Vocabulary
- think about: To consider something carefully.
- instead of: When one thing is replaced by another
- in part: To some extent; partially.
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- share in: To participate in something; to have a part or interest in something.
- on the way: During the journey to a particular place.
- in the future: At a later time; in times to come.
- lead to: To result in some action
- think of: To look on as (being something specific); consider
- have to: Must do
- in every way: In all manners or respects; completely.
- fill out: To become fatter
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- chronic: Always or often doing something, e.g. lying
- relevant: Having an effect on an issue; related or current
- perception: Way in which one sees or understands something
- recognize: To accept the truth or reality of something
- depression: Medical condition of a lack of vitality
- present: Being in attendance; being there; having turned up
- stretch: To make your arm, leg muscles long to ease them
- boost: To increase something; to make something better
- adrenaline: Chemical in the body that responds to stress, fear
- obesity: State of being so fat it can harm your health
- term: Conditions applying to an agreement, contract
- improve: To make, or become, something better
- experience: Thing a person has done or that happened to them
- impact: A striking effect or result to hit with force
- dopamine: Drug used to treat shock and hypotension
- sensation: (Person) attracting the interest of many people
- curious: Wanting to know more about something
- describe: To tell the appearance, sound, smell of something
- disease: Illness that affects a person, animal, or plant
- barrier: Difficult situation preventing something happening
- psychology: The study of the mind and how it affects behavior
- stress: To emphasize one or more parts of a word, sentence
- hormone: Chemical produced by the body to control functions
- crowd: To force too many things, people into
- disaster: State of extreme ruin and misfortune
- digestive: Concerning processes of converting food to energy
- cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
- excitement: When people feel very happy and enthusiastic
- cram: To add more to something that is already full
- colleague: Person you work or cooperate with
- respond: To answer something or someone
- induce: To make someone do something; create an outcome
- acute: (Of an angle in math) of less than 90 degrees
- briefly: Using little time or resources
- activate: To cause to happen; cause a chemical reaction
- receive: To get something someone has given or sent to you
- credit: System to buy something and pay for it later
- placebo: Harmless pill for comparison in trial of new drug
- stressful: Worrying; causing tension
- compete: To try to beat others at something, e.g. a race
- single: One run in cricket or a hit baseball
- beneficial: Giving an advantage, having a helpful effect
- physiological: Of or relating to functions of the body
- learn: To get knowledge or skills by study or experience
- unwind: To reverse something that has been twisted/turned
- horror: Feeling of great shock or fear; thing causing it
- support: To give assistance or advice to someone
- public: Owned by the government
- dose: An amount of medicine to be taken at any one time
- sponsor: Person that supports the passage of a new law
- bring: To take or go with someone to a place
- nauseous: Feeling like you want to vomit
- trustworthy: Honest and reliable
- remember: To give someone a gift, e.g. birthday, wedding
- real: Actually existing or happening, not imagined
- coaster: Mat placed under a glass to protect furniture
- reef: Line of rocks or sand at the surface of the ocean
- auto: Car; a road vehicle with four or more wheels
- milligram: One thousandth (1/1000) of a gram
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Annie Chien posted on 2020/05/01Think stress is always bad? This video dives into the surprising science behind 'acute stress' and how a little bit can actually boost your learning and performance, like during exam prep or public speaking! You'll pick up some fantastic vocabulary related to cortisol and adrenaline while learning how to reframe your stress mindset for daily wins.
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