act on
US /ækt ɑn/
UK /ækt ɔn/
- Verb (Transitive/Intransitive)
- To have an effect on something.
- To take formal action or make a decision regarding something.
- Phrasal Verb
- To take action as a result of information received.
- To have an effect on something.
B1Moreat ease
US /æt iz/
UK /æt i:z/
- Phrase
- Adjective
- Free from constraint, embarrassment, or awkwardness; relaxed.
A2Moreblock
US /blɑk/
UK /blɒk/
- Noun (Countable/Uncountable)
- Solid piece of material used for building
- A piece of wood, chocolate etc.
- Transitive Verb
- To stop from going forward or making progress
- To obstruct or prevent the movement or passage of.
A2Morechallenge
US /ˈtʃæləndʒ/
UK /'tʃælɪndʒ/
- Noun (Countable/Uncountable)
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- Transitive Verb
- To formally invite someone to compete at something
- To question the correctness of something
A2Morediscover
US /dɪˈskʌvɚ/
UK /dɪˈskʌvə(r)/
- Transitive Verb
- To find something new that was not known before
- To learn or find out (something previously unknown or secret).
A2TOEICMoreease
US /iz/
UK /i:z/
- Verb (Transitive/Intransitive)
- To make something less difficult, tight, stressed
- To move slowly and purposely to get in small space
- Uncountable Noun
- State of being comfortable or relaxed
A2Moreease with
US
UK
- Phrasal Verb
- To make something less painful, difficult, or troubling; to comfort or relieve.
A1Moreexciting
US /ɪkˈsaɪtɪŋ/
UK /ɪkˈsaɪtɪŋ/
- Transitive Verb
- To cause a reaction; make active
- To make someone feel happy, interested or eager
- Adjective
- Creating interest, happiness or pleasurable fear
- Full of action, thrills, or creating suspense.
A2Morefearful
US /ˈfɪrfl/
UK /ˈfɪəfl/
- Adjective
- Experiencing or showing fear; scared; afraid
A2Morefilter
US /ˈfɪltɚ/
UK /'fɪltə(r)/
- Noun (Countable/Uncountable)
- Device to remove certain types of light, sound
- Device to remove unwanted things from liquid, gas
- Transitive Verb
- To remove certain types of light, sound
- To remove unwanted substances from a liquid or gas
B1Moreidentify
US /aɪˈdɛntəˌfaɪ/
UK /aɪ'dentɪfaɪ/
- Transitive Verb
- To indicate who or what someone or something is
- To say exactly what something is
B1TOEICMoreintentionally
US /ɪnˈtɛnʃənl:ɪ/
UK /ɪn'tenʃənəlɪ/
- Adverb
- With a plan to do or achieve something
- In a deliberate and purposeful manner.
B1Morejudge
US /dʒʌdʒ/
UK /dʒʌdʒ/
- Noun (Countable/Uncountable)
- Person who decides on the results of a contest
- Person who has the power to make a decision
- Verb (Transitive/Intransitive)
- To reach a decision about who won a contest
- To form an opinion after careful consideration
A2TOEICMoremeditate
US /ˈmɛdɪˌtet/
UK /ˈmedɪteɪt/
- Intransitive Verb
- To think deeply and quietly to calm your spirit
- To think deeply or focus one's mind for a period of time.
B2Moremeditation
US /ˌmɛdɪˈteʃən/
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2Morepeace
US /pis/
UK /pi:s/
- Uncountable Noun
- Calm and quiet state
- Time when there is no war or fighting
A2TOEICMoreperfectly
US /ˈpəfɪktli/
UK /ˈpɜ:fɪktli/
- Adverb
- In a faultless manner; without mistakes
A2Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMoreresist
US /rɪˈzɪst/
UK /rɪ'zɪst/
- Verb (Transitive/Intransitive)
- To not be affected by e.g. a force or an effect
- To fight or prevent something from happening
A2TOEICMoreterrible
US /ˈtɛrəbəl/
UK /ˈterəbl/
- Adjective
- Very bad; horrible
- Causing great fear; frightening
A2TOEICMoretwist
US /twɪst/
UK /twɪst/
- Verb (Transitive/Intransitive)
- To turn something in a circular direction
- To turn in a curving direction e.g. road or path
- Noun (Countable/Uncountable)
- Turn or spiral curve in a path or road
- Bend or sudden change of direction
A2Moretypically
US /ˈtɪpɪklɪ/
UK /ˈtɪpɪkli/
- Adverb
- In a normal or usual way
B1Moreunaware
US /ˌʌnəˈwɛr/
UK /ˌʌnəˈweə(r)/
- Adjective
- Not knowing that something is happening
A2Moreviolent
US /ˈvaɪələnt/
UK /ˈvaɪələnt/
- Adjective
- Done with force; likely to produce physical damage
- Using or involving physical force intended to hurt, damage, or kill someone or something.
A2More
Vocabulary
- act on: To have an effect on something.
- ease with: To make something less painful, difficult, or troubling; to comfort or relieve.
- at ease
- meditation: Act of deep and quiet thinking
- process: To organize and use data in a computer
- experience: Thing a person has done or that happened to them
- typically: In a normal or usual way
- meditate: To think deeply and quietly to calm your spirit
- identify: To indicate who or what someone or something is
- resist: To not be affected by e.g. a force or an effect
- filter: Device to remove certain types of light, sound
- ease: To make something less difficult, tight, stressed
- intentionally: With a plan to do or achieve something
- judge: Person who decides on the results of a contest
- challenge: An activity you wish to try that may be hard to do
- create: To make, cause, or bring into existence
- mind: To be bothered or upset by something
- violent: Done with force; likely to produce physical damage
- twist: To turn something in a circular direction
- place: To put someone in a particular type of situation
- block: Solid piece of material used for building
- terrible: Very bad; horrible
- allow: To admit the validity or truth of something
- act: To behave in a certain way
- catch: Amount of something that has been caught
- natural: Being as one would expect; being usual or normal
- person: Man, woman or child
- space: Empty area kept for a specific reason, like a car
- discover: To find something new that was not known before
- think: To have an idea about something without certainty
- perfectly: In a faultless manner; without mistakes
- nature: Person's character or particular way of behaving
- side: To decide to agree with one point, not the other
- exciting: To cause a reaction; make active
- peace: Calm and quiet state
- dark: Of a color that is not light
- unaware: Not knowing that something is happening
- fearful: Experiencing or showing fear; scared; afraid
- call: A order or request for action
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Headspace | Meditation Tips | Understanding Dark Thoughts
0
doris.lai posted on 2020/08/19Ever feel like your mind is playing tricks on you with dark thoughts? This video offers practical tips for beginner meditators on understanding and accepting these intrusive thoughts, helping you find more peace of mind. You'll learn simple techniques to increase your awareness and realize that these thoughts don't define you!
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