Vocabulary

• think about: To consider something carefully.
• incredibly important: Extremely significant or crucial.
• of course: Sure ; Certainly
• think of: To look on as (being something specific); consider
• at least: As a minimum
• of choice: Indicating something is preferred or selected deliberately.
• at work: Located at one's place of employment
• walk through: To show someone carefully how to do something
• over time: Gradually; as time passes.
• for example: As an illustration or instance.
• see to: To attend to; take care of
• take on: To acquire a new characteristic
• break it down: To simplify something complex into smaller, more manageable parts.
• have to: Must do
• compared with: In relation to
• pressure: Anxiety caused by difficult problems
• diabetes: Illness where there is too much sugar in the blood
• obesity: State of being so fat it can harm your health
• sound: Sensible, dependable and reliable
• exercise: To work out to become stronger and healthier
• day: A period of 24 hours beginning at midnight
• risk: To do something potentially dangerous or foolish
• minute: Notes taken at a meeting to record what was said
• reduce: To try to decrease, e.g. your weight if overweight
• blood: Red liquid in the bodies of people and animals
• high: Excited or relaxed from taking drugs
• intervention: Getting involved to solve a disagreement, problem
• treatment: Medicine or method to make someone healthier
• active: Moving around a lot or doing many things
• health: (Person, company) being in a good condition; well