Vocabulary

  • to do with: To be about something; concern
  • in terms of
  • talking about: To discuss a particular topic.
  • for instance: As an example.
  • at least: As a minimum
  • have to: Must do
  • work in: To make an opening for something in your schedule
  • think of: To look on as (being something specific); consider
  • as opposed to: In contrast to; rather than.
  • in the past: During a former period of time; previously.
  • in ways: In a manner or by methods that.
  • going on: To continue doing something
  • in a sense: In one way of thinking; to some extent; in some ways.
  • as well as: Also; in addition to
  • in school: Attending an educational institution.
  • used to: Did regularly before, but don't do now
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • rather than: More exactly; more correctly
  • of course: Sure ; Certainly
  • in the middle of: In the central part or point of something.
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • medical center: A facility providing comprehensive healthcare services, including diagnosis, treatment, and rehabilitation.
  • on the other hand : Considering a different aspect of the matter; alternatively.
  • in order to: For the purpose of; with the aim of.
  • up there: In or to a higher place or position; far away.
  • right up there: Among the best or most successful.
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • wind up: To be brought to a state of great tension
  • for the sake of: For the purpose of; in the interest of.
  • point out: To make others aware of an idea
  • in touch: Having contact or communication with someone.
  • except that: But; with the exception that.
  • work out
  • in the future: At a later time; in times to come.
  • in particular: Specifically; especially.
  • interest of: For the benefit or advantage of someone or something.
  • just kind of: Used to express a feeling or state in a vague or hesitant way.
  • out there: In or to a place that is far away
  • left and right: In both the left and right directions.
  • by itself: Alone; without help or assistance.
  • work to do: Tasks or activities that need to be accomplished.
  • black and white
  • time out: A brief suspension of activity; a pause.
  • cut out: To leave out of something, e.g. a social event
  • know about: To have information or understanding of a subject or situation.
  • feel like: To have a desire or inclination for something.
  • some time ago: At a point in the past; not recently.
  • in another way: Using a different method or approach.
  • see in: To accompany someone to the entrance of a building or room.
  • look at: To use your eyes to focus on something
  • of a kind: Unique; not like anything else
  • in the way: Obstructing someone or something; hindering progress.
  • at our disposal: Available for us to use whenever or however we wish.
  • think back: To recapture the past
  • go on: To continue doing something
  • for life: For the duration of one's life; permanently.
  • in the field: Working or doing research in a real-world environment, not in a classroom or laboratory.
  • for too long: For an excessively extended period.
  • call in: To ask others for help when in need
  • over time: Gradually; as time passes.
  • on the basis of: Because of; using as a reason or justification.
  • by virtue of: By reason of; because of.
  • talk on: To talk at length about a particular subject.
  • in passing: Mentioned briefly or casually without focus.
  • tear down: To demolish or destroy a building or structure.
  • evidence of: Facts, objects, or signs that make you believe that something is true.
  • at will: Whenever or wherever you want; without needing permission.
  • at the moment: At this time; now
  • in part: To some extent; partially.
  • like anything: Used to emphasize strong intensity or effort.
  • come from: To have as your native country or city
  • on the way: During the journey to a particular place.
  • depending on: To rely on for support (financial or emotional)
  • speak of: To mention someone or something in conversation.
  • drop into: To visit someone or some place casually and often briefly.
  • come together: To assemble or unite; to start working together.
  • based on: To use something as the foundation or starting point for something else.
  • push away: To move someone or something away from you by pushing.
  • at a time: Separately; one by one
  • in line with: In agreement with; conforming to.
  • grow up: To develop from a child into an adult
  • shaved head: A hairstyle in which all or most of the hair on the head has been removed by shaving.
  • in with: Fashionable or popular at the moment.
  • instead of: When one thing is replaced by another
  • slip away: To leave a place quietly or secretly, often to avoid attention.
  • suffer from: To experience pain or distress; to be badly affected by.
  • after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • get out of: To leave or escape responsibilities, troubles
  • with it: Intelligent, alert, and up-to-date.
  • at work: Located at one's place of employment
  • shower with: To give someone a lot of something as a sign of affection.
  • get through: To arrive at the end of or finish something
  • come up: To come closer to someone; approach
  • run by: To be managed or controlled by someone or a group.
  • down the road: At a future time; in the future.
  • do in: To make completely tired out and exhausted
  • to the day: Exactly on the date specified, without any difference.
  • along with: In addition to; together with.
  • have at: To attack someone or something.
  • push the envelope: To go beyond the limits of what is normally done; to innovate.
  • to let: Indicates that a property is available for rent.
  • in the red: Operating at a loss; in debt.
  • happen by: To visit a place casually or unexpectedly.
  • talk about it: To discuss a particular subject.
  • on wheels: Having wheels attached for easy movement.
  • on to: Toward something; forward
  • over your head: Too difficult to understand.
  • for short: As a shortened form of a name or phrase.
  • in time: Eventually; after a period of time.
  • got to: To arrive at some place
  • like a man: To act bravely or responsibly.
  • draw upon: To use something that you have gradually gained or saved
  • go ahead: To start an activity; start doing, working etc.
  • a tremendous amount: A very large quantity or number of something.
  • laid back
  • be with: To accompany someone; to be in someone's presence.
  • think about: To consider something carefully.
  • give a lecture: To deliver a formal talk on a subject to an audience.
  • such as: For example; like
  • shut out: To prevent from entering; keep out of relationship
  • next door: Living in the house next to the one mentioned
  • at once: Immediately; without delay
  • glomp onto: To grab or hug someone heavily and enthusiastically.
  • as long as: For the period that; provided that.
  • the following: Next in order or sequence.
  • to taste: Add an ingredient according to your preference.
  • present participle: A verb form ending in '-ing' in English, used in forming continuous tenses.
  • deal with
  • in the face of: When confronted with something difficult or challenging.
  • time: Speed at which music is played; tempo
  • stress: To emphasize one or more parts of a word, sentence
  • people: Persons sharing culture, country, background, etc.
  • meditation: Act of deep and quiet thinking
  • mind: To be bothered or upset by something
  • work: The product of some artistic or literary endeavor
  • kind: In a caring and helpful manner
  • moment: Very short or brief period of time
  • science: Study of the physical world, based on facts
  • awareness: Having knowledge of something
  • study: To focus on learning something usually at school
  • reduction: Act of making something smaller
  • health: (Person, company) being in a good condition; well
  • mindfulness: Paying attention to your responsibilities
  • medicine: Something used in treating illness or pain
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    • a tremendous amount

      US

      UK

      • Determiner
      • A very large quantity or number of something.
      B2
      More
    • after all

      US /ˈæftɚ ɔl/

      UK /ˈɑ:ftə ɔ:l/

      • Adverb
      • In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
      • Considering everything; used to indicate that something is happening or is true despite some difficulty or obstacle
      • Phrase
      • Despite what was expected or thought; in spite of everything.
      • Taking everything into consideration; considering that.
      B1
      More
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • as long as

      US /æz lɔŋ æz/

      UK /æz lɔŋ æz/

      • Conjunction
      • For the period that; provided that.
      • For the length of time that
      • Preposition
      • On the condition that; providing that.
      • Having the same length as.
      A1
      More
    • as opposed to

      US

      UK

      • Preposition
      • In contrast to; rather than.
      • Instead of; in place of.
      A1
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at once

      US /æt wʌns/

      UK /æt wʌns/

      • Adverb
      • Immediately; without delay
      • At the same time; simultaneously
      A2
      More
    • at our disposal

      US

      UK

      • Phrase
      • Available for us to use whenever or however we wish.
      B2
      More
    • at the moment

      US

      UK

      • Adverb
      • At this time; now
      A1
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • at will

      US /æt wɪl/

      UK /æt wil/

      • Adverb
      • Whenever or wherever you want; without needing permission.
      • Adjective
      • Relating to an employment agreement where the employer can terminate the employee at any time for any reason that is not illegal.
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • be with

      US /bi wɪð/

      UK /bi: wið/

      • Phrasal Verb
      • To accompany someone; to be in someone's presence.
      • To support someone's opinion or cause.
      A1
      More
    • black and white

      US /blæk ənd hwaɪt/

      UK /blæk ænd hwait/

      • Phrase
      • Adjective
      • Showing images only in black, grey, and white, not in colour.
      A1
      More
    • by itself

      US /baɪ ɪtˈsɛlf/

      UK /bai itˈself/

      • Adverb
      • Alone; without help or assistance.
      • Without any external influence or aid.
      A2
      More
    • by virtue of

      US /baɪ ˈvɚtʃu ʌv/

      UK /bai ˈvə:tju: ɔv/

      • Phrase
      • By reason of; because of.
      C2
      More
    • call in

      US /kɔl ɪn/

      UK /kɔ:l in/

      • Phrasal Verb
      • To ask others for help when in need
      • To make a phone call to your office; to contact
      A1
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • come from

      US /kʌm frʌm/

      UK /kʌm frɔm/

      • Phrasal Verb
      • To have as your native country or city
      A1
      More
    • come together

      US /kʌm təˈɡɛðɚ/

      UK /kʌm təˈɡeðə/

      • Phrasal Verb
      • To assemble or unite; to start working together.
      • To form a close relationship or bond.
      A1
      More
    • come up

      US /kʌm ʌp/

      UK /kʌm ʌp/

      • Phrasal Verb
      • To come closer to someone; approach
      • (Of sun) to rise into the sky in the morning
      A1
      More
    • cut out

      US /kʌt aʊt/

      UK /kʌt aut/

      • Phrasal Verb
      • To leave out of something, e.g. a social event
      • To cut something from, e.g. a picture from a book
      • Verb (Transitive/Intransitive)
      • To stop doing or using something.
      • To be naturally suited or fitted for something.
      A1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • depending on

      US

      UK

      • Phrasal Verb
      • To rely on for support (financial or emotional)
      • Influenced or determined by.
      • Preposition
      • Subject to; contingent on
      • Relying on someone or something for support or assistance.
      A2
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • down the road

      US

      UK

      • Phrase
      • At a future time; in the future.
      • Along the street; a short distance away.
      A1
      More
    • draw upon

      US /drɔ əˈpɑn/

      UK /drɔ: əˈpɔn/

      • Phrasal Verb
      • To use something that you have gradually gained or saved
      B1
      More
    • drop into

      US

      UK

      • Phrasal Verb
      • To visit someone or some place casually and often briefly.
      • To descend or fall into a state or condition.
      B1
      More
    • evidence of

      US

      UK

      • Phrase
      • Facts, objects, or signs that make you believe that something is true.
      • Something that shows that something else exists or is true.
      A1
      More
    • except that

      US /ɪkˈsɛpt ðæt/

      UK /ikˈsept ðæt/

      • Conjunction
      • But; with the exception that.
      A2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for instance

      US /fɔr ˈɪnstəns/

      UK /fɔ: ˈinstəns/

      • Adverb
      • As an example.
      • Phrase
      • As an example.
      • As an illustration or case in point
      B1
      More
    • for life

      US /fɔr laɪf/

      UK /fɔ: laif/

      • Phrase
      • For the duration of one's life; permanently.
      • To support someone for the duration of their life.
      • Adjective
      • Being a member for the entirety of one's life.
      A1
      More
    • for short

      US /fɔr ʃɔrt/

      UK /fɔ: ʃɔ:t/

      • Phrase
      • As a shortened form of a name or phrase.
      A1
      More
    • for the sake of

      US /fɔr ði sek ʌv/

      UK /fɔ: ðə seik ɔv/

      • Phrase
      • For the purpose of; in the interest of.
      A1
      More
    • for too long

      US

      UK

      • Phrase
      • For an excessively extended period.
      A1
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • get through

      US /ɡɛt θru/

      UK /ɡet θru:/

      • Phrasal Verb
      • To arrive at the end of or finish something
      • To succeed in contacting someone by phone
      A1
      More
    • give a lecture

      US

      UK

      • Verb (Transitive/Intransitive)
      • To deliver a formal talk on a subject to an audience.
      B1
      More
    • glomp onto

      US /ɡlɑmp ˈɑntu/

      UK /ɡlɒmp ˈɒntuː/

      • other
      • To grab or hug someone heavily and enthusiastically.
      C2
      More
    • go ahead

      US /ɡo əˈhɛd/

      UK /ɡəu əˈhed/

      • Phrasal Verb
      • To start an activity; start doing, working etc.
      • To give permission to do something
      • Intransitive Verb
      • To start or proceed with something
      • To proceed despite potential obstacles or doubts.
      A1
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grow up

      US /ɡro ʌp/

      UK /ɡrəu ʌp/

      • Phrasal Verb
      • To develop from a child into an adult
      A1
      More
    • happen by

      US /ˈhæpən baɪ/

      UK /ˈhæpən baɪ/

      • other
      • To visit a place casually or unexpectedly.
      B2
      More
    • have at

      US

      UK

      • Phrasal Verb
      • To attack someone or something.
      • To begin doing something with enthusiasm.
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in a sense

      US /ɪn e sɛns/

      UK /in ə sens/

      • Phrase
      • In one way of thinking; to some extent; in some ways.
      B1
      More
    • in another way

      US

      UK

      • Phrase
      • Using a different method or approach.
      • Stated differently; put in other words.
      More
    • in line with

      US /ɪn laɪn wɪð/

      UK /in lain wið/

      • Phrase
      • In agreement with; conforming to.
      • In the same direction or alignment as.
      • Preposition
      • In agreement or conformity with.
      A2
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in part

      US /ɪn pɑrt/

      UK /in pɑ:t/

      • Adverb
      • To some extent; partially.
      A1
      More
    • in particular

      US /ɪn pɚˈtɪkjəlɚ/

      UK /in pəˈtikjulə/

      • Phrase
      • Specifically; especially.
      • Detailed or precise.
      A1
      More
    • in passing

      US /ɪn ˈpæsɪŋ/

      UK /ɪn ˈpɑ:sɪŋ/

      • other
      • Mentioned briefly or casually without focus.
      B2
      More
    • in school

      US /ɪn skul/

      UK /ɪn sku:l/

      • other
      • Attending an educational institution.
      A1
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the face of

      US //ɪn ðə feɪs ɑv//

      UK

      • Phrase
      • When confronted with something difficult or challenging.
      • Despite; in defiance of; when confronted with.
      A1
      More
    • in the field

      US

      UK

      • Phrase
      • Working or doing research in a real-world environment, not in a classroom or laboratory.
      • Located on the playing area of a sports ground.
      A1
      More
    • in the future

      US /ɪn ði ˈfjutʃɚ/

      UK /in ðə ˈfju:tʃə/

      • Phrase
      • At a later time; in times to come.
      A1
      More
    • in the middle of

      US

      UK

      • Phrase
      • In the central part or point of something.
      • Engaged or occupied with something.
      A2
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • in the red

      US

      UK

      • Adjective
      • Operating at a loss; in debt.
      • Phrase
      • Having overdrawn money from a bank account.
      A1
      More
    • in the way

      US /ɪn ði we/

      UK /in ðə wei/

      • Phrase
      • Obstructing someone or something; hindering progress.
      • Stored or placed so as to be available or ready when needed.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • in time

      US /ɪn taɪm/

      UK /in taim/

      • Adverb
      • Eventually; after a period of time.
      • Not late; with enough time to spare.
      • Phrase
      • Eventually; before it is too late.
      • According to the scheduled time; punctual.
      A1
      More
    • in touch

      US /ɪn tʌtʃ/

      UK /in tʌtʃ/

      • Adjective
      • Having contact or communication with someone.
      • Aware of or informed about something.
      B1
      More
    • in ways

      US

      UK

      • Phrase
      • In a manner or by methods that.
      • In certain respects or aspects.
      A1
      More
    • in with

      US /ɪn wɪð/

      UK /in wið/

      • Phrase
      • Fashionable or popular at the moment.
      • Having influence or favor with someone.
      • Phrasal Verb
      • To introduce or bring something new into a system or organization.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • interest of

      US

      UK

      • Phrase
      • For the benefit or advantage of someone or something.
      • A feeling of wanting to know or learn about something or someone.
      • Noun
      • A legal share or right in something.
      A1
      More
    • just kind of

      US

      UK

      • Phrase
      • Used to express a feeling or state in a vague or hesitant way.
      • Used to indicate something is approximately or generally similar to something else.
      A2
      More
    • know about

      US /noʊ əˈbaʊt/

      UK /nəʊ əˈbaut/

      • Phrasal Verb
      • To have information or understanding of a subject or situation.
      More
    • laid back

      US /led bæk/

      UK /leɪd bæk/

      • Phrase
      • Phrasal Verb
      • To have reclined or lied down in a relaxed manner.
      A2
      More
    • left and right

      US

      UK

      • Adverb
      • In both the left and right directions.
      • Everywhere; in all directions.
      • Noun
      • Referring to both liberal and conservative political viewpoints.
      • Two opposing options or directions.
      A1
      More
    • like a man

      US /laɪk ə mæn/

      UK /laɪk ə mæn/

      • other
      • To act bravely or responsibly.
      A2
      More
    • like anything

      US /laɪk ˈɛniθɪŋ/

      UK /laɪk ˈeniθɪŋ/

      • other
      • Used to emphasize strong intensity or effort.
      B2
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • medical center

      US

      UK

      • Noun
      • A facility providing comprehensive healthcare services, including diagnosis, treatment, and rehabilitation.
      More
    • medicine

      US /ˈmɛdɪsɪn/

      UK /ˈmedsn/

      • Noun (Countable/Uncountable)
      • Something used in treating illness or pain
      • Science of preventing, treating, or curing disease
      A2TOEIC
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • next door

      US /nɛkst dɔr/

      UK /nekst dɔ:/

      • Adverb
      • Living in the house next to the one mentioned
      A1
      More
    • of a kind

      US /ʌv e kaɪnd/

      UK /ɔv ə kaind/

      • Adjective
      • Unique; not like anything else
      • Phrase
      • Sharing similar characteristics or qualities; alike
      A1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • on the basis of

      US

      UK

      • Phrase
      • Because of; using as a reason or justification.
      A1
      More
    • on the other hand

      US

      UK

      • Phrase
      • Considering a different aspect of the matter; alternatively.
      A1
      More
    • on the way

      US /ɑn ði we/

      UK /ɔn ðə wei/

      • Phrase
      • During the journey to a particular place.
      A1
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • on wheels

      US

      UK

      • Adjective
      • Having wheels attached for easy movement.
      • Phrase
      • Mobile; equipped to travel.
      • Mounted on wheels; mobile.
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • over your head

      US

      UK

      • Adjective
      • Too difficult to understand.
      • Adverb
      • Without consulting or informing someone who should have been involved.
      A1
      More
    • point out

      US /pɔɪnt aʊt/

      UK /pɔint aut/

      • Phrasal Verb
      • To make others aware of an idea
      • To draw attention to something or someone
      A1
      More
    • present participle

      US

      UK

      • Noun
      • A verb form ending in '-ing' in English, used in forming continuous tenses.
      A1
      More
    • push away

      US

      UK

      • Phrasal Verb
      • To move someone or something away from you by pushing.
      • To avoid emotional intimacy or connection with others.
      A2
      More
    • push the envelope

      US

      UK

      • Verb (Transitive/Intransitive)
      • To go beyond the limits of what is normally done; to innovate.
      A2
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • reduction

      US /rɪˈdʌkʃən/

      UK /rɪ'dʌkʃn/

      • Noun
      • Act of making something smaller
      B1
      More
    • right up there

      US

      UK

      • Phrase
      • Among the best or most successful.
      • In a high or elevated position.
      A1
      More
    • run by

      US

      UK

      • Phrasal Verb
      • To be managed or controlled by someone or a group.
      • To show or tell something to someone briefly to get their opinion or approval.
      A1
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • science

      US /ˈsaɪəns/

      UK /'saɪəns/

      • Uncountable Noun
      • Study of the physical world, based on facts
      A2TOEIC
      More
    • see in

      US /si ɪn/

      UK /si: in/

      • Phrasal Verb
      • To accompany someone to the entrance of a building or room.
      A1
      More
    • shaved head

      US

      UK

      • Noun
      • A hairstyle in which all or most of the hair on the head has been removed by shaving.
      • Adjective
      • Having had the hair on one's head removed by shaving.
      B1
      More
    • shower with

      US /ˈʃaʊɚ wɪð/

      UK /ˈʃaʊə wɪð/

      • other
      • To give someone a lot of something as a sign of affection.
      B2
      More
    • shut out

      US /ʃʌt aʊt/

      UK /ʃʌt aut/

      • Phrasal Verb
      • To prevent from entering; keep out of relationship
      A2
      More
    • slip away

      US /slɪp əˈwe/

      UK /slip əˈwei/

      • Phrasal Verb
      • To leave a place quietly or secretly, often to avoid attention.
      • To gradually disappear or be lost.
      B1
      More
    • some time ago

      US /sʌm taɪm əˈɡo/

      UK /sʌm taim əˈɡəu/

      • Phrase
      • At a point in the past; not recently.
      A1
      More
    • speak of

      US /spik ʌv/

      UK /spi:k ɔv/

      • Phrasal Verb
      • To mention someone or something in conversation.
      B1
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • suffer from

      US /ˈsʌfɚ frʌm/

      UK /ˈsʌfə frɔm/

      • Intransitive Verb
      • To experience pain or distress; to be badly affected by.
      A1
      More
    • talk about it

      US /tɔk əˈbaʊt ɪt/

      UK /tɔ:k əˈbaut it/

      • Verb (Transitive/Intransitive)
      • To discuss a particular subject.
      A1
      More
    • talk on

      US /tɔk ɑn/

      UK /tɔ:k ɔn/

      • Phrasal Verb
      • To talk at length about a particular subject.
      • To scold or lecture someone at length.
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • tear down

      US /tɛr daʊn/

      UK /tiə daun/

      • Phrasal Verb
      • To demolish or destroy a building or structure.
      • To criticize someone or something severely.
      More
    • the following

      US

      UK

      • Adjective
      • Next in order or sequence.
      • Uncountable Noun
      • What is about to be said or written.
      B1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think back

      US /θɪŋk bæk/

      UK /θiŋk bæk/

      • Phrasal Verb
      • To recapture the past
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • time out

      US /taɪm aʊt/

      UK /taim aut/

      • Noun
      • A brief suspension of activity; a pause.
      • A period of isolation as a form of discipline.
      • Verb (Transitive/Intransitive)
      • To call a temporary suspension of play in a game.
      A1
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • to taste

      US /tu teɪst/

      UK /tu teɪst/

      • other
      • Add an ingredient according to your preference.
      A2
      More
    • to the day

      US /tu ðə deɪ/

      UK /tu ðə deɪ/

      • other
      • Exactly on the date specified, without any difference.
      B2
      More
    • up there

      US /ʌp ðɛr/

      UK /ʌp ðɛə/

      • Adverb
      • In or to a higher place or position; far away.
      • In heaven.
      A1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • wind up

      US //ˈwaɪndˌʌp//

      UK //ˈwaɪndˌʌp//

      • Phrasal Verb
      • To be brought to a state of great tension
      • To close or finalize something
      • Verb (Transitive/Intransitive)
      • To arrive or end up in a particular state, situation, or place, especially unintentionally.
      • To bring something to an end; to conclude or finish something.
      A1
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
    • work to do

      US

      UK

      • Phrase
      • Tasks or activities that need to be accomplished.
      • Obligations or responsibilities that require effort and attention.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #Google#stress#mindfulness#medicine#mind#reduction

    Mindfulness Stress Reduction And Healing

    0
    Hhart Budha posted on 2014/06/14
    Ever feel overwhelmed by stress? This talk by Jon Kabat-Zinn, a pioneer in bringing mindfulness to mainstream medicine, explores how to find balance and profound satisfaction in life. You'll learn about transforming your relationship with stress and discover practical ways to cultivate awareness, even in our fast-paced world.

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