Subtitles & vocabulary
Tricep Torture Workout
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修 posted on 2014/08/09Want to build bigger arms? This video breaks down an intense "Tricep Torture Workout" with Mike Chang from SixPackShortcuts, focusing on killer moves like Skull Crushers and Dips! You'll pick up practical exercise vocabulary and learn simple sentence structures perfect for describing actions.
Video vocabulary
stretch
US /strɛtʃ/
・
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
More press
US /prɛs/
・
UK /pres/
- Noun
- Machine using pressure to shape, flatten, squeeze
- General term for TV, radio, newspapers
- Transitive Verb
- To make clothes smooth using a heated iron; iron
- To repeatedly ask someone to do something
A2TOEIC
More grip
US /ɡrɪp/
・
UK /ɡrɪp/
- Verb (Transitive/Intransitive)
- To hold someone's interest
- To hold something in your hand very firmly
- Noun (Countable/Uncountable)
- Strong understanding of an idea
- Control over something or someone
A2
More theme
US /θim/
・
UK /θi:m/
- Noun (Countable/Uncountable)
- An main or dominant idea, motif
- Main idea of a work of art, writing, or music
A2
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