A2 Basic US 1203 Folder Collection
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Take a look at these two blue circles. The blue circle on the right looks slightly larger
than the blue circle on the left. Actually, this is an illusion when something is surrounded
by large objects it looks relatively small - take away the surrounding objects and you
can see that the blue circles are actually the same size. This simple illusion affects
your waistline. When you place a portion of food on a small plate it looks relatively
large and so you end up putting less on the plate. In fact, psychologist Brian Wansink
has discovered that just moving from a 12-inch to a 10-inch plate causes people to eat about
20% less. So if you want to lose weight the easy way, simply switch to smaller plates.
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How to lose weight without trying

1203 Folder Collection
Jone published on June 3, 2014
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