Subtitles & vocabulary
How to Meditate Properly and Improve Your Meditation
0
Hhart Budha posted on 2014/06/14Ever wondered how to truly find your calm? This video breaks down the essentials of meditation, from finding the perfect posture to using a beeswax candle and Tibetan bowls for a deeper practice. You'll pick up simple sentence structures and practical tips for daily mindfulness that you can use right away!
Video vocabulary
meditation
US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More life
US /laɪf/
・
UK /laɪf/
- Noun (Countable/Uncountable)
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
A1
More effective
US /ɪˈfɛktɪv/
・
UK /ɪˈfektɪv/
- Adjective
- Working efficiently to produce a desired result
- In operation; in force.
A1TOEIC
More reach
US /ritʃ/
・
UK /ri:tʃ/
- Verb (Transitive/Intransitive)
- To come to or arrive at a goal or destination
- To be long enough to get to a certain place
- Uncountable Noun
- Power or control someone has over something
A2TOEIC
More Use Energy
Unlock Vocabulary
Unlock pronunciation, explanations, and filters
