefully on the head
  • tip: To pour or move something from a place, container
  • journal: A diary; record of what you do every day
  • collaboration: Act of working with someone to complete a task
  • challenge: An activity you wish to try that may be hard to do
  • scent: To become aware of the presence of a smell, etc.
  • clutter: To fill with disorderly mess of things
  • rest: Time when one relaxes, sleeps, or is inactive
  • bullet: Metal object fired from a gun
  • article: Word such as 'a', 'an', or 'the' used before nouns
  • caffeine: Substance in coffee, etc. that keeps you awake
  • participate: To take part with others in doing something
  • mind: To be bothered or upset by something
  • regularly: At the usual time each day, week, or month
  • favorite: A thing that someone likes best or enjoys most
  • collaborate: To cooperate with or help an enemy
  • relieve: To make less boring by making some change
  • hydrate: To give or add water to something or someone
  • remember: To give someone a gift, e.g. birthday, wedding
  • pack: Bag carried on the back of donkey, etc.
  • space: Empty area kept for a specific reason, like a car
  • include: To make someone, something part of a group
  • nap: To sleep or rest for a short time during the day
  • pose: To be or exist as (a problem, threat etc.)
  • minute: Notes taken at a meeting to record what was said
  • healthy: In good condition physically, or financially; well
  • train: Line of people, animals moving the same direction
  • group: Two or more musicians who play music together
  • feel: To be aware of or experience an emotion, sensation
  • giveaway: Gift of public resources to benefit a small group
  • amino: Of some substances that form proteins
  • time: Speed at which music is played; tempo
  • post: To send a letter or package using stamps
  • tag: Child's game in which one person chases the others
  • kit: Set, collection of tools, supplies, for a purpose
  • lavender: Plant with pale purple flowers, giving scented oil
  • calligraphy: Beautiful decorative handwriting of Kanji
  • yoga: Exercise system to gain suppleness and tranquility
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #stress#giveaway#amino#studying#healthy#de

    how to de-stress

    0
    nao posted on 2021/07/01
    Feeling overwhelmed? This video is packed with practical tips to help you de-stress, like mastering the Pomodoro Technique and improving your sleep hygiene! You'll pick up useful phrases for daily life and learn how simple strategies can make a big difference.

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