Subtitles & vocabulary
Why Mindfulness Is a Superpower: An Animation
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lauren.huang posted on 2020/06/29Ever feel like you're just reacting to life? This awesome animation breaks down how mindfulness can be your secret superpower for staying calm and in control, even when things get hectic! You'll pick up practical tips and learn some cool new vocabulary to help you manage stress and build a more peaceful everyday habit.
Video vocabulary
meditation
US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More phrase
US /frez/
・
UK /freɪz/
- Noun
- Common expression or saying
- Section of musical notes in a piece of music
- Verb (Transitive/Intransitive)
- To choose words to say what you mean clearly
A2
More situation
US /ˌsɪtʃuˈeʃən/
・
UK /ˌsɪtʃuˈeɪʃn/
- Noun (Countable/Uncountable)
- Place, position or area that something is in
- An unexpected problem or difficulty
A1TOEIC
More physical
US /ˈfɪzɪkəl/
・
UK /ˈfɪzɪkl/
- Countable Noun
- Health check at the doctors' or hospital
- Adjective
- Concerning the body of a person
- Concerning things that can be seen or touched
A2
More Use Energy
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