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  • enjoy your breakfast Cheers thank you what to do one I deleted the

  • files so that's the timeline serve yourself fend for yourself and for your

  • thoughts below I think maybe both of us realized is that we didn't really know

  • how to wash our hands before this kind of is waking up and not really having

  • that many long-term plans oh hey guys hello Roy greetings from Canada yeah we

  • are at home we sure are like I'm sure most of you are right now yes I think

  • most people are self isolating and do you know Oren teen it's amazing how much

  • things have changed in a week we're self isolating which is I think

  • what most of the world is doing right now we're having all of our meals at

  • home we're washing our hands like crazy we're trying to eat as healthy as

  • possible yeah that's been our life these days yeah so we thought we would film a

  • little update we wanted to let you guys know where we are what we're up to

  • right now you've been watching some of our argentine videos and we're about to

  • kick off the final destination of the argentina trip which is mendoza yeah

  • mendoza is gonna be coming up soon i wine country guys we film this many

  • months ago so for us to be editing this and putting it out on our channel it's

  • almost like reliving the experience yeah but it feels surreal because it just

  • feels so natural to be at home at the moment we're not we're not craving to

  • travel we know that the right thing to be doing is just to be self isolating at

  • home yeah and so we're just getting caught up on work we're hanging out with

  • family you know who's benefiting the most from this is Togo so God the Dali

  • is loving having everyone at home I mean he's getting all the extra attention and

  • so yeah our life has just been has been pretty sedentary so Sam and I were

  • talking the other day of how doing self quarantine or self

  • isolation hasn't actually been that hard because we feel like we've had a lot of

  • training yes because we tend to like travel and go hard for a few months in a

  • row and then we come back to Canada and we have a quiet time and we edit and we

  • stay in two hours and we're kind of hermit so we actually are when we're out

  • on the road it's go go go we're doing things for eating outward we're

  • experiencing new things by the time we get back we usually have an enormous

  • back catalogue of videos to edit of other work to do of errands to run in

  • Canada so yeah a lot of times we aren't just at home so things haven't been that

  • that different except though it just it really does feel different to it's just

  • a different mindset like we're not at all thinking about any future trips

  • we're just going day by day which is probably like what a lot of you guys are

  • doing now I mean some days are better than others obviously sometimes you read

  • the news and it just feels extremely depressing but then there's other times

  • where you think well you know what let's make the most of the situation and so

  • for hopefully for a lot of you guys you're taking this time maybe two to

  • spend time with family at home maybe to learn a new skill maybe to just think

  • about what life is gonna be like when when things get back to normal and we've

  • kind of just been we've been in that same boat as well so yeah we're gonna be

  • putting out a lot of content for you guys but we're also gonna be filming

  • some stuff at home because you know this is what life is like for everyone right

  • now and so we're gonna maybe make some cooking videos some different types of

  • videos if you guys have suggestions of what you'd like us to film oh yeah

  • please let us know if know anything but basically non travel related especially

  • if you'd like to see us film something outside of travel anything that can be

  • done in the home now's the time to send in your request yeah please do so but

  • anyways we're gonna just be showing you what life is like in Canada right now

  • during during this this fire is locked down so it may surprise some people to

  • know that we're actually kind of healthy when we're back home

  • yeah I mean especially if you've been following our Argentina series my

  • goodness we've been just eating the the richest food steaks and desserts and

  • wine and fast that be so exactly but actually we've been home since January

  • 20th and now is today March 20th yeah wow it's been so it's been two months

  • and I'm happy to report that I am I've lost over 20 pounds well done

  • one of the things that I've been doing to help lose weight is having a healthy

  • juice in the morning I've been making juice for for you and also for your

  • parents as well basically it's enough to put into these tall glasses yeah it's a

  • bit but 1.8 to 2 litres yes yeah I'll just show you what we've been putting in

  • what we're gonna do is half of this pineapple the whole thing it's just too

  • much that's so much juice then we have two oranges this is a ten jello I

  • believe oh yeah there's they're really good they didn't have limes and lemons

  • today at the grocery store they were sold out but we did have a giant English

  • cucumbers you mean Boombah Boombah if you've seen that video online you know

  • I'm not talking about that's one of my favorite videos put the smile on my face

  • yeah we got bok choy - we've got three stalks of celery three carrots of

  • various sizes three small apples a tomato a beetroot gingy ginger which

  • helps keep my hair red awesome yeah that's a bad - and a little pear yeah

  • and yeah basically this is what we've been typically putting in the juices

  • although we when when there's more citrus fruits available we do add those

  • yeah we like to keep our immune system vitamin C is good for that so yeah we're

  • gonna we're gonna wash all of this cut it up and then we'll show you a bit

  • of the process of how it's juiced and then how much it yields and oh man this

  • is just a part of our our daily routine we look forward to it we never actually

  • get sick of it the only days that we missed were some days we went to the

  • cabin as a family and aside from that we've basically been juicing everything

  • all day good Lupin morning long I'm gonna make the

  • Jews I'm not gonna sleep anymore I mean that's my name so I have been through I

  • would undercut the Jews you're sleeping no I actually got up early I mean I've

  • been editing for like an hour and a half but yeah it's still morning I haven't

  • had my juice yet no but yeah let's get started well let's show that so this is

  • what it looks like when it's all chopped up guys this is how basically we've

  • chopped everything up so that it can fit in the chute right down here exactly

  • yeah and so you did this the citrus in the pineapple and this is all the other

  • stuff that's been washed oh and we normally also put tumeric but we ran out

  • yesterday yeah but that's very healthy for you but not today this is what we

  • have to do make it a see what color we get

  • 100ma I have over two liters of fresh fruit and vegetables and whenever you

  • use beet you get that beautiful pinkish purple leek that deep it's almost like a

  • raspberry color once you mix yeah mixa mixa mixa nen dimension yeah

  • - admit on the days where I actually have to go and fetch the juice which

  • involves about an hour of walking a half an hour to the grocery store and a half

  • an hour back and then when you've been in the grocery store when it's chaotic

  • like today it just makes you really really appreciate the juice even more

  • mm-hmm put all that together and I will say I'm offered to drive you to the

  • grocery store but this is your ulcer sighs this is my exercise I'm not doing

  • a lot of heavy-duty exercise these days so when I have the chance to go for that

  • walk I take it and then you know carrying carrying these things back on

  • on in my backpack and then my little my little bags it's uh it's a good word

  • it's a good little workout to be honest so I'm just filling it up like this so

  • we distribute it evenly and so that there isn't excess foam any particular

  • cup your dad doesn't like the phone so he scoops it out you know I'll try to

  • give him the last foamy one my favorite ingredient well there's two favorite

  • ingredients pineapple for the sweetness and ginger for the kick it feels so good

  • it was like a burn going down the throat feels like that ultimate healthy healthy

  • juice to be having well Cheers enjoy your breakfast it's yours thank

  • you the univ it hello hello whatcha doin it's just a bit more work do you wanna

  • tell the people what you've been editing these days yeah I'm editing the India

  • series that I filmed gosh it's been over a year it's crazy that's taking this

  • long to get it out but um yeah that is going to be the series that comes out

  • after Argentine you know smoothie I'm really excited about that

  • we've just been filming so much in the last like year and a half that it just

  • wasn't a timeslot that like to properly put this in and now we've got one so

  • I'm really excited to be just but it's like reliving the trip editing this

  • mm-hmm yeah we're really excited to have that

  • up on the channel soon you want to tell us what city you're working on right now

  • so I'm on an restart and that's the city that's known for the Golden Temple mmm

  • and great northern Indian cuisine I want to show us a little teaser like a few

  • little clips I actually can't because I deleted I deleted the files so that's

  • the timeline why are the files gone I need to get I need to create space on

  • the hard drive set it so more and but I can tell you that it's gonna be a really

  • interesting series and a very heavily food focused and yeah it's not the only

  • city we're going to this there's a whole bunch more so guys if you if you like

  • Indian food or you're interested about India I think you're gonna enjoy this

  • one alright guys so now we are going to show you what we eat for lunch

  • and lately we've really been into the Buddha bowls and we introduced my

  • parents to Buddha bowls when we came back end of January and surprisingly

  • they liked it so when did you first start trying them when did it begin

  • good question to be honest I'm not even sure it might have been like a trend

  • that I saw online and I thought like ooh that looks good that looks healthy yeah

  • um so yeah we just started making them and we try to include like up to 12

  • different ingredients and really mix them up so it doesn't get too too

  • repetitive yes so for someone who doesn't know what that is it's basically

  • like it's it's healthy items right yeah typically solid items and sometimes a

  • bit of protein yeah so we do a lot of different veggies and we try to have

  • some type of lean meat so sometimes we'll do like chicken breast or we might

  • have white fish today we have some prawns oh yeah they're right over here

  • look at that yeah what we've been up to and we always

  • start with a bed of greens they were doing this red cabbage not a very green

  • very you know what you know sometimes I do you have yeah some spring mix that I

  • am going to add on top as well well progress well next we have a layer

  • of greens so we have a spring mix which is a blend of baby lettuce baby greens

  • and chicory and I just pull off the little stems yes we have finicky eaters

  • are you amongst them okay so once we have our bed of greens we start adding

  • our other ingredients I'm going to need a spoon for this you got the whole cabin

  • look going on yes this is loungewear lounge measuring very far so you know

  • what I use my hands for Yuka whatevs it's family you can smell you could

  • strips kind of like fries yes you can fried yuca strips and yuca is kind of

  • like a root vegetable it's very popular in Peru you kind of eat it like that's

  • where we know that's where we have it the most beautiful yeah the country of

  • the king of the country where you could call the king of potatoes and roots

  • yeah that's Peru this stuff is good a little mushroom tell your dad that these

  • are acrimony mushrooms they are very very tasty look a hole what do you call

  • this a head of garlic at Knossos a tooth of garlic that's a head of garlic you

  • know what I didn't eat that because I know how much you love it

  • garlic breath speaking of isolation we need to isolate Yuta from the phone my

  • workspace out there's your make maybe you'll be working upstairs

  • don't be allowed I don't know we're here yep then we have some sweet potato

  • that's almost like a little dessert portion I love it is naturally sweet we

  • usually try not to have too many starches you know today we're making a

  • bit of an exception with that you've got just yeah you can yeah but we're not

  • gonna use all the sweet potato ooh kimchi haha yeah kimchi are our Korean

  • addition yes not kimchi from Korea if you've never smelled kimchi before it

  • might be a bit of a shock it's very pungent I would say it smells sour like

  • it's a fermented cabbage spicy fermented cabbage and my parents actually like it

  • we introduced it to them slowly in all quantities I think we introduced it to

  • them with gimchi fried rice first yeah now now they've been getting the raw for

  • you now it's a familiar taste yes fermented foods are very very good

  • for you so by the time by the time this is all done it's a very colorful plate

  • yes yeah these are so this is such an easy thing to prepare great for you can

  • use leftovers ingredients you can prepare these different things so here's

  • the shrimp peas so nice wish you guys could smell what I'm smelling here

  • unicameral garlic so it's nearing the end nearly and I still have lots of

  • seeds tad oh yeah Organic pumpkin seeds what's this that's

  • almonds almond Pappy Guinness and last but not least cranberries we've also

  • been noticing in the grocery stores that healthy items are far more available

  • than unhealthy things so the wonder grid that white bread not super healthy that

  • that's hard to find maybe bagel is hard to find but fruits

  • and vegetables that have still been plentiful hummus all these kinds of

  • items still pretty easy to find out the grocery store here in Canada pumpkin

  • seeds here we go I think just the variety of this and you know you know

  • you're eating something healthy and you guys we've you've been mixing it up

  • every day too it's never the same you always tried to

  • mix up the ingredients that way it doesn't get too repetitive for anyone

  • yeah and yeah we haven't gotten sick of it yeah keep going yeah that's it and

  • this is so filling that we often don't need a dinner like we're not actually

  • cooking dinner dinner might be like a cup of tea and I don't know what do you

  • guys call it here in the Bourbon or household it's a serve-yourself

  • so yeah for yourself and for your thought it's been for yourself after we

  • make use and yeah these bowls any any other any other food is fend for

  • yourself exactly yeah let us know if you guys have a similar rule in your

  • household is there someone who cooks three meals a day really kind of like

  • well the nice thing here is that we are we all hop out like you're your dad does

  • the barbecue yes we get juicing your mom helps prepare a

  • lot of these ingredients so it's a team effort

  • it sure is and what up hello hello Bubba chants begins baby kids lots of extra

  • attention for buggy kids everybody's at home thanks for visiting

  • means thanks for staying with me thank you one company I'm pretty sure that's

  • not the thought bubble that's going on I'm pretty sure right meet me right now

  • time to sample it let's begin with yuca fry mm-hmm the yuca is very starchy and

  • like heavy and dense it's like heavier than a potato yes I

  • still feel like I have dog hair I'm like stuck to my face from hugging and

  • kissing him um we have our mushrooms with some cranberries baba ghanoush

  • that's a very good it's just a really nice mix of flavors and it's so much

  • easier to consume your greens when you have like these nice tasty cooked

  • ingredients on top it just tastes a lot better this is not a boring salad

  • I'm very good if I say so myself that's awesome

  • that's how we're keeping healthy here juice every morning these every

  • afternoon I've been having soup stew and full disclosure the way we normally

  • prepare this is my mom does the cooked ingredients yeah and then I assemble

  • everything and like put it together and serve it for everyone so it's a team

  • effort yeah it what we build with most of the

  • credit going towards your mom no for a public service wash your hand yeah you

  • know what you're right I think maybe both of us realized is that we didn't

  • really know how to their hands before we always did wash

  • our hands but not for the recommended amount of time she sure yeah we weren't

  • watching for 20 to 60 seconds like is recommended I think that's because we

  • weren't singing any songs yeah you what what song could we do something in the

  • back so apparently the chorus dude karma chameleon huh run you looking like a