Name: Lockdown Productivity: Spaceship You
Uploaded: 2020-05-01T18:27:29.000Z
Duration: 10 min 59 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

you lock yourself down and we isolate from each other

and to protect those more vulnerable than ourselves.

The practical effect of this isolation on you

is that your home is no longer your home,

Those remaining on Earth have their mission,

it may seem like you have naught to do but watch and wait,

isolated for a season with length unknown,

What can start as a break from life, will, unchecked,

Darkness and disorder and a slow drift into abyss,

where, out here, no one can physically help you.

Like those below, you above have things to do.

Eventually Earth will need people to return,

to help spin back up the wheels of the human world.

Your mission: return better than you left.

To accomplish this, you must maintain the vessel.

The core generator of Spaceship You is your health,

with two parts: the physical and the mental.

For the ship to stay functional, this generator must spin.

Arriving in orbit, it starts with some momentum

the passive forces of the universe work to slow that which is active,

if it all drifts too far and becomes too dark,

recovery on your own is increasingly unlikely.

So, how to prime the core, and keep it running during this journey.

The mental and physical are halves of a whole,

so accelerating one accelerates the other.

making additional pushing easier, priming the core,

if the core is low, prime with the physical half.

while vital for the higher operations of the ship,

Your brain and how it thinks are all you have.

And brains, when dangerously apathetic or agitated,

usually can't just think themselves better.

but physical activity is simple and brings brains back to baseline.

When the ship is in trouble, prime with the physical.

your physical environment determined what you did.

Then, as now, getting yourself to the right physical space

at the right time is a big part of the job of existing.

Thus, the first task is to divide your physical space.

to create four vital stations to operate the ship.

Something… beyond the bare minimum to survive.

So that priming the core is easier when you need to.

Your communicator contains more than enough

body weight exercises you can start today.

and physically decide to do the exercise.

Now, depending on the kind of person you are,

exercise will feel like bitter medicine at first,

The generator your life depends on requires physical effort to operate.

A small amount of equipment, after decontamination,

If your ship is lucky enough to have access to a biosphere,