Vocabulary
- talking about: To discuss a particular topic.
- coming and going: The activity of people arriving and departing from a place.
- on a regular basis: Happening frequently or at regular intervals.
- in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
- step back: To move backwards; to move away from something.
- deal with
- in time: Eventually; after a period of time.
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- sort: To organize things by putting them into groups
- massive: Very big; large; too big
- present: Being in attendance; being there; having turned up
- physical: Health check at the doctors' or hospital
- scale: Size, level, or amount when compared
- experience: Thing a person has done or that happened to them
- sense: Certain mental feeling or emotion
- meditate: To think deeply and quietly to calm your spirit
- regular: Having an equal amount of space or time in between
- deal: To cope with something - usually troubles
- direct: To tell someone in a very clear way to do something
- ease: To make something less difficult, tight, stressed
- rest: Time when one relaxes, sleeps, or is inactive
- induce: To make someone do something; create an outcome
- internal: Being or happening in the body
- frightening: To make someone afraid or nervous
- kind: In a caring and helpful manner
- arise: To stand up
- information: Collection of facts and details about something
- basis: Main ingredient or part of something
- catch: Amount of something that has been caught
- sweep: Man who cleans chimneys
- step: Movement done as part of a particular dance
- intellectually: In a manner involving reasoning or complex ideas
- change: To exchange one set of clothes for another
- find: To become aware of something that is happening
- balance: Instrument for weighing things
- start: First time or place that a thing exists; beginning
- interesting: Taking your attention; making you want to know
- hold: To agree to keep something for someone
- skill: Ability to do something well
- global: Concerning, involving, affecting all of something
- careful: Trying not to make mistakes; working slowly
- seriousness: State of being serious
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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How to Deal with Anxiety from Change | Andy Crisis Wisdom
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Annie Huang posted on 2020/09/26Feeling anxious about change? This video offers practical wisdom from Andy Crisis on how to find equanimity when life shifts, using mindfulness and noting practices. You'll learn simple sentence structures and gain valuable insights for coping with life's impermanence!
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