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Vocabulary

  • instead of: When one thing is replaced by another
  • come from: To have as your native country or city
  • in a while: In a short period of time; soon.
  • once in a while: Occasionally; not very often.
  • on paper: In theory or as a plan, but not necessarily in reality.
  • one up: In a better or more advantageous position.
  • make up: To invent or create a story
  • step down: To reduce the amount of something
  • go in for: To enter a competition
  • speak for itself: To be clear and obvious without needing further explanation.
  • for that matter: Used to emphasize that something is true or likely to happen, or to introduce a related point.
  • in order to: For the purpose of; with the aim of.
  • at arm's length: At a distance that can be reached by extending the arm.
  • on the contrary: In contrast; from the opposite standpoint
  • live on: To continue to exist or be remembered.
  • look back: To think about past events
  • in the moment: At the present time; now.
  • in the spotlight: Receiving a lot of public attention; at the center of attention.
  • think about: To consider something carefully.
  • over time: Gradually; as time passes.
  • build up: To increase the amount; collect something
  • run away from: To run somewhere, e.g. to escape from something
  • in reality: Actually; in fact; truly.
  • all ears: Fully attentive; very interested in hearing what someone has to say.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • constantly: Frequently, or without pause
  • potential: Capable of happening or becoming reality
  • struggle: To try very hard to do something difficult
  • individual: Single person, looked at separately from others
  • mental: Concerning the mind
  • commitment: Permanent love or concern for person, thing
  • depression: Medical condition of a lack of vitality
  • content: Being happy or satisfied
  • dedicated: To state a person's name in book, song, in respect
  • debate: General public discussion of a topic
  • deserve: To be worthy of, e.g. getting praise or attention
  • prone: Lying flat with your head facing the ground
  • ruin: To damage or completely destroy something
  • doubt: Not being sure of something; lack of certainty
  • reputation: Common opinion that people have about someone
  • develop: To explain something in steps and in detail
  • achieve: To succeed in doing good, usually by working hard
  • fear: Unpleasant feeling caused by being aware of danger
  • curious: Wanting to know more about something
  • straightforward: Easy to do or understand; not complicated
  • brag: To speak too proudly about yourself
  • gratitude: Warm friendly feelings of thanks
  • commit: To do something bad, usually a crime
  • symptom: Sign that suggests that there is a problem
  • capable: Being able to do something very well; proficient
  • failure: When things go wrong; lack of function
  • reality: What is true, as opposed to what is imagined
  • resentment: Feeling of anger because of unfair treatment
  • prevent: To stop something from happening or existing
  • desire: To wish for, hope or want something
  • insecure: Lacking confidence or certainty about yourself
  • contrary: (Of weather) difficult; likely to cause trouble
  • superior: Better; higher quality
  • validation: Act of finding or testing the truth of something
  • compare: To consider how similar and different things are
  • resort: Act of choosing something to help with a problem
  • inferior: Being of little importance or worth
  • fulfillment: Feeling of satisfaction from achieving something
  • boast: To speak of something with too much pride
  • provide: To make available; to supply for use
  • competitive: Being strongly driven to win or be better than
  • praise: To express approval of something or someone
  • retreat: Act of a force moving back from a winning enemy
  • social: Involving activity with people, e.g. in free time
  • normal: Standard or regular way of doing something
  • notice: To become aware by sight, touch, or hearing
  • sign: Indication that something exists or will happen
  • remember: To give someone a gift, e.g. birthday, wedding
  • quick: Using very little time; moving far in little time
  • grow: To get bigger and more mature; make plants do this
  • hard: Difficult to do; difficult to understand
  • check: Paper showing how much you owe at a restaurant
  • kale: Hardy cabbage with coarse curly leaves
  • overdrive: Extra gear on a vehicle that allows more power
  • juggle: To entertain by throwing and catching balls, etc.
  • spotlight: Lamp that produces a strong beam of light
  • gym: Physical education taught as a class in school
  • preoccupy: To cause to be absorbed in thinking about a thing
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  • not found vocabularyNo vocabulary matches your filters
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • all ears

      US

      UK

      • Idiom
      • Fully attentive; very interested in hearing what someone has to say.
      A1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • at arm's length

      US /ˌæt ˈɑrmz lɛŋkθ/

      UK /ˌæt ˈɑ:mz leŋθ/

      • other
      • At a distance that can be reached by extending the arm.
      • other
      • Keeping a socially or emotionally safe distance.
      B2
      More
    • boast

      US /bost/

      UK /bəʊst/

      • Intransitive Verb
      • To speak of something with too much pride
      • Noun
      • Act of expressing too much pride in something
      B1TOEIC
      More
    • brag

      US /bræɡ/

      UK /bræɡ/

      • Intransitive Verb
      • To speak too proudly about yourself
      • Noun
      • A statement expressing excessive pride.
      C1
      More
    • build up

      US /bɪld ʌp/

      UK /bild ʌp/

      • Phrasal Verb
      • To increase the amount; collect something
      • To develop or increase something in stages
      • Verb (Transitive/Intransitive)
      • To increase or develop something gradually.
      • To praise or encourage someone.
      A1
      More
    • capable

      US /ˈkepəbəl/

      UK /'keɪpəbl/

      • Adjective
      • Being able to do something very well; proficient
      • Having the ability, fitness, or quality necessary to do or achieve a specified thing.
      A2
      More
    • come from

      US /kʌm frʌm/

      UK /kʌm frɔm/

      • Phrasal Verb
      • To have as your native country or city
      A1
      More
    • commit

      US /kəˈmɪt/

      UK /kə'mɪt/

      • Transitive Verb
      • To do something bad, usually a crime
      • To promise your permanent love or loyalty (to)
      A2TOEIC
      More
    • commitment

      US /kəˈmɪtmənt/

      UK /kə'mɪtmənt/

      • Noun
      • Permanent love or concern for person, thing
      • Promise or decision to do something for a purpose
      A2
      More
    • competitive

      US /kəmˈpɛtɪtɪv/

      UK /kəmˈpetətɪv/

      • Adjective
      • Being strongly driven to win or be better than
      • As good as or better than others.
      B1
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • content

      US /ˈkɑnˌtɛnt/

      UK /'kɒntent/

      • Adjective
      • Being happy or satisfied
      • In a state of peaceful happiness.
      • Noun (Countable/Uncountable)
      • Information in something, e.g. book or computer
      • The subject matter of a book, speech, etc.
      A2
      More
    • contrary

      US /ˈkɑnˌtrɛri/

      UK /'kɒntrərɪ/

      • Adjective
      • (Of weather) difficult; likely to cause trouble
      • Going against authority, a parent, or the rules
      • Adverb
      • In opposition to.
      B1
      More
    • curious

      US /ˈkjʊriəs/

      UK /ˈkjʊəriəs/

      • Adjective
      • Wanting to know more about something
      • Attracting interest by being strange or unusual
      A2
      More
    • debate

      US / dɪˈbet/

      UK /dɪ'beɪt/

      • Noun (Countable/Uncountable)
      • General public discussion of a topic
      • A formal event where two sides discuss a topic
      • Verb (Transitive/Intransitive)
      • To consider options before making a decision
      • To take part in a formal discussion
      A2TOEIC
      More
    • dedicated

      US /ˈdɛdɪˌketɪd/

      UK /'dedɪkeɪtɪd/

      • Transitive Verb
      • To state a person's name in book, song, in respect
      • To give your energy, time, etc. completely
      • Adjective
      • Devoted to a task or purpose; having single-minded loyalty or integrity.
      • Designed for or devoted to a specific purpose or task.
      B1
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • deserve

      US /dɪˈzɚv/

      UK /dɪ'zɜ:v/

      • Transitive Verb
      • To be worthy of, e.g. getting praise or attention
      A2TOEIC
      More
    • desire

      US / dɪˈzaɪr/

      UK /dɪ'zaɪə(r)/

      • Transitive Verb
      • To wish for, hope or want something
      • Noun (Countable/Uncountable)
      • Thing that is wished for or wanted
      • A strong feeling of sexual wanting.
      A2
      More
    • for that matter

      US /fɔr ðæt ˈmætɚ/

      UK /fɔ: ðæt ˈmætə/

      • Phrase
      • Used to emphasize that something is true or likely to happen, or to introduce a related point.
      • Used to introduce a statement that supports or strengthens a previous statement.
      A2
      More
    • fulfillment

      US /fʊlˈfɪlmənt/

      UK /fʊl'fɪlmənt/

      • Uncountable Noun
      • Feeling of satisfaction from achieving something
      • The act of doing something that is necessary or that someone has asked you to do.
      B2TOEIC
      More
    • go in for

      US

      UK

      • Phrasal Verb
      • To enter a competition
      • To make a habit of; like doing
      A1
      More
    • gratitude

      US /ˈɡrætɪˌtud, -ˌtjud/

      UK /ˈgrætɪtju:d/

      • Uncountable Noun
      • Warm friendly feelings of thanks
      B2TOEIC
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • in a while

      US /ɪn e hwaɪl/

      UK /in ə hwail/

      • Phrase
      • In a short period of time; soon.
      • For a short period of time; soon.
      A2
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in reality

      US /ɪn riˈælɪti/

      UK /in riˈæliti/

      • Phrase
      • Actually; in fact; truly.
      B2
      More
    • in the moment

      US

      UK

      • Phrase
      • At the present time; now.
      • Spontaneously; without prior planning or consideration.
      A1
      More
    • in the spotlight

      US

      UK

      • Phrase
      • Receiving a lot of public attention; at the center of attention.
      • Subject to intense public scrutiny or examination.
      A1
      More
    • individual

      US /ˌɪndəˈvɪdʒuəl/

      UK /ˌɪndɪˈvɪdʒuəl/

      • Countable Noun
      • Single person, looked at separately from others
      • A single thing or item, especially when part of a set or group.
      • Adjective
      • Made for use by one single person
      • Having a distinct manner different from others
      A2
      More
    • inferior

      US /ɪnˈfɪriɚ/

      UK /ɪnˈfɪəriə(r)/

      • Adjective
      • Being of little importance or worth
      • Of lower status; not powerful or rich
      • Noun
      • Person of lower status
      B2
      More
    • insecure

      US /ˌɪnsɪˈkjʊr/

      UK /ˌɪnsɪ'kjʊə(r)/

      • Adjective
      • Lacking confidence or certainty about yourself
      • Not being safe or stable
      B1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • juggle

      US /ˈdʒʌɡəl/

      UK /ˈdʒʌgl/

      • Verb (Transitive/Intransitive)
      • To entertain by throwing and catching balls, etc.
      B2
      More
    • kale

      US /keɪl/

      UK /keɪl/

      • Uncountable Noun
      • Hardy cabbage with coarse curly leaves
      C2
      More
    • live on

      US /lɪv ɒn/

      UK /lɪv ɒn/

      • Phrasal Verb
      • To continue to exist or be remembered.
      • To eat a particular type of food as the main thing.
      B2
      More
    • look back

      US /lʊk bæk/

      UK /luk bæk/

      • Phrasal Verb
      • To think about past events
      A1
      More
    • make up

      US /mek ʌp/

      UK /meik ʌp/

      • Phrasal Verb
      • To invent or create a story
      • To add up to
      • Verb (Transitive/Intransitive)
      • To invent a story, excuse, etc.
      • To compensate for something lost, missed, or deficient.
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • on paper

      US /ɑn ˈpeɪpər/

      UK /ɔn ˈpeipə/

      • Phrase
      • In theory or as a plan, but not necessarily in reality.
      • Recorded in writing; documented.
      A1
      More
    • on the contrary

      US

      UK

      • Phrase
      • In contrast; from the opposite standpoint
      B1
      More
    • once in a while

      US //wʌns ɪn ə waɪl//

      UK

      • Phrase
      • Occasionally; not very often.
      • Occasionally; not very often.
      A2
      More
    • one up

      US /wʌn ʌp/

      UK /wʌn ʌp/

      • Adjective
      • In a better or more advantageous position.
      • Countable Noun
      • An extra life or chance in a video game.
      A1
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • overdrive

      US /ˈoʊvərdraɪv/

      UK /ˈəʊvədraɪv/

      • Noun
      • Extra gear on a vehicle that allows more power
      C1
      More
    • potential

      US /pəˈtɛnʃəl/

      UK /pəˈtenʃl/

      • Adjective
      • Capable of happening or becoming reality
      • Having or showing the capacity to develop into something in the future.
      • Uncountable Noun
      • someone's or something's ability to develop, achieve, or succeed
      A2TOEIC
      More
    • praise

      US /preɪz/

      UK /preɪz/

      • Transitive Verb
      • To express approval of something or someone
      • To express thanks, respect, and love
      • Uncountable Noun
      • Expression of approval of something/someone
      • Expression of thanks, respect, and love
      B1
      More
    • preoccupy

      US /priˈɑ:kjupaɪ/

      UK /priˈɒkjupaɪ/

      • Transitive Verb
      • To cause to be absorbed in thinking about a thing
      B2
      More
    • prevent

      US /prɪˈvɛnt/

      UK /prɪ'vent/

      • Transitive Verb
      • To stop something from happening or existing
      A2TOEIC
      More
    • prone

      US /proʊn/

      UK /prəʊn/

      • Adjective
      • Lying flat with your head facing the ground
      • Likely to have, do or be (usually something bad)
      B2TOEIC
      More
    • reality

      US /riˈælɪti/

      UK /rɪ'ælətɪ/

      • Noun (Countable/Uncountable)
      • What is true, as opposed to what is imagined
      • The state of things as they actually exist, rather than as they may appear or might be imagined.
      A2
      More
    • reputation

      US /ˌrɛpjəˈteʃən/

      UK /ˌrepjuˈteɪʃn/

      • Noun (Countable/Uncountable)
      • Common opinion that people have about someone
      • A widespread belief that someone or something has a particular characteristic.
      B1TOEIC
      More
    • resentment

      US /rɪˈzɛntmənt/

      UK /rɪˈzentmənt/

      • Uncountable Noun
      • Feeling of anger because of unfair treatment
      B1
      More
    • resort

      US /rɪ'zɔ:rt/

      UK /rɪ'zɔ:t/

      • Noun
      • Act of choosing something to help with a problem
      • Vacation hotel or complex; area for holidays
      B1TOEIC
      More
    • retreat

      US /rɪˈtrit/

      UK /rɪ'tri:t/

      • Noun
      • Act of a force moving back from a winning enemy
      • A place away from home and work to relax
      • Intransitive Verb
      • (Of army, etc.) to move back from a winning enemy
      • To go away from home and work for a vacation
      B2
      More
    • ruin

      US /ˈruɪn/

      UK /'ru:ɪn/

      • Transitive Verb
      • To damage or completely destroy something
      • To cause someone to lose their money or status
      • Noun (Countable/Uncountable)
      • Remains of a building that has been destroyed
      • The state of being destroyed or severely damaged.
      B1
      More
    • run away from

      US /rʌn əˈwe frʌm/

      UK /rʌn əˈwei frɔm/

      • Phrasal Verb
      • To run somewhere, e.g. to escape from something
      A1
      More
    • speak for itself

      US

      UK

      • Intransitive Verb
      • To be clear and obvious without needing further explanation.
      A1
      More
    • spotlight

      US /ˈspɑ:tlaɪt/

      UK /ˈspɒtlaɪt/

      • Noun
      • Lamp that produces a strong beam of light
      • Transitive Verb
      • To highlight or put attention on something
      C1
      More
    • step down

      US /stɛp daʊn/

      UK /step daun/

      • Phrasal Verb
      • To reduce the amount of something
      • To resign
      • Transitive Verb
      • To reduce the voltage of an electrical current.
      A1
      More
    • straightforward

      US /stretˈfɔrwəd/

      UK /ˌstreɪtˈfɔ:wəd/

      • Adjective
      • Easy to do or understand; not complicated
      • Honest and open; not trying to hide anything.
      B1TOEIC
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • superior

      US /sʊˈpɪriɚ/

      UK /su:'pɪərɪə(r)/

      • Adjective
      • Better; higher quality
      • Higher in rank, status, or quality.
      • Noun
      • The senior person in a monastic community
      • Person of higher rank than you
      B1TOEIC
      More
    • symptom

      US /ˈsɪmtəm, ˈsɪmp-/

      UK /'sɪmptəm/

      • Noun
      • Sign that suggests that there is a problem
      B1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • validation

      US /ˌvælɪ'deɪʃn/

      UK /ˌvælɪ'deɪʃn/

      • Uncountable Noun
      • Act of finding or testing the truth of something
      • In computer science, the process of ensuring that data meets certain criteria before it is processed.
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #insecurity#ruining#insecure#constantly#people#instagram

    10 Signs Insecurities Are Ruining Your Life

    0
    lauren.huang posted on 2020/09/25
    Ever feel like you're stuck in the comparison trap or always people-pleasing? This video dives into 10 signs that insecurity might be holding you back, offering practical insights you can use daily. You'll pick up useful vocabulary and learn simple sentence structures to better understand yourself and others!

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