temptation bundling
US
・UK
B2
n.NounA behavioral economics strategy where individuals combine a tempting activity with a task they should be doing but find difficult to motivate themselves to do.
Temptation bundling can help you achieve your goals by pairing enjoyable activities with less desirable ones.
n.NounThe act of combining a pleasurable activity with a less enjoyable but necessary one to increase motivation and productivity.
She used temptation bundling to make exercising more appealing by only watching her favorite shows at the gym.
n.NounA method of self-control that involves linking a desired but difficult-to-start activity with a more pleasurable one, making the former more appealing.
Temptation bundling is a useful technique for improving self-control and forming better habits.
Video subtitles
Still Have Love Handles? You're Making These 4 Mistakes!
- That's called temptation bundling.
That's called temptation bundling.
- That's called temptation bundling.
That's called temptation bundling.
The Truth About Laziness: You’re Not Lazy, You’re Just…
- Use temptation bundling. Only listen to your favorite music or podcast while doing boring tasks.
Use temptation bundling. Only listen to your favorite music or podcast while doing boring tasks.
- Use temptation bundling.
Use temptation bundling.
BBC 6 Minute English June 30, 2016 - Get on with it!
- You should try temptation bundling.
You should try temptation bundling.
- Alice: You should try temptation bundling.
Alice: You should try temptation bundling.
How To Read A Book A Week - 3 PROVEN Tricks
- And finally, the last psychological trick to reading a book a week is to use what's called temptation bundling.
And finally, the last psychological trick to reading a book a week is to use what's called temptation bundling.