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    #Howcast#kick#bend#glide#pull#traction

    How to Do a Breaststroke Kick | Swimming Lessons

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    lcoolwind posted on 2014/07/04
    Ready to master the breaststroke kick? This video breaks down the essential leg circle and open heels technique, perfect for beginner swimmers looking to improve their glide phase. You'll pick up key swimming fundamentals and drills to boost your confidence in the water!

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    couple

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    • Transitive Verb
    • To join something to something else
    • (Two animals) to engage in sexual relations
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    • Two people in a romantic relationship
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    • Specific location where someone or something is
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    • To put or arrange (someone or something) in a particular place or way.
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    great

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    • Very important
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    • To take or go with someone to a place
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