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  • The human nature is extremely interesting.

  • Neuroscience and psychology help explain and describe our behaviors.

  • Our brain controls our actions.

  • Everything from making decisions, to feeling love, to daydreaming, to creating habits and even remembering.

  • At times, we tend to wonder why we act, think or feel a certain way.

  • So, here's a list of 12 fun and awesome psychology facts you wish you knew.

  • Fact number one: multitasking.

  • Did you know you can't multitask?

  • According to science, your brain can only focus on one thing.

  • It might seem like you are multitasking but the truth is, your brain is shifting its focus quickly.

  • The reason we can talk and walk at the same time is because these behaviors are automatic.

  • On the other hand, your brain cannot process simultaneously tasks that require high levels of brain function.

  • For example, reading a book and watching television at the same time.

  • Fact number two: gossip.

  • Do you like gossip or deep conversations?

  • If you enjoy communicating in a meaningful manner, I hate to break this to you.

  • Up to 75 to 80 percent of your conversations contain gossip.

  • People use this as a source of information to get to know people and formulate their own conclusions.

  • Fact number three: addiction to social media.

  • Are you addicted to social media?

  • Some of us continuously check out Instagram and other social pages.

  • Dopamine makes you addicted to seeking information.

  • This is a neurotransmitter in the brain that gives you the desire to constantly look for information; therefore, you will feel gratified when you browse your feed on social media.

  • Fact number four: habit.

  • Have you ever wondered how long it takes to form a habit?

  • At first it was believed it took 21 days, but recent research suggests it takes approximately 66 days which is the reason why many people try to create a new habit such as exercising only to fail within the first couple of days.

  • Fact number five: holding hands.

  • Do you fancy holding hands with a loved one?

  • Well, I have good news for you.

  • Holding hands with someone you truly care about can alleviate stress and physical pain.

  • This is beneficial because it decreases cortisol levels and increases oxytocin.

  • Cortisol is a stress hormone and oxytocin is the love hormone.

  • Therefore, you end up feeling better after holding hands.

  • Fact number six: junk food.

  • Do you have a difficult time stopping yourself from buying and eating junk food?

  • Food addiction involves the same areas of the brain as drug addiction.

  • Junk food activates the reward system in your brain, releasing dopamine.

  • Your brain unconsciously seeks out rewarding behavior, making it harder for you to control yourself from eating processed food.

  • Fact number seven: Dunning Kruger effect.

  • Did you know that intelligent people tend to underestimate their intellect?

  • This is called the Dunning Kruger effect.

  • This is a phenomenon that occurs when people fail to appropriately evaluate their capacity to do things, therefore minimizing their potential.

  • Fact number 8: long-term memory.

  • Have you ever looked back at your past only to realize your memory got distorted?

  • This occurs because the brain alters the memory every time you think about it.

  • Research suggests when you recall a memory, you're remembering the last time you recalled it and not the actual memory introducing faulty information to it.

  • Fact number 9: decision-making.

  • Have you ever wondered how you make your decisions?

  • Well, I hate to break this to you but most of your decisions are made subconsciously.

  • Your brain will become overwhelmed if you consciously calculated every decision.

  • Your brain receives loads of information per second and it simply doesn't have enough power to process it all consciously without overloading.

  • Fact number 10: nature and the brain.

  • Did you know your brain secretes chemicals when you're in nature?

  • These chemicals help boost your thinking and relieve stress.

  • Spending time in nature allows your brains prefrontal cortex to rest.

  • Research also suggests that spending time in nature will improve your mental health.

  • Fact number 11: rejection and physical pain.

  • Have you ever wondered why the brain can't differentiate rejection from physical pain?

  • Although the brain processes physical pain and emotional pain differently, it can't discriminate between the two.

  • This is because the brain releases the same natural pain killing chemical when a person is shunned or physically hurt, therefore confusing the brain.

  • Fact number 12: daydreaming.

  • Did you know you can daydream 30 to 47 percent of your day?

  • Why do you do this?

  • Well, it allows your brain to wander freely.

  • Research suggests that daydreaming increases productivity and boosts creativity.

  • Scientists think daydreaming also allows you to understand your thoughts and help you exercise different scenarios in your brain.

  • These are only a few of many interesting psychology facts out there.

  • Which of these facts have you enjoyed the most?

  • What other cool information do you know?

  • Let us know in the comments section.

The human nature is extremely interesting.

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