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    Privacy˙Terms˙
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    tibialis

    US

    ・

    UK

    A1
    n.NounEither of two skeletal muscle in each leg arising from the tibia; provides for movement of the foot

    Video subtitles

    The Last Split Squat Video You'll Ever Need

    19:24The Last Split Squat Video You'll Ever Need
    • You generally can't go as deep, but this is useful for someone who has a difficult time pushing the knee forward, and that's because it helps bias the tibialis anterior muscle more proximally, which helps pull the knee forward by pulling on the shin.

      You generally can't go as deep, but this is useful for someone who has a difficult time pushing the knee forward, and that's because it helps bias the tibialis anterior muscle more proximally, which helps pull the knee forward by pulling on the shin.

    • And that's because it helps bias the tibialis anterior muscle more proximally, which helps pull the knee forward by pulling on the shin.

      And that's because it helps bias the tibialis anterior muscle more proximally, which helps pull the knee forward by pulling on the shin.

    B2

    Improve Your Squat! Full Mobility Workshop (eng sub)

    22:08Improve Your Squat! Full Mobility Workshop (eng sub)
    • In this exact position.. it's either your tibialis anterior not working properly or..

      In this exact position.. it's either your tibialis anterior not working properly or..

    • So it's either one muscle having a subfunction, tibialis anterior in this case, or..

      So it's either one muscle having a subfunction, tibialis anterior in this case, or..

    B1

    Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia

    19:09Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia
    • One is large muscle masses, so you're not going to be doing a lot of like forearm curls or tibialis anterior calf raises, where like the muscle you're training is like as much muscle as your pinky finger and that's about it.

      One is large muscle masses, so you're not going to be doing a lot of like forearm curls or tibialis anterior calf raises, where like the muscle you're training is like as much muscle as your pinky finger and that's about it.

    • So you're not going to be doing a lot of forearm curls or tibialis anterior calf raises, where the muscle you're training is as much muscle as your pinky finger,

      So you're not going to be doing a lot of forearm curls or tibialis anterior calf raises, where the muscle you're training is as much muscle as your pinky finger,

    B1

    5 Leg Exercises That Build 3x More Strength After 50! No Squats, No Machines

    13:185 Leg Exercises That Build 3x More Strength After 50! No Squats, No Machines
    • The tibialis anterior, the muscle running along your shin, controls how your foot lands with every single step.

      The tibialis anterior, the muscle running along your shin, controls how your foot lands with every single step.

    • The tibialis anterior, the muscle running along your shin, controls how your foot lands with every single step.

      The tibialis anterior, the muscle running along your shin, controls how your foot lands with every single step.

    B1