Vocabulary

• wake up: To stop sleeping
• to do with: To be about something; concern
• certain foods: Specific types of food, often referring to those with particular characteristics or effects.
• work in: To make an opening for something in your schedule
• come up with: To think of an idea or solution; produce
• get out of: To leave or escape responsibilities, troubles
• clean off: To remove dirt, marks, or unwanted matter from a surface by wiping or washing.
• come back: To reply to someone, often forcefully
• at the end of the day: Ultimately; when everything else is considered.
• circle back: To return to a previous topic or point in conversation.
• on average: Typically; usually; based on an average calculation.
• do in: To make completely tired out and exhausted
• plan out: To think about and decide on the details of something you want to do in the future.
• feel like: To have a desire or inclination for something.
• all the things: Everything; all items or aspects
• write in: To add text to a document or form.
• fatigue: Breaking due to being moved or bent many times
• incredible: Very good; amazing
• process: To organize and use data in a computer
• essential: Extremely or most important and necessary
• dedicated: To state a person's name in book, song, in respect
• boost: To increase something; to make something better
• routine: Happening or done regularly or habitually
• thrive: To be or become healthy or successful
• average: Total of numbers divided by the number of items
• community: Group of people who share a common idea or area
• consume: To eat, drink, buy or use up something
• unconscious: Not aware of what is going on around you
• gratitude: Warm friendly feelings of thanks
• instant: (Food) requiring very little preparation
• exercise: To work out to become stronger and healthier
• brain: To strike someone forcefully on the head
• intensity: Great energy, strength, or concentration
• neural: About the nerves or nervous system
• journal: A diary; record of what you do every day
• challenge: An activity you wish to try that may be hard to do
• productivity: Rate at which people or machines produce
• board: Surface for posting or showing information
• reason: To think and make conclusions in a logical manner
• oxygen: A gas in the air that we need to breathe
• mind: To be bothered or upset by something
• solution: Mix of a liquid and a solid or a gas
• grateful: Feeling or showing thanks; thankful
• combine: To mix several things together to form one thing
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• avocado: Pear-shaped fruit with green flesh and large stone
• solve: To figure out a way to handle a difficult problem
• workout: Energetic exercise
• learn: To get knowledge or skills by study or experience
• memorize: To study something so that you remember it
• breathe: To move air into and out of your lungs
• hydrate: To give or add water to something or someone
• longevity: Amount of time someone or something lives or lasts
• great: Very good; better than before
• remember: To give someone a gift, e.g. birthday, wedding
• smoothie: Someone who polite and confident, but in a insincere way
• deep: Complex and important
• start: First time or place that a thing exists; beginning
• cover: To record a different version of another song
• life: All the living things e.g. animals, plants, humans
• clear: Empty; without anything in it or on it
• work: The product of some artistic or literary endeavor
• blender: Electrically powered mixer
• dehydrate: To cause (skin, body) to lose water that is needed
• fog: Cloudy air that makes seeing things difficult
• hydration: Process of supplying or adding water to
• heartbeat: Beat of your heart
• excellence: Extremely high quality
• desktop: Home screen on a computer
• mane: Long hair around face or neck of lions and horses
• lion: Large wild cats from Africa and south Asia
• ceo: CEO for Chief Operating Officer